LaToya Jackson
Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth
Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll...
Author
LaToya Jackson
Category
Podcast website
Latest episode
May 15, 2026
Where to listen?
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Episodes
Life Isn’t Easy but Worth Living 08.11.2022 10:41
You’re not going to always be where you are. Learn, grow, and be all you can be. No one said it will be easy. So don’t be discouraged. Take one day at a time. One step at a time. One moment at a time, don’t haste but pace yourself.
Spiritual Lenses, Take Another Look 07.11.2022 9:51
Something happening in the spiritual rim. There is spiritual warfare. Don’t get distracted by what you see and hear in the natural. Look through the spiritual lenses. There is no better time to start preparing yourself for purpose and destiny. You have to see this through. https://bluetbutterfly.wordpress.com/2022/11/07/closer-than-you-can-see/
Be Free Friday 04.11.2022 11:08
Set yourself free from comparison mentality. You are to live to fulfill your purpose and reach your destiny. You are to be the best version of yourself you truly can. Read more at this site https://bluetbutterfly.wordpress.com/2022/11/04/free-your-soul-friday/
Trust Yourself 03.11.2022 7:59
Believe and trust your instincts. Stand on what you know is best for you. Sacrifices is a must for the future you’re growing into. You will be okay. Everyone won’t understand the changes but it’s your business your choice to do is best for you. Trust in you. And go with that first mindset. I know it’s conflicting because you want to satisfy every single person but you have to do what’s best for yo...
Work It Out Wednesday 02.11.2022 7:06
Some things will work itself out. Don’t stress or worry. Let God work the rest out. Manage what you can and let the rest work itself out. Read more with at the site: https://bluetbutterfly.wordpress.com/2022/11/02/work-it-out-wednesday/
Wake Up Tuesday 01.11.2022 8:52
No more excuses. We have to do the work. We have to wake up and stop sleeping on the gifts, talents, dreams, and goals.
Don’t Delay Monday 31.10.2022 1:51
Start your week. Get right to it and get through it. You got this!
Live Your Life 28.10.2022 5:01
Learn, Live, Love
Make it Work 27.10.2022 10:13
Work with what you have been given. No excuses. Find a way to make it work in life. You were given life to fulfill purpose and reach destiny. What are you going to do?
It’s Me and Me 26.10.2022 13:43
Yes, I am letting myself know making it is in the process. Sometimes you have to have that self talk. I didn’t tell it all but I hit the highlights. Read more by going to the site. https://bluetbutterfly.wordpress.com/2022/10/26/letter-to-you-from-me/
My Reflection 25.10.2022 13:12
Life teachings. Would the younger me be scared of me today or feel safe and secure? Who am I becoming?
Appreciate Life 24.10.2022 5:35
Life teaches the greatest! You choose how you want to apply the lessons. Will you grow?
Faith and Spiritual Courage 21.10.2022 9:43
I took the leap of faith. I let courage push me forward. I begin my journey.
Some Decisions Take Courage 20.10.2022 5:03
Tap into courage. Don’t let fear win!
Courage for Stronger Comeback 19.10.2022 7:53
I’m not done yet. Are you?
Find Your Courage 18.10.2022 6:50
Six common types of courage: physical, social, intellectual, moral, spiritual, and emotional courage!
Stepping with Courage 17.10.2022 10:09
It takes courage sometimes. https://bluetbutterfly.wordpress.com/2022/10/17/be-aware/
Freedom Talk 14.10.2022 9:16
Trust the process
We Imprison Ourselves 13.10.2022 12:24
We cannot keep ourselves locked behind barriers we created. We cannot stay trapped in our own headspace. Time to live in freedom. God has set you free. Walk in it and accept it.
Bye Negative Feelings 12.10.2022 5:25
Get rid of the negative feelings and emotions that hold you back from living freely.
“Past” Let Me Go 11.10.2022 6:21
Flee from the past. Don’t let the past hold you hostage. https://bluetbutterfly.wordpress.com/2022/10/11/flee-from-the-past-to-be-free/
Key to Free Intro 10.10.2022 11:13
Choosing freedom on this journey in life.
Recapping on Healing 07.10.2022 7:43
This week has been focused on healing and areas we could heal in. Healing produces good health. Healing enables and encourages healthy boundaries, healthy habits, and a healthy way of thinking. I pray you heal
Physical Healing 06.10.2022 10:00
Healing is important and necessary but it is up to us to come to awareness and light to where healing needs to take place. We have to want to choose to heal. I pray for your healing and God’s will be done in your physical being.
Spiritual Healing 05.10.2022 15:37
Your spiritual care and spiritual health matters. It’s important the mind, body, and spirit aligns and heal for becoming the best version of yourself.
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