Órna Murphy

Let's Be Real

Education EN ↓ 7 episodes

Let’s Be Real is your go-to podcast for raw, honest chats and navigating life’s ups and downs. I'm Órna a mindset coach. This podcast will help you gain self-love, confidence, understand your emotions and how to create a life you LOVEEE!!Think of it like a cozy chat with your friend or sister, where we get real about psychology, relationships, mindset, and everything that helps you grow. No sugar-coating, just the honest stuff you need to hear to move forward. Whether you’re here for advice, support, or just to feel less alone, this is your space. Let’s grow together 🌸

Author

Órna Murphy

Episodes

How to Rebuild Yourself After a Breakup 09.08.2025 25:20

Break ups are sh*tttt. In this episode, I chat about what’s actually going on in your body physically when you’re heartbroken (you're not crazy I promise), I also share my own story through heartbreak and the tools that helped me heal and come out the other side STRONGER, so you can too x Free Heartbreak E-Book Apply to Work with me Follow me on insta: @empoweredbyorna YouTube

How to build your dream life with Emma McCabe 01.08.2025 49:57

I sat down with Emma McCabe to talk about what it really takes to follow the road less travelled quitting corporate, letting go of what’s expected and trusting yourself even when it doesn't make sense to anyone else. We dive deep into mindset shifts, manifestation and the beliefs that keep you stuck. Connect with Emma📲 / emccabemindset Connect with Me📲 / empoweredbyorna 🧠 Work with...

Asking my boyfriend questions girls are too AFRAID to ask 11.07.2025 25:32

I asked my boyfriend the questions we all secretly wanna know lol prepare to overthink… less. Today we are getting inside a HEALTHY mans brain thank me later We also spoke a bit about how we met, first impressions, how to maintain a healthy relationship. Enjoy xx Insta: empoweredbyorna

Why You Still Feel Stuck And How to Rewire Your Beliefs To Change Your Life 27.06.2025 45:24

In this episode, I sat down with Amadeus to talk all things limiting beliefs how you might be blocking yourself without realising, and what it really takes to reprogram your mind. What if it’s not the world holding you back… but the story you’re telling yourself? We get into why so many of us feel unworthy, how to shift those deep-rooted beliefs, and what’s actually possible when you stop playing...

How to Stop Being Anxious in Love & Become Secure ✨ 31.01.2025 16:09

Okay I know how awful it is to feel STUCK in that anxious loop 24/7. Will they break up with me? Do they still love me? You know the DREAD. Today we are talking all things anxious attachment and i'm teaching you how you can become secure YAY💖 Books: Attached: https://amzn.to/3Cxv7zq Why Men Love B*tches: https://amzn.to/40w7IWM The Mastery Of Love: https://amzn.to/4gtQxLO 00:00 - Intro 00:50...

How To Break Free from Self-Doubt 13.12.2024 24:37

This week, we’re getting real about self-doubt—what it is, where it comes from, and how to stop it from holding you back🎯 Apply to work with me: https://docs.google.com/forms/u/0/d/e/1FAIpQLScpqFzhD2nrbGh7_7RJe-M9EdCkDV-S0YMpLyYZC_Hyd80BsQ/viewform?usp=send_form&pli=1 💌 DM me any questions Insta: @empoweredbyorna TikTok: @empoweredbyorna See you next Friday xx

1: First Love Yourself 05.12.2024 11:44

Welcome to the first episode of the Let's Be Real podcast! I’m Órna, this episode is a #GetToKnowMe tag lol... I share a bit about my journey—how self-love became the foundation for EVERYTHING I’m doing today. From toxic relationships to self-discovery, I’ll take you through the highs and lows. Episodes will be released every Friday! Insta: https://www.instagram.com/empoweredbyorna/ TikTok: https:...