Let’s Get Vulnerable: Relationship and Dating Advice

Have you ever experienced those “new relationship jitters?" The early stages of dating can feel like a roller coaster. Let me give you my top 4 tried and true tips that you need to navigate the early stages with confidence and ease. Watch this video, and be sure to leave a comment with your biggest takeaway! And REMEMBER, I absolutely love to hear from you all. So shoot me a DM on IG @drmorgancoac...

We have a very special guest on Let’s Get Vulnerable today - the one and only Ash Naeck. Ash is not only an amazing relationship coach, but he is on this current season of the reality TV show 90 Day Fiancé!  Ash gets vulnerable on today’s episode and talks about his own journey in love, how he became a relationship coach and even shares a little bit about his experience on reality TV.  We go on to...

ONE OF THE MOST IMPORTANT TOOLS FOR HEALING? MINDFULNESS SELF-COMPASSION  Struggling to forgive yourself for past relationships? Beating yourself up for the “mistakes” you made?  Give yourself the gift of listening to this episode!  I will walk you step by step through a mindfulness self-compassion meditation that has positively changed my life, and the lives of many of my clients Best part?  It’s...

Want to know the number one presenting problem I hear in couples therapy? “We need to work on our communication.”  It is no secret that every great relationship needs great communication skills. In this episode, I break it down for you, so that you can go and apply these three phrases to your relationships right away and see improvement immediately. Want to learn how to communicate so that your pa...

First date jitters got you stressed?  Feel like you might puke before the food arrives? What do you wear, what to say, what questions should you ask?! Omg what if they don’t look like their picture!  Well, I’ve got just what you need. Tune into today’s episode on the “Let’s Get Vulnerable” podcast for my top tips on how to ditch the anxiety and rock a first date! I had some serious fun on this epi...

DROPPING RELATIONSHIP GOLD on today’s podcast episode  Attachment Theory is one of the most important things I teach Why?  It makes the unconscious, conscious… It puts you in the driver’s seat.  However, before we can change, we need to forgive.  Have you forgiven your younger self?  Have you accepted he or she was doing the best they could with what they had?  Tune in to this week's episode to : ...

Do you want to know one of THE most important skills we have as humans?  Communication.  I am so excited about today’s episode because this is one of my most favorite topics of all time, and it is VITAL if you want a great relationship.  I discuss why communication is important, and I review the four different communication styles. I give you tangible tips that you can implement right away to impr...

Are you ready for GREAT relationships? You can’t have a beautiful house, without a solid foundation, and you can’t have a great relationship without these three things in your relationship foundation.  I discuss three powerful aspects that are required for a healthy relationship foundation. These things will set you up for success in your relationships (and in your life) Today’s episode includes a...

Narcissistic Abuse affects over 158 million people in the U.S. It is likely that you or someone you love is a survivor. In today’s episode, I share my top three signs to look for that point to Narcissistic abuse. I also dive into the stigma attached to domestic violence, and why I feel sharing my story as a survivor is so important.  This episode is for my survivors of NA, people currently in an a...

Have you ever struggled to make a relationship work?  In today’s special guest interview, my guest John Eli, gets vulnerable about his own life experiences. He opens up about his struggles with self-worth, honesty, and communication. John openly shares about what has come up in his own marriage in a way that anyone can relate to. We dive into the concept of “Ownership” and the importance of effect...

We’ve all been there…Lying to ourselves about why we’re still single and then feeling frustrated when nothing we try seems to be working. It is painful and beyond frustrating. That is why in today’s episode I am shedding light on the top 3 lies I hear the most. I will walk you through what they are, and how you can compassionately challenge them.  Ready to let go of the lies that keep you stuck, a...

In today’s guest expert episode I am interviewing my very first guest; the highly skilled therapist, Bonnie Huestis. We do a deep dive on addiction, self-worth, couples therapy and the importance of knowing who you are.  This episode features:  A theory to help you understand why addiction occurs An examination of the importance of self-worth and why it impacts all areas of our lives including rel...

2020 Motivation running low?  It’s February and maybe you feel your gas tank is already on E on this year and you’ve completely lost your motivation... This episode is just the thing to get you back on track. I will cover my TOP THREE tips for slaying the day and improving your life  Looking for specifics on a morning routine, daily practices, and mindset shits? This is the episode for you! Most e...

Welcome to the Let’s Get Vulnerable Podcast!  Whoa, we did it! This is episode one where I do a deep dive on the birth of “Let’s Get Vulnerable.” I discuss the vision for this podcast, and what you can expect when tuning in. I also do a quick shoutout to all the people who have supported me in getting to this point-including all of you: my amazing followers.  I discuss why I appreciate my @drmorga...

Introducing the Let’s Get Vulnerable Podcast with me, Dr. Morgan. This passion project and knowledge packed audio gem will have 4 episodes available to your ears on Monday, February 3rd! In this short Trailer you will hear from me, your host, Dr. Morgan Anderson, psychologist and relationship coach. I will tell you what to expect, and describe the purpose of the podcast.  Ready to get vulnerable,...