Kristin Hanggi and Natalie Roy
LET'S PLAY: THE CREATE PODCAST
Whether you're an artist every day of your life or hoping to awaken the artist within, our workshops empower you to tap your inner wisdom and dance with your playful self! We become authentic and unlimited creators when we get in touch with the Universe, listen for guidance, trust the process, act from true inspiration, and actually have fun. Incorporating ancient wisdom with a splash of sass and sparkle, Kristin and Natalie can't wait to party down deep with you!!
Author
Kristin Hanggi and Natalie Roy
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
Ep. 231 The Courage to Follow the Call 02.07.2026 32:54
Ep. 231 The Courage To Follow The Call Sometimes the greatest transformation begins with a single invitation. In this episode, Kristin and Natalie share the story behind their upcoming pilgrimage and why following what calls to your soul can change everything. For more information about joining our pilgrimage August 24 - September 1 visit: https://www.natalieroy.com/mary-magdalene Resources: ...
Ep. 230 The New Way of Creating: Bye Bye Hustle! 17.06.2026 38:54
Ep. 230 The New Way of Creating: Bye, Bye Hustle! In this episode, Natalie and Kristin explore creating from flow. What if the “next level” isn’t about doing more, but becoming more available? On this episode we dive into surrender, intuition, and the unseen support guiding us as creators. What happens when we retire old ways of creating and begin making from joy, presence, and the deeper intel...
Ep. 229 Emergency Ascension 24.11.2025 29:25
In this episode, a deep-sea emergency ascent becomes a spiritual lesson on how to rise through life’s most uncomfortable seasons. Instead of rushing out of pain, we’re invited to open our hearts, trust the process, and move slowly through it. In that surrender, we reconnect with ourselves, our lineage, and the quiet support that carries us toward transformation. Resources: Natalie’s website: ht...
Ep. 228 When Your Old Self Won't Come With You 14.07.2025 24:18
In this episode, Kristin and Natalie take a soulful look at what it means to face fear, grief, and the unknown with compassion. They explore identity, self-love, and the quiet strength of not turning away from yourself. Natalie reflects on a powerful shift—realizing she didn’t need to abandon herself in moments of fear—which opened a new way of seeing herself and her life. Kristin speaks to the ho...
Ep. 227 The Ripple Begins With You 30.05.2025 29:41
In this episode, Kristin and Natalie celebrate the sacred joy of birthdays, creative play, and the ripple effect of living in alignment. What begins as a reflection on a magical celebration becomes a conversation about reclaiming personal power, honoring your gifts, and choosing to be a vessel for transformation. They explore how even the smallest acts of presence create lasting change, why we mus...
Ep. 226 The Safest Place I’ve Ever Been Is in the Heart of the Pain 12.05.2025 32:52
The Safest Place I’ve Ever Been Is in the Heart of the Pain: In this episode, Kristin and Natalie explore the sacred alchemy of pain—not as something to escape, but as something that can liberate us. From personal stories of heartbreak and transformation to the mystical wisdom of the body, they share how true healing begins when we stop trying to fix the pain and start listening to it. Together, t...
Ep. 225 The Forgotten Podcast 02.05.2025 36:32
The Forgotten Podcast: Sometimes the universe hides things until we’re ready to find them. Buried deep in the archives, this early recording—made a few years ago—recently resurfaced like a message in a bottle, and wow… it spoke right to the soul. In this episode, we explore the timeless journey of remembering who you truly are, how the soul reveals itself through the unfolding of life, and what it...
Ep. 224 New Thoughts for a New Year 30.12.2024 44:47
In this episode, we’re diving into what it really means to center your life around what matters most, the bravery it takes to ask for what you truly want, and how to make space for joy and rest—even when life feels messy and overwhelming. We talk about the stories we tell ourselves about success, let go of the myth of “doing it all,” and explore how taking care of ourselves is deeply connected to...
Ep. 223 The Push is Dirty Fuel 09.07.2024 30:48
This week we explore the balance between pushing ourselves to achieve and recognizing when it's time to prioritize our well-being. We also dive into the importance of giving love to all parts of ourselves – especially the parts that feel the most challenging. We also talk about the process of creation, the high expectations we set for ourselves, and the importance of reconnecting with the joy and...
Ep. 222 We All Rise Together 11.06.2024 52:32
This week's episode explores the power of community, connection, and coming together to uplift one another. We discuss how much more is possible when we remember we aren't isolated, and Natalie shares a profound story about a recent time she felt held and protected by a greater whole. We dive into how to create communities grounded in empathy, vulnerability, and mutual understanding. Whether withi...
Ep. 221 This Is What We Came Here For 03.04.2024 43:51
This week we explore boundaries and living your most intentional life. We talk about how, when we don't set clear boundaries, we're really doing a disservice to ourselves and to the people we care about. We also discuss how we sometimes get in our own way and keep ourselves stuck because that makes us feel like we're in charge – instead of taking a leap of faith to follow our vision. This is what...
Ep. 220 Time to Recharge 01.03.2024 33:29
In this episode, we delve into the importance of rest and how crucial it is to listen to our body's messages. During the winter season, it's time to reset and rejuvenate. By slowing down and finding stillness, we can attune to our inner voice and receive clear guidance. It's time to recharge!! Resources: Natalie’s website: https://www.natalieroy.com/ Kristin’s website: https://www.kristinhanggi.c...
