LaToya Jackson

Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Society EN ↓ 382 episodes

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll...

Author

LaToya Jackson

Category

Society

Podcast website

www.lessonineveryday.com

Latest episode

May 15, 2026

Where to listen?

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Episodes

Lesson #5 25.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/25/lesson-in-everyday-5/

Lesson #4 24.05.2022

Trust but verify

Lesson #3 24.05.2022

What did Monday teach or remind me of? People crosses your path in seasons!

Lesson #2 True Forecast 23.05.2022

Check the window for the weather

There are Challenges 23.05.2022

Let’s be honest. https://bluetbutterfly.wordpress.com/?p=261

Life is not as it always seems 20.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/20/life-is-not-as-it-always-seems/

There is something about Stillness 19.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/19/there-is-something-about-stillness/

Bliss Wednesday 18.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/18/bliss-wednesday/

Refocusing 17.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/17/refocusing/

Compassion 16.05.2022

Being compassionate and showing compassion. Practice compassion.

After the Show 13.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/13/after-the-show/

Happy Thursday Just Be Happy 12.05.2022

You can find more from my blog about Happy Thursday https://bluetbutterfly.wordpress.com/?p=248

Tested or Opportunity to See Your Growth 11.05.2022

Keep growing. Keep Calm and Keep blooming into the greatest You! Check the blog out https://bluetbutterfly.wordpress.com/?p=244

Watch your Surroundings 10.05.2022

This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/10/watch-your-surroundings/

Flow with the Wind 09.05.2022

Just flow and fly. This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/05/09/just-flow/

Mother's Day Weekend 08.05.2022

Features: My Special Mother and Beautiful Aunts sharing this platform to encourage and love all mothers!!!! We honor and cherish mothers. Continue on keeping on. Happy Blessed Mother's Day!!!!!!

Runway Friday 06.05.2022

Say less and present your best today! You have the opportunity to walk the walk you talk in every hallway with Positive,Inspiring, and Empowering Shoes. End the week right!

Safety and Security 05.05.2022

Encourage and provide safety and security for others and yourself. https://bluetbutterfly.wordpress.com/?p=231&preview=true

Versatile 04.05.2022

Build yourself to be flexible and adaptable to change. https://bluetbutterfly.wordpress.com/?p=229&preview=true

Listen 03.05.2022

Take time to listen. Be an open hear for someone. I am hear to listen to you. I hear your cry for help. https://bluetbutterfly.wordpress.com/?p=224&preview=true

Enjoy Life 30.04.2022

Take time to embrace and enjoy life each moment and day. Pause and find the beauty in life! Sharing a poem I wrote just for you today!

Field Day Friday 29.04.2022

Time to end the week with fun and joy time on your mind! https://bluetbutterfly.wordpress.com/?p=209&preview=true

Say Thursday 28.04.2022

Declare and Decree how you want your day to be. Speak to your day even throughout the day! https://bluetbutterfly.wordpress.com/2022/04/28/say-thursday/

Wait(slow down) 27.04.2022

Season of waiting. Don’t be in such a hurry. Slow down

Attitude of Gratitude 27.04.2022

What are you thankful for? How are you showing gratitude today? https://bluetbutterfly.wordpress.com/2022/04/27/attitude-of-gratitude-wednesday/

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