Less Clueless with Steve Sima

Harvard psychologist Dr. Roberto Olivardia explains the silent epidemic destroying men's self-worth – Muscle Dysmorphia, a term coined by Dr. Olivardia in his book The Adonis Complex. Men are more muscular than ever, but thanks to social media constantly bombarding them with images of perfect body builder and "superhero" physiques – more men than ever are dissatisfied with their bodi...

Author, Poker Champion, and Astera CEO Cate Hall joins Steve to discuss how we can develop high agency, why high-agency people get the most out of life, who the most agentic people in the world are, and much more. ----- (00:00) Intro (01:14) “High-Agency” vs “Low-Agency” (04:08) How to start developing agency (11:37) Low-agency beliefs more popular than ever (18:31) What to do when you’re feeling...

Do you feel unfulfilled? Author Derek Sivers – one of the all-around wisest human beings I've ever spoken to – teaches us how we can live our fullest, most purpose-filled life. ----- (00:00) How to reinvent ourselves (07:44) You don’t owe your family anything (13:31) You don’t have to fear dying alone (19:57)) How to have interesting friends (20:52) Why you struggle with dating (24:00) Stop wa...

Anne-Laure Le Cunff is a neuroscientist and author of the new book Tiny Experiments: How to Live Freely In a Goal Obsessed World . ----- (00:00) Intro (01:39) Procrastination – We’ve got it all wrong (06:37) Why “Hustle Culture” is so attractive (08:39) Finding purpose – why it’s dangerous (12:44) A healthy way to find purpose & meaning (14:22) How to deal with too many options (19:14) “I shou...

Author and entrepreneur Derek Sivers joins Steve to discuss: How to live a full life on your own terms • How to recognize your limiting beliefs and stop holding yourself back • How to do what scares you • How to find your purpose. And much more. ----- (00:00) Intro (01:08) How to live by your own rules (07:25) How to discover your purpose (13:25) Explorer phase vs. Leader phase (16:56) Doing what...

World-renowned body language and communications expert Mark Bowden joins us to discuss how to be a CHARISMATIC and ENGAGING speaker. ------ (00:00) Intro (01:17) Why gestures make you ENGAGING (05:09) Beat is boring, RHYTHM is interesting (08:22) Why you should PREPARE and not rehearse (10:51) The key to CHARISMA and ATTENTION (16:29) How to make people feel SPECIAL (23:50) Don't jump to conclusio...

Do you struggle to say "no" or stand up for yourself?  Today's guest is Nick Pollard, AKA @thepeopledispleaser. Coach Nick delivers an absolute masterclass on how we can set strong boundaries, stop people pleasing, and finally put ourselves first (without being a jerk!)  Expect to learn:  - The baby steps we can take to overcome fear and guilt when advocating for ourselves - Why boun...

Dr. Robert Glover is the bestselling author of the iconic bestseller: No More Mr. Nice Guy  What if prioritizing your own needs doesn't make you "selfish", but rather, will make you a better lover, husband, father, AND more attractive?  Expect to learn:  - What is "Nice Guy Syndrome"?  - Why do nice guys always end up in the "friend zone"? - Why do nice guys give...