Let's Get Deeper

Welcome to this week's episode of the Let's Get Deeper Podcast. Today, we dive into why and how we can create our own suffering and why we're addicted to it - prompted by my own reflections during and following a psychology session. This was prompted by my current journey with he first little challenge I set for myself in 2025 being throwing myself into something I never thought I'...

Welcome to this week's episode of the Let's Get Deeper Podcast. This week's episode was influenced by my most recent read Don't Believe Everything You Think and my own reflections and interpretations on it. Today, we'll delve into the difference between the unavoidable (thoughts) which are all neutral in nature and how the choice in how we frame those thoughts (our thinking) is all up to us. I'll...

Welcome to this week's episode of the Let's Get Deeper Podcast. This week's episode is a short and sweet Valentine's themed one on some rapid fire concepts on self worth, self respect and self love. Know that regardless of your relationship status, you are so loved and that you are love itself - embodied. With extra love today, X Charli @Chxrli. L

Welcome to this week's episode of the Let's Get Deeper Podcast. This week's episode is a little different to normal.. think of it as an intimate chat of personal lessons shared from me to you. To those among me who are reflective and sentimental in nature - I know you'll relate to reflecting at milestone points like birthdays. The weekend just past was a little checkpoint and trans...

Welcome to this week's episode of the Let's Get Deeper Podcast. Today, we're taking a deep dive into the importance of connecting with your emotions and allowing yourself to embrace them and express them in ways that are healthy for us and those around us. The current theme I've noticed among my wonderful LGD Mindset Coaching clients is that there's a fundamental issue in how we have been conditio...

Welcome all new and existing listeners to this episode of Let's Get Deeper! I'm so excited to be recording again from my second home, in Bali and feel so happy you've joined me. Today, we explore the concept that you are a mirror.. everything that you observe in others is a mere reflection of something that exists within you - and similarly, what others see in you is a mirror reflection of a part...

Welcome to the Let's Get Deeper Podcast episode of today my loves. The topic of this episode ends the 3 part mini series - which is ironic because this topic is actually known as the first law of all 12 Laws of the Universe - so if you'd like me to speak on all 12, let me know! Today's episode we get heavy on the simple quantum physics stuff as background to how this concept of unity c...

Welcome to the Let's Get Deeper Podcast episode of today my loves. The topic of this episode launches us into the 3 part mini series of the Laws of Success - particularly speaking to the energetics and spiritual side of things. Today's episode we talk about what healthy detachment really looks like and how it can benefit you more than being totally attached and fixated on your desired outcomes (wh...

Welcome to the last episode of Let's Get Deeper for 2024. What a wild ride it's been. The topic of today, I run you through the 3 pillars of how to become more aligned in 2025 and some personal lessons and insights from this year. Thank you so much to all of you who have listened to and supported the podcast. Keep writing in, sharing your thoughts and sharing the podcast with others. I can't wait...

Hello my loves and Welcome to this episode of the Let's Get Deeper Podcast. Today, in amongst all of the seemingly unescapable tips for 2025, to do's and what not to do's of looking forward into the year ahead, we're taking this episode to land and be where our feet are. This episode is one of reflection and allows you to listen to some points you may want to consider during this time. It's a busy...

Welcome in on this episode of the Let's Get Deeper Podcast. Today's topic is one that I've been really focusing in on in my personal life recently and it is the notion that our thoughts (conscious and subconscious) shift and create our reality in accordance with them! If you're wanting to shift your reality and live differently, you need to start thinking and also start feeling differently in orde...

Welcome to this episode of the Let's Get Deeper Podcast my loves. I'm so excited about this and very passionate about this topic. Recently within my 1:1 Mentorship Coaching Space - as well as in general - I've noticed the theme has been to wait until the New Year to start doing things that you want to do or that you know will serve your future self. The reality is, that your future is created now....

Welcome to the first official episode of the rebranded Let's Get Deeper Podcast now that Let's Get Deeper Mindset & Life Coaching is also now LIVE . To those who have listened in, prior to the rebrand - welcome back and to those tuning in for the first time welcome. It is my deepest intention, as your podcast host and coach that you use the space we create together as an opportunity to reflect...