Lesbian In Her Feelings

Have you ever looked back at a relationship and wondered, “How did I miss all of those red flags?” In this episode, I’m talking about why we often don’t recognize unhealthy behaviors until we’ve had time apart to heal. When you’re emotionally attached, your brain naturally focuses on keeping the relationship alive. But once you create distance, gain clarity, and begin healing, you start seeing the...

In this episode of Lesbian in Her Feelings, I open up about how my childhood, past relationships, and love languages shaped the way I show up in love today. From growing up used to gifts and holidays feeling important, to learning how triggers and old patterns can follow you into healthy relationships — this is an honest conversation about healing, giving grace, and learning to love differently as...

In this episode of Lesbian in Her Feelings, we’re talking about what healthy love actually looks like — and why losing yourself in a relationship isn’t the goal. We get into boundaries, emotional balance, showing up for yourself, and the importance of having structure so you don’t give all your time and energy away to other people. Because real love should support who you are — not replace you. If...

In this episode, I sit down with my friend Essence for an honest, unfiltered conversation about dating, boundaries, trust, and attention — and how past experiences still show up in our relationships today. We talk about: • My past as a stripper and what that season of life was really like • People in the DMs and how attention can blur boundaries • Checking a partner’s phone and navigating trust in...

Making friends as an adult is harder than anyone prepares you for. In this episode, I answer an anonymous question about how to make friends as an adult and build meaningful friendships that actually last. We talk about: • Why adult friendships feel so difficult • Where to meet genuine people as an adult • How to tell the difference between surface-level connections and real friendships • The boun...

Friendship breakups don’t get talked about enough especially the quiet ones. In this episode, I open up about the friendship wounds we rarely acknowledge: losing friends without closure, being the “strong friend,” betrayal, growing apart, and learning how to grieve people who are still alive. We talk about what it feels like to give so much to a friendship that no longer feels mutual, how silence...

In this first episode, Courtney and I get real about situationships — why we stay, what keeps us attached, and the people we should’ve let go of way sooner. We talk about exes, toxic patterns, dating, emotional attachment, and being stuck in something that never really chose us. From never truly being in love, to ignoring red flags because it felt familiar… yeah, we went there. If you’ve ever stay...

Off The Record