Let's Move Canada Podcast

Meimei Weston, a Harvard graduate and athlete, speaks with Calliste Skouras about life as a university student. Calliste attends Harvard University and is currently on the rowing team.

Meimei Weston is a Harvard University graduate and accomplished athlete. She rowed for the Class of 2004 Cup in Washington, the Knecht Cup in New Jersey, and the IRA National Championships. She is currently working as a research assistant in Oslo, Norway in the field of sustainable energy and is an advisor for the Canadian Health and Fitness Institute. The Let's Move Canada Podcast is dedicate...

Tommy Europe is a Canadian actor, stunt man, professional trainer and former professional Canadian football defensive back who played eleven seasons in the CFL. He is the owner of TommyEurope.tv, an online fitness community that has videos, social networking, E-Books, meal plans and fitness programs. In 2009 he released his Target Training Series of E-Books and was voted BEST personal trainer in T...

Nicole Addison is a highly accomplished Food Blogger, Canadian Media Dietitian & Nutrition Communications Expert with a proven track record of building a thriving online presence 'Nourished by Nic' and establishing valuable partnerships within the food and nutrition industry. With a balanced and approachable take on nutrition Nicole is known for orchestrating impactful campaigns that m...

Canadian based trainer and Under Armour Athlete, Saman began her fitness journey in 2017 after the birth of her third child. She quickly grew to love fitness and all the benefits that it brought her mentally, emotionally and physically. It was this positive transformation, particularly in her mindset that made her want to pursue a career in fitness to inspire and help others to become the best ver...

Hamoon Derafshipour is an Iranian karateka. He qualified for the 2020 Summer Olympics in Tokyo, Japan, where karate was featured for the first time, as part of the International Olympic Committee Refugee Olympic Team. The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadi...

Dr. Jonathan Chung is a Toronto-based chiropractic doctor, certified personal trainer, and performance manager for OverActive Media. He focuses on the Toronto Defiant and Toronto Ultra esports teams. Jonathan also works with 1HP, an esports rehab company, and is committed to improving the health and performance of gamers through ergonomic advice and psychological support. The Let's Move Canada...

Based in Toronto, Canada and working globally, Erin is a passionate health and wellness expert – a hybrid fitness leader and communications expert. With over 20 years in the fitness industry, Erin is an award-winning group fitness instructor, personal trainer and health coach. Erin brings passion to every class she teaches and every client she works with. erinphelan.com The Let's Move Canada P...

Julie Daniluk is an expert in anti-inflammatory foods and holistic nutrition. She is the author of "Becoming Sugar-Free", "Meals That Heal Inflammation", and "Hot Detox". juliedaniluk.com The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadi...

Madison Mailey is an Olympic Gold Medalist and member of Canada’s “Girls in the Boat” eight-women crew that triumphed at the 2020 Tokyo Olympic Games. The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness In...