Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

[I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats] “ You are going to make it through. You are going to be better than you think. You have to believe and remind yourself you’ve been through before. Hold on and don’t let go. Don’t give up.” My encouragement to you through my poetry May 2023. https://bluetbutterfly.wordpress.com/2023/05/24/youll-get-through-it/

Your smile could very much so be the only smile someone sees or the last smile someone sees. Share a smile with someone. Find your smile and embrace your smile. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]

The beauty inside you is always evolving. Embrace the journey and the process. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]

Poem by myself out of LJ’s Wings found on Amazon

Live to learn and learn to live. Love all of you. No one is perfect. [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]

Remember only you know when you’re ready. Learn yourself. Be okay with your pace. Build your courage and endurance. Build your confidence and strength. Trust your inner being. Trust your gut. You know what you know. Don’t be intimidated, discouraged, or detouring. https://bluetbutterfly.wordpress.com/2023/04/30/dont-rush/

https://bluetbutterfly.wordpress.com/2023/04/20/live-in-your-greatest-story/ It’s your life. It’s your story. Take care of yourself in order to be the best you. [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]

https://bluetbutterfly.wordpress.com/2023/04/20/investing-in-yourself/ What does investing in yourself look like? Are you able to take time off for yourself? Have you saved to treat yourself? Will you invest in the physical care you need? Are you investing in time, space, and financially in yourself? Self needs to be taken care of as well. You choose the best decisions for you. Be the best version...

What does being in tune with self mean to you? What does self love and self care looks like for you? Have you taken assessment of where you are? How much time have you spent with self? Dig deeper and find peace with inner being! https://bluetbutterfly.wordpress.com/2023/04/20/self-focus/[I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyri...

https://bluetbutterfly.wordpress.com/2023/03/27/take-the-ride/….. sometimes we need a broader view and you get that from taking the passenger seat or back seat as a rider instead of a driver. Grow on your journey. [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]

[I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]_Sometimes it takes meeting a stranger on a walk to be reminded of how precious moments in life are to be cherished and enjoyed. It’s the gesture that I received and was reminded of from someone I never met in my life. You cannot let time just be spent indoors...

Hope you have a wonderful day and evening.

Here’s how you make it work for you. Work with what you have(skills, experience, surrounding providence, and resources). God said He will provide(well, it may not be how you wanted it or seen it, but He has provided). Take what you have and make use of it.

https://bluetbutterfly.wordpress.com/2023/03/05/adapt-adjust-acclimate/…./new level, new journey, new experiences, new challenges=Growth

https://bluetbutterfly.wordpress.com/2023/03/01/speaking-in-the-atmosphere/…. Let your words you speak change the atmosphere and attitude within you. [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]

https://bluetbutterfly.wordpress.com/2023/02/28/the-shifting-in-transition/… Things are shifting on your behalf during your transition. The ground is shifting before you level up, during your transition to new surroundings, walls are breaking, doors are opening, and the shifting has to take place. You’ll feel it some but don’t let it discourage you in your transition. It’s for your good. [I Do Not...

https://bluetbutterfly.wordpress.com/2023/02/26/run-towards-truth/….. I would rather know the truth now than be hurting for so long from withholding the truth. Truth is we fear the hurt truth may cause so we run from it or refuse to acknowledge and tell it. There is freedom in truth. Freeing yourself from the burden of withholding truth from someone is a burden. Higher levels of integrity is a gre...

https://bluetbutterfly.wordpress.com/2023/02/24/always-remember-the-helping-hands/…. We all need help or received help along the way. Don’t forget those who contributed to you through prayer, fasting, sacrifices, financially, and etc. Remember to help someone else along the way. Pride destroys the remembrance and soul but Humility and being humble extends the hand.

https://bluetbutterfly.wordpress.com/2023/02/23/live/……Live to learn, grow, hope, believe, trust, laugh, forgive, love, discover, create, etc. Don’t let fear, negativity, opposition, etc. keep you from living.

https://bluetbutterfly.wordpress.com/2023/02/22/be-grateful-and-dont-sweat-the-small/……. Every small matter and detail you sweat over, get upset about, disagree on, or give all that energy too, is it really worth it? Do we exaggerate more than we consider? Being thankful for everything and as you mature, grow, seeing things in a different light will make the small things less to sweat about. Try t...

https://bluetbutterfly.wordpress.com/2023/02/21/theres-a-larger-picture/….. It’s bigger than just us as individuals. The purpose is bigger than the details we are going through. There’s a larger picture we are helping to complete. Our storyline is larger than the details we are being challenged through. Keep faith and hope alive. You will see the larger picture if you don’t give up. Keep going and...

https://bluetbutterfly.wordpress.com/2023/02/20/give-it-time/—[I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]__It will all come together in due season. Don’t lose faith. Keep believing, waiting, trusting. Give yourself time and give it time.( whatever you been waiting for)

https://bluetbutterfly.wordpress.com/2023/02/10/your-growth-your-journey/ —[I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]___It is Now Time to Stop Using excuses and Start living the life God called you to live. It’s now your opportunity to make necessary decisions and be the difference you want to see. It...

I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]___you will make it through that storm. Good news is that God is with you the entire time. You will be okay and make it to see clear again as come out of your storm. Hold on and believe and watch you make it through your storm. https://bluetbutterfly.wordpress....

I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]___Allow God to Lead You. Everything is going to be okay. Deuteronomy‬ ‭11‬:‭7‬-‭9‬ ‭ESV‬‬ Obey His Will and Way, He got you covered. His Blessings are beyond measures. https://bluetbutterfly.wordpress.com/2023/02/08/you-follow-christ-leads-you-will-be-okay/