Gayatri
Let's Sleep Podcast
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wake up at the same time each day. Put away phones and other electronics 30 minutes to an hour before bed. Read a book to help relax your mind. Take a hot shower before bed. Sip on a hot herbal tea at l...
Where to listen?
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Episodes
The Most Beautiful Music🏵️Music Help You Relieve Fatigue from Stress🏵️Calms the Nervous System 05.08.2023 1:00:09
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Relaxing music that heals stress, anxiety and depressive conditions, heals the mind 04.08.2023 1:00:48
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Instant Relief from Stress and Anxiety" Peaceful Meditation Music, Deep Relaxing & Healing Music 03.08.2023 1:01:58
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Deep Focus Music To Improve Concentration - Ambient Study and Work Music to Concentrate 02.08.2023 58:49
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Relaxing Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief 01.08.2023 1:00:33
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Music heals the heart and blood vessels🌿 Calming music restores the nervous system, relaxing 31.07.2023 1:01:14
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief 30.07.2023 1:00:36
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Healing Music for Stress Anxiety Disorders and Chronic Fatigue 23.07.2023 1:00:17
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Fall Asleep Fast, Cures for Anxiety Disorders, Depression 22.07.2023 1:01:48
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Sleep Music - Sleeping Music For Deep Sleeping - Music That Makes You Fall Asleep 21.07.2023 1:00:39
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Ocean Waves Crashing & Icy Blowing Wind off the Arctic Coast | Relaxing Nature White Noise for Sleep 20.07.2023 1:00:02
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Relaxing Sleep Music: Deep Meditation Music, Bird sounds , "Soothing Sounds of Nature" 19.07.2023 1:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Golden Tree of Abundance | Attract Health, Money and Love | Let the Universe Send You Money | 432 hz 16.07.2023 1:00:41
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
528 Hz Positive Transformation, Emotional & Physical Healing, Anti Anxiety, Rebirth 15.07.2023 1:00:08
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
741 Hz Cleanse Infections | Boost Immune System | Remove Toxins 14.07.2023 1:00:27
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Super Intelligence: Memory Music, Improve Focus and Concentration with BInaural Beats Focus Music 13.07.2023 1:01:06
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Theta Waves (Binaural Beats for Relaxation and Meditation) 12.07.2023 1:01:06
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Alpha Waves | Improve Your Memory | Super Intelligence 11.07.2023 1:00:34
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
888Hz 88Hz 8Hz Abundance Pyramid | Gate to Wealth & Prosperity Endorphin Release Meditation Music 10.07.2023 1:00:54
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
963 Hz Frequency of God, Return to Oneness, Spiritual Connection, Crown Chakra, Meditation Music 09.07.2023 1:00:38
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Peaceful Night | Fall Into Sleep Fast & Easy | Soothing Relaxing Sleeping Music 08.07.2023 1:01:33
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Instant Calm, Beautiful Relaxing Sleep Music, Dream Music (Nature Energy Healing, Quiet Ocean) 04.07.2023 4:02:32
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Ambient Study Music To Concentrate - Music for Studying, Concentration and Memory 02.07.2023 1:01:48
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Alpha Waves Heal Injury In The Body | Fully restore brain power | DNA repair, stress relief | 432Hz 01.07.2023 1:00:17
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Deep Sleep Healing Delta Brain Waves, Deep Relaxation, Regeneration, Reduce Stress, Improve Focus 30.06.2023 1:00:52
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
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