Let It In with Guy Lawrence

#36 My awesome guest this week is Dr Ron Ehrlich, author of the best-selling book A Life Less Stressed..   I loved this interview today with Ron as he speaks openly and honestly about his diagnosis with prostate cancer, the impacts of stress and his wealth of knowledge and research within the wellness industry itself. But more importantly, how we can all reduce stress in our lives and what he now...

#35 My awesome guest this week is film-maker Bill Bennett. The man behind the recent documentary; PGS: Intuition Is Your Personal Guidance System. I loved this conversation as we dive into Bill's journey making this movie, and after making 15 feature films that required planning and structure... he totally let go, stepped fully into the unknown and began trusting his intuition to make this move. B...

#34 My awesome guest this week is Mario Martinez, author of the best-selling book The Mind-Body Code.   Mario has interviewed over 300 centenarians from around the world and who also live in 'Blue Zones'. People who are not only over 100 years old, but are mentally and physically healthy. Today we dive into what he learned from this and how our culture, people and environment effect our health and...

#33 My awesome guest this week physicist, lecturer & author of the My Big T.O.E. (Theory Of Everything) Tom Campbell.   As you can imagine, when you get to chat to someone who was a NASA physicist, worked for the US department of defense and also explored consciousness for over 40 years, the conversation can go deep pretty fast!   But don't let that scare you, as we dig into what really matters an...

#32 My lovely guest this week is the founder of Low Tox Life, Alexx Stuart.   Alexx has continued to inspire me as she has created an incredible movement over the years when it come to low tox living. It takes true courage to lead from the front and stand up for what you believe in, and I wanted to dive into what drives it all. Oh, and we dive into her experience with Wim Hof and ice baths. Couldn...

#32 This week my awesome guest is former athlete and now life coach, mentor and author Trevor Hendy.   After being one of Australia's most famous sporting icons and surf lifesaving ironman, what he thought was his purpose in life turned out to be his secondary purpose... and through this he found his purpose. If you find yourself soul searching or need some inspiration, this is defiantly a podcast...

#31 Even though we can often have a deep yearning for change in our lives, we will stick to the 'known' and it's a case of the better the devil you know. But this way of thinking can keep us paralysed from taking action. In this episode, Guy breaks down the 5 steps he takes daily to help overcome those negative thought patterns and keep moving forward into the unknown where opportunity truly lies....

#30 This week my awesome guest is Dr Srini Pillay. Discover how the brain works, how we can learn more by doing less, appreciate life and live in the moment. A conversation well worth listening to! About Srini:  Dr. Srini Pillay is Assistant Professor of Psychiatry (Part-Time) at Harvard Medical School. He is known for combining "head and heart" (figuratively and literally) in an approach to perso...

#29 My awesome guest this week is sound healer And good friend Matt Omo. Matt's work has had a huge impact on me over the years, and I'm truly grateful to be able share this epic conversation we have today along with all of Matt's wisdom! About Matt:  Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bri...

#28 This week my awesome guest is Jon Gabriel, founder of the Gabriel Method. This conversation goes well down the rabbit hole as Jon shares the lessons he learned from losing 103kg in weight (yes you read that correctly) to now living a life on purpose. Prepare to be inspired!  About Jon Gabriel:  Jon Gabriel has a Bachelor of Science in Economics from the Wharton School at the University of Penn...

#27 This week my awesome guest is Anita Moorjani. Her story is mind-blowing. What is even more incredible is how she lives her life now as a true light and inspiration for others. Doesn't settle for anything else than her authentic self and lives life fearlessly with true courage and kindness. About Anita: Anita Moorjani is the author of New York Times best-selling books 'Dying To Be Me', and her...

#26 This week my lovely guest Is Annie Peros. Having previously been given a health scare, Annie started to seriously look at her own belief systems and how this impacted her and the way she saw herself and her health.  Once transforming her own health, she quickly became a beacon for others. Many years later she then came across Guy's work and the Let It In community. Guy invited her on to the sh...

#25 This week my awesome guest is Shaun O'Gorman, founder of The Strong Life Project. Whilst being on the front line with the police K9 (dog squad) unit, he was the first on the scene with most of the violent police incidents. From being shot at, high car speed chases, domestic violence... it's safe to say Shaun as seen it all.  Shaun O'Gorman is a Human Behaviour & Performance consultant, keynote...

