Lesson Learned

Going Viral with Free Pads and a World-Changing IdeaWhat happens when one bold idea meets a tidal wave of support? In this episode, we meet Remy — the force behind a viral movement to make period products free for everyone. From bathroom boxes to social media buzz, she’s flipping the script on period poverty and pushing for real change. This is the story of how free pads became a rallying cry — an...

Going Viral with Free Pads and a World-Changing IdeaWhat happens when one bold idea meets a tidal wave of support? In this episode, we meet Remy — the force behind a viral movement to make period products free for everyone. From bathroom boxes to social media buzz, she’s flipping the script on period poverty and pushing for real change. This is the story of how free pads became a rallying cry — an...

Ever had that feeling like there’s more going on than meets the eye? This week, we dive deep with June, a psychic medium who never saw it coming—until she did. From doubts to full-on revelations, June talks us through her journey of discovering her psychic abilities, the moment she realised she wasn’t just imagining it, and how she started trusting the messages from the other side. But here’s the...

Sarah has spent nearly a decade building a home in Australia—now she’s expecting her first baby, all while she and her partner Lewis face the potential of deportation. But instead of spiralling, Sarah’s holding tight to what she can control: her mindset and her hope that everything will be alright. This episode is a reminder that uncertainty doesn’t have to break you. We talk visas, resilience, id...

If you’ve ever wondered how to support someone through the worst time of their life, this one’s for you. In this raw episode, we sit down with Steph, who lost her brother Mitch to suicide last year. She doesn’t sugarcoat grief—how it changes you, the unexpected lessons it throws your way, and why she’s on a mission to open up the conversation around mental health. We get into what not to say, the...

In this episode, we hear from Sarah, who grew up in a strict Pentecostal church where being “worldly” was something to be avoided for a committed believer. While there were positives to being part of such a close-knit community, Sarah eventually began to question the version of reality she was taught to believe. This journey of self-discovery led her to break away from the church, seeking freedom...

In this episode, we hear from Sarah, who grew up in a strict Pentecostal church where being “worldly” was something to be avoided for a committed believer. While there were positives to being part of such a close-knit community, Sarah eventually began to question the version of reality she was taught to believe. This journey of self-discovery led her to break away from the church, seeking freedom...

Voted on as the next topic to dive into by our group chat, this is hands down an area we’re still working through and definitely don't have the answers to. In this episode, Ali & Ellie dive into the different types of things we take personally and the underlying reasons why these might trigger us so much. We work through a checklist of things that we can all take personally in our professional...

Ellie admits she’s a total fraud when it comes to vulnerability after having an epiphany earlier in the year. We talk through what vulnerability even means to us, why it’s scary, what’s at risk, and also what’s the reward? Because there absolutely is something in it for you if you can move past the fear and open yourself up to deeper connection.  Jump on our 30-day Vulnerbality Challenge with us!...

Ali shares HOW she launched her business - from the industry experience she started with, to the catalyst that pushed her to bite the bullet and launch Orange Juice Lane; successful strategic marketing consultancy hub.  We discuss the must-haves like strategy, a detailed plan, and whether or not having a safety net like bank savings or a plan B are really essential or not.  Want to work with Ali a...

Recorded just one week before Ellie gave birth to her little bub! We welcome special guest Sara of Within Two Worlds (@within.two.worlds) to talk us through the emotional and spiritual preparation for the journey of birth. Sara is an emerging birth and postpartum Doula, as well as a yoga teacher and massage therapist combining all of these specialties in the services she offers.  We discuss fear r...

This is a raw one, with Ellie opening up about being on the receiving end of a “friend breakup”. Ali shares the challenges she’s facing at the moment with a tough decision of when to walk away from a friendship, and when do owe them an explanation? What makes these situations so tricky to navigate is that we don’t have a rulebook or guidelines. We seem to know what heartbreak feels like, and how t...

We are taking it back to basics in this ep, starting with understanding your own habits or preconceived ideas that may impact the way you communicate. We discuss the skill of listening and taking a moment to ask yourself what it is that you want out of the conversation before you enter into it and emotions that might come up for you. For our professionals hoping to communicate better in a work/bus...

Is this enough? Are we happy? Is this going to last? Are they the one? Hello intrusive thoughts, you’re not alone if you have doubts in your relationship, even if things are great with your partner. Let’s talk about how our brains are wired and speak some of these fears out loud to release any guilt we may feel for thinking them in the first place. If you feel restlessness on any level in your rel...

You asked, we answered. Thanks for being absolute legends (and deep thinkers like us) and asking us some juicy questions that we got to sit down and answer on this week’s episode.  We didn’t want this episode to be yet another ‘wrap up of 2023’ style episode topped with bragging rights and the like. Why? Because this time of year is often one that draws out the hustle culture in us, and our philos...

If you’re somewhere on this journey with your partner, this is the episode for you. We quizzed the boys on whether or not they feel ready for this next chapter and what specifically plays on their minds when weighing it up.  Speaking from our own experience, we are often quick to assume everything is about us and that our partners aren’t ready because of a list of reasons that might not be the cas...

This one is for those of us who have a complicated or messy family dynamic and can appreciate that blood relations can be a sore point. Where does this picture-perfect idea of family come from, and how realistic are our expectations? Let’s scrap “perfect” and normalise everything in between and focus on what is within our control when it comes to the family unit.

Our amazing friend Sara from @within.two.worlds joins us in this bonus episode to take you through your own emotional cord cutting practice in the form of a gentle guided meditation. Over time, we develop energetic cords linking us to people, situations, or experiences. Cutting ties helps release you from draining influences, allowing you the space to move on, let go, and grow. Sara is a big belie...

Drawing from our personal experiences, we explore the journey of self-forgiveness and letting go. Guilt, disappointment, and emotional attachments from the past can be all-consuming at times; we’ve been there. We discuss details of our stories and tools that have helped us move on. Our minds are magical and have far more important things to do than dwell on the past, but that’s easier said than do...

What is a pillar? It all starts with core values. Knowing your values and non-negotiables will help you to feel sure of yourself, increase emotional awareness, and have a greater sense of clarity in your life.  When you feel “off” it can sometimes be difficult to pinpoint exactly what is setting you off. Or maybe you know what it is that triggered you - but why? Life pillars are the foundational s...

Ready or not, you may have found yourself in long-distance love or flying off the handles in a fly-in-fly-out relationship. We have both navigated our way through the intricate dynamics of long-distance and the stress it can put on our lives, and we’re here to help with the tools and advice we searched for but couldn’t find in our times of need.  We lay out the foundational groundwork we’ve done t...

One of us is ready for this new chapter, while the other is feeling the pressure of being a woman in her thirties (and all that comes with that), wanting to pause time for a little and enjoy the present. In this episode we explore the immense pressure we feel to have this answer all figured out when our lives are entangled with things like PCOS and hormone imbalances, unhelpful fertility advice fr...

Picture your younger self before the world told you who you should be. We bet you couldn’t imagine speaking to mini-you the way you might speak to yourself now.  We believe the ability to love and accept ourselves the way we do others is already within us. We just need a little help to override our critical inner voice (that b*tch) and reprogram our negative thought patterns.  Any learned behaviou...

Do you jump out of bed every morning with total clarity on exactly what your purpose in life is and feel complete alignment in everything you do? No, neither do we. Today we’ll be unpacking some big questions about this buzzword. What does purpose even mean? Should I have it? Why do I feel so much pressure to have it? How do I cultivate it in my own life? This ep is here to make you feel GOOD abou...