Ep. 219 Evolve or Bust 04.02.2024 44:42
Do you feel it? How life is asking us all to step up? That our lessons are coming faster? And that the old way of doing things just won't work anymore? This week we talk about how to deal with the big challenges as they present themselves and the power of relaxation during this time of human evolution. We also discuss the wisdom that comes up through our emotional bodies and how we can open oursel...
Ep. 218 Expand The Love 29.09.2023 45:41
This week we are talking about expansion and self-love! We talk about how important it is to hold space for each other and for ourselves to be exactly who we are — in our raw primal humanness and our limitless divine nature. How do we learn to love all parts of ourselves, and see our so-called "flaws" as precious? Resources: Natalie’s website: https://www.natalieroy.com/ Kristin’s website: https:/...
Ep. 217 Coming Back to Presence in an Outraged World 25.08.2023 48:35
This week we are talking about how to find our own inner peace in a world that's upside down and filled with rage. We talk about taking responsibility for our own lives, no matter what the circumstance. We also discuss the need to create space and stillness -- in that space, we can hear the next right action in this present moment. Resources: Kristin’s website: https://www.kristinhanggi.com/ Nata...
Ep. 216 The Need Knows 24.05.2023 41:23
Today we are exploring our NEEDS. That our needs are there for a reason. They are divine communication. They are life asking for itself. We are talking about HOW to listen to our needs. How to take a stand for our needs. How to be the voice of our needs. The need teaches how to relate with others. It points us in the way that our life wants to grow. Resources: Florence retreat: https://mailchi.mp...
Ep. 215 Those Growth Invitations 18.04.2023 54:01
This week we are answering one listener's fantastic questions! First, we explore how to live like you are on vacation every single day!! Then dive into how to make peace with those giant growth invitations -- especially when you're in resistance! Do you have topics you want us to discuss? Please let us know, we want to hear them! Resources: Free call on April 26th at 07:00 PM Eastern Time: https:/...
Ep. 214 How We Bloom & Grow 30.03.2023 1:01:28
We are going deep this week... We are talking about inspired action, where we put our energy and intention, listening to our desires, & who we become in the creation of our soul's work. Kristin also opens up about some big life events that have recently transformed and grown her. Resources: $100 off Summer in Florence: Email Natalie at ‘natalielynnroy@gmail.com’ (learn more here: https://mailchi.m...
Ep. 213 All About Travel 23.02.2023 55:30
Oscar Wilde said "Live life with no excuses, travel with no regret." This week we are talking all about travel and the major lessons it has taught us. Get ready for lots of our favorite stories from abroad as we recount our past adventures! Our next big trip to Florence is coming soon and we are already diving into this summer's theme: EXPANSION! Resources: 2% booking method acting course in March...
Ep. 212 Love, Soulmates, & Relationships 06.02.2023 50:22
We asked for topics and you delivered... right in time for Valentine's Day! We talk about attraction, our deepest wounds, creating narratives, communicating in romantic relationships, and self-love. What could be more fun!? We also bop our heads! You can bop along!! Resources: Kristin's Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t Kristin's new video course: https://mailchi.mp/eee056a43...
Ep. 211 The Anger Is the Jewel 25.01.2023 45:19
This week we are talking about ANGER! Yes! Anger! And how there is such value in expressing those emotions that we aren't always encouraged to explore. We talk about why it's important not to push feelings away and the wisdom that comes when we allow ourself to embody what is. We also talk about how to process disappointment and how getting our heart broken is part of being an authentic, soulful a...
Ep. 210 The Message and the Mouse 13.01.2023 54:23
It's another podcast! Guess what? Natalie has had a little visitor. A tiny furry visitor in her apartment. And now she has a story for us! We talk about learning to identify our own needs, not putting our "savior" outside of ourselves, and creating a secure environment for ourselves, AND... this is the first podcast that you can watch the video of! Song: Tell Me by Andy Gammon
Ep. 209 Real Self-Love 01.11.2022 43:26
This week's special guest is Natalie's sweet baby girl, Elena! And just like a newborn needs love, care, attention, and nurturing, so does every single one of us. This week Natalie and Kristin talk about how to ask the question "What does my body need?" and to tune in for the answers, everyday and moment by moment. As we can feel the calls and pressures of life, how does each one of us slow down t...
Ep. 208 "The Thing I'm Trying to Avoid Feeling Is..." 31.08.2022 52:14
This week, Natalie and Kristin answer questions from the CREATE community on all sorts of different topics -- balance, self-confidence, and audacity. They also have a blast making each other laugh as they catch up, and dive into how we can create space for all of the feelings as they emerge. Natalie blows Kristin's mind when she drops this valuable tool: "the thing I'm trying to avoid feeling is.....
Ep. 207 Mother Love 09.08.2022 50:50
This week, we are back to podcasting after Natalie's maternity leave! She shares her birth story with us, and what she has learned in her process as a mother so far. We expand the conversation to what it is to "mother" in the creative sense, and how birthing something new in the world takes a deep inner listening. We discuss the obstacles that arise as we bring anything to life. We also talk about...
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