#24 This week my amazing guest is dynamic motivational speaker Carren Smith. This is one seriously powerful interview as Carren shares her Soul Survivor journey with the Bali bombing, and the steps she took after it to embrace life daily and inspire others to do the same. Having spoken for groups from 20 to 20,000, Carren leaves her audience feeling inspired to take action and make positive change...

#23 This week my fantastic guest is fitness expert and entrepreneur Ben Greenfield. We discuss topics that Ben has not spoken of before including how he finally found his purpose, is hack to rule all hacks and one of his lowest point in life that later turned out be a blessing. A bout Ben:  He is currently the founder and owner of Greenfield Fitness Systems, a company that develops innovative and...

#22 This week I welcome to the show the film maker Kelly Noonan Gores. I was excited to invite Kelly onto the show to share her own journey on what inspired her to make the documentary HEAL: Change Your Mind, Change Your Body, Change Your Life.   If you haven't seen the movie yet, I guarantee you will want to check it out after listening to this podcast!   About Kelly:   A Los Angeles native, she...

#21 This week I welcome to the show neuroscientist Dr Jeffrey Fannin from Thought Genius.   We dive into the power of the subconscious, how our beliefs shape our choices, fear, our energy body and how much our emotions truly affect us. It's a rabbit hole, but one well worth diving down.    About Jeffrey:  Jeffrey L. Fannin holds a Ph. D. in Psychology, an MBA and a Bachelor of Science degree in Ma...

#20 This week my lovely guest is Dr Carla Stanton. This is a podcast that delves into connection, courage and living your truth. There is also some incredible mind-bending discussions around meditation, energy work and the healing effects of the new science.   Carla spent ten years studying to become a doctor and another eleven years in full practise. She then followed her heart once more and step...

#18 My awesome guest this week is Steve Maxwell. Famously know for his jujitsu training and fitness coaching, this podcast is about everything but the workout and diet. Steve has spent the last eleven years with all his material possessions he owns  in a 11kg backpack. We chat about what drives him to live this lifestyle and what make's Steve tick.   About Steve:  Recognized as one of today's most...

#18 My awesome guest this week is world-renowned meditation teacher Sharon Salzberg. There doesn't get many people more experienced than Sharon when it comes to teaching meditation. We cover all sorts of enlightening topics from her stay in India as an 18 year old, the many layers of meditation, faith and her new book Real Love.   About Sharon:  She is a central figure in the field of meditation,...

#17 My awesome guest this week is entrepreneur Kerwin Rae. I have huge respect for Kerwin and everything that he does. This podcast will leave you feeling very inspired and taking action on areas in your life that may need a little work. As one of the Australia's leading business strategists for over a decade, he has consulted in 11 countries and over 154 different industries and taught over 100,0...

#16 This week I welcome breathing expert Dan Brulé. Dan's has coached Tony Robbins, Navy Seals and hundreds of thousands of people on breath work mastery. Few people in the world have more hands-on experience in Breathwork. More than 100,000 people in over 50 countries now apply Dan's breathing exercises and techniques in their work and in their lives. Among them are Olympic champions and elite ma...

#15 This week I welcome to the show Joshua Mantz. This is one incredible podcast episode. I was truly moved and honoured to have Josh on the show.   Josh served as a platoon leader and was shot and killed by an enemy sniper. He flatlined for 15 minutes (yes you read that right) before being brought back to life.   We discuss what went on in those 15 minutes and the decade long emotional struggle h...

#14 Eddie shares his experience with the 4 week Let It In program and the monthly group intentions. You really won't want to miss this as you listen to what we are all truly capable of... Discover how our intentions can be amplified combined with a meditation practise so we can make true change in our lives. You can learn more about My 4 Week Program Here: https://guylawrence.com.au/online-program...

#13 My awesome guest this week is adventurer Luke Richmond. If you are tiered of the mundane and need a little inspiration to make change, then this podcast episode is for you. Luke's adventures include: Climbed the highest mountains on six continents Set a new world record for ocean rowing across the Atlantic Battled minus 60 degree temperatures in the Antarctic, Witnessed death at high altitude...