Ashlee & Janaé
Let's Have T.E.A
Spiritual and therapeutic perspective on life to foster conversations for connection, and growth with Truth, Empathy and Accountability.
Author
Ashlee & Janaé
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Ep. 15 - Failure 08.07.2026 33:53
Why is failure so scary to us? Join us as we talk about how to deal with failure and how to prevent the fear of failure from ruining our lives.
Ep. 14 - Conflict Resolution 03.07.2026 49:00
This week, we focus on how to approach conflict with those we are called to live in community with.
Ep. 13 - Boundaries 24.06.2026 1:15:12
This week, we chat about what boundaries are and how to implement them?
Ep. 12 - Are Your Emotions Running the Show? 17.06.2026 59:35
Join us as we discuss emotional intelligence and how to regulate your emotions without submitting to them.
Ep. 11 - Healthy Leadership 10.06.2026 1:01:17
This week we discuss what it looks like to have and submit to leaders without becoming burnout or taken advantage of. Learn more about the Revive Realign & Rise Retreat here .
Ep. 10 - Parenting 03.06.2026 1:06:28
This week, we discuss the nuances of biblical and practical parenting. Find out how to support your child regardless of their age. Find out more about the Revive, Realign & Rise Retreat here .
Ep. 9 - Therapy & AI 27.05.2026 34:52
This week we discuss the intersection of therapy and AI, along with the benefits, risks, and best practices. Be apart of our community by attending our retreat this fall! Find out more about the Revive, Realign & Rise Retreat here!
Ep. 8 - How to Build Community 20.05.2026 1:00:21
You know how much we love intentional community. This week, we discuss how to find and create the connections you've been longing for. Be apart of our community by attending our retreat this fall! Find out more about the Revive, Realign & Rise Retreat here!
Ep. 7 - Church & Counseling 13.05.2026 47:24
This week, we discuss the history and current relationship between the Christian church and counseling. We also cover the differences between pastoral and mental health counseling.
Ep. 6 - What's Next? 06.05.2026 48:32
This week, we discuss how to make the most of your therapy and what to do when it's over.
Ep. 5 - Take Yo' Meds 29.04.2026 46:56
This week, we discuss what psychotropic medications do, how they work and if there is conflict in Christians taking them.
Ep. 4 - Buzz Words 22.04.2026 46:57
Ashlee & Janaé discuss the misuse of trending therapeutic terms. Revive, Realign, & Rise Wellness Retreat
Ep. 3 - Is Therapy Witchcraft? 15.04.2026 50:11
Join us as we discuss whether there's really a conflict between Christianity and therapy.
Ep. 2 - How to Find a Therapist 08.04.2026 52:06
Join us as we discuss the process of finding the right therapist for you.
Ep. 1 - Holy & Healthy Dating 01.04.2026 51:43
Ashlee & Janaé discuss the realities of dating in today's Christian culture.
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