LEO’s Infinite frequency

Leo Lothbrock opens up about the emotional aftermath of moving, sharing honest reflections on disconnection, routine, and healing. He discusses grounding practices—prayer, meditation, journaling, grounding exercises—and the role of gratitude and patience in adjusting to change. This episode is a candid reminder that transitions can trigger old wounds but also strengthen resilience when...

In this episode the host finds an ancient writing that awakens memories of Doggerland and introduces the "infinite frequency" — a cultural current that links past and present. He argues empires and modern systems have fragmented history, created dependency through welfare, banks and corporations, and used modern culture to distract and control us. Mixing personal recovery and identity as Leo...

Short moving-day update from the host: gratitude to listeners, a heads-up about a quieter schedule while settling into a new place, and reassurance about progress toward training, stability, and rejoining society. The host shares practical steps taken to reduce stress, offers encouragement to breathe and slow down on hard days, and promises updates on the move and daily reflections soon.

Bio/Description: Today I strip it back to raw truth. The move has hit me hard emotionally, and I’m not hiding it. This episode is about honesty in recovery — the weight of change, the cracks in the armour, and how staying sober in the storm is the real victory. Warriors don’t pretend they’re invincible — we admit the struggle and still rise.

🛡️ Bio: In this raw and honest episode, Leo Lothbrock strips away the fluff and dives deep into what gratitude really means on the battlefield of life. This isn’t about fairy lights and hashtags — this is about finding power in pain, peace in chaos, and purpose in the present moment. If you’ve ever felt lost, broken, or just done with it all — this one’s for you. Gratitude isn’t weakness. It’s the...

“Three Years Sober Today — How I Did It” --- 🧾 Bio / Description (warrior-truth style): “Today marks three years since I put the bottle down. Three years of learning to live without running, three years of facing life head-on. In this episode I share where I was when I came into recovery, what I had to do to stay sober, what helped me, and what nearly broke me. This is not a perfect story — it’s...

🔥 The Warrior’s Step One 🔥 Welcome to The Warrior’s Step One — the battlefield where ego dies, truth rises, and real recovery begins. I am Leo Lothbrock, oathkeeper, seer, and modern-day Viking walking the path of power and purpose. This isn’t just a podcast — it’s a war cry. Here, we don’t say “I’m an addict.” We say: “I am I.” And we face the truth like warriors. Step One is not surrender — it...

Title: “One Day, One Battle: The Warrior’s March” Bio (short, warrior-style): Leo Lothbrock walks the recovery road as a warrior reborn. No longer chained to the past, he carries scars as armor and faith as a blade. Each reflection is a battle cry—one day, one step, one victory at a time.

“The Gift of Silence: Turning Stillness into Strength” 🧾 Bio / Description: “In a world that screams at us to stay busy, I’ve found one of the greatest blessings in recovery — silence. Today I share how I’ve learned to sit with myself, slow my mind down, and face problems one at a time. Silence used to terrify me, but now it’s where I find my strength, my clarity, and my connection with spirit. T...

“Kimpa Vita: The Prophetess Who Shook Church and Crown” 👉 If you want maximum punch + curiosity, the strongest hook is: “When Christ Was African: The Rebellion of Kimpa Vita” --- 📖 Episode Bio / Description "In the 1600s, the Kingdom of Kongo was torn apart by war, famine, and foreign religion. Then came Kimpa Vita — a teenage prophetess who declared Christ and the saints were African, not Europ...

“Dr. Bob Said It Best: We Do Recover” --- 🔥 Episode Bio / Description: "AA culture says we’re always recovering, never recovered. But the Big Book — the original words of Bill, Bob, and the first hundred — says something different. They used the word recovered over and over again. This episode smashes the myth wide open with direct quotes, founder’s voices, and lived experience. Recovery doesn’t...

"I am Leo Lothbrock — warrior, oathkeeper, and seeker of truth. My path has been carved through addiction, loss, and the fire of recovery. I walk the old ways of the North, guided by Odin, the gods, and the ancestors. This podcast is where recovery meets the warrior spirit — where we turn pain into power, and chaos into purpose. Together, we rise as a tribe, we learn, we heal, and we fight. This i...

✍️ Bio / Episode Description "Saturday morning is a fresh start, but life will always try us. In this reflection, I share the simple warrior tools that keep me grounded: walking, colouring, creating, speaking my truth, and practicing acceptance. These are the things that helped me through my hardest times, and they’re things you can do too. Whether you’re brand new in recovery or years down the pa...

Leo Lothbrock is a warrior, storyteller, and truth-seeker walking the path of recovery and resilience. From the depths of addiction to the clarity of purpose, he’s faced battles that would break most — and turned them into lessons for others to rise. As founder of the Dragnar Way and TrueAid, host of The Infinite Frequency, and a voice for those forgotten by the system, Leo stands for strength, fr...

Leo Lothbrock is a recovery warrior, truth-seeker, and storyteller whose life is a living testament to transformation. After walking through years of addiction, chaos, and personal loss, Leo rebuilt himself from the ground up — not just sober, but fully alive. He hasn’t touched a drink since August 20th, three years ago. Leo blends the raw honesty of recovery with the strength of a warrior’s code....

Step into the poignant tale of Richard Russell, known to many as the "Sky King." Join Leo Lothbrock as he explores the story of a man whose final flight captivated the world. With empathy and honesty, this episode delves deep into the narrative beyond the headlines, recounting Richard's journey from a quiet ground service agent to an unexpected pilot. Discover the unseen struggles behind his darin...

Join us on a captivating journey as we delve into the mysteries of hidden nations and lost civilizations. In this episode, you'll discover unrecognized territories like Transnistria and Somaliland, alongside remote places where time seems to stand still, such as North Sentinel Island and Bouvet Island. We'll explore forbidden zones like Area 51 and Diego Garcia, and even venture into legendary rea...

Join Leo Lothbrock on 'The Road to Runes' as he shares a heartfelt journey of coping with the kind of loss that can't be fixed with time or apologies. Delve into the personal experience of facing the reality of a love lost, the pain of separation from family, and the path to acceptance and healing. In an episode filled with vulnerability and raw emotion, discover how embracing acceptance and livin...

Join host Leo Lothbrock on "The Road to Runes" as he explores the transformative power of gratitude, community, and self-discovery. In this episode, Leo passionately calls upon his listeners to rise from their struggles and embrace a path of healing and growth. It's a journey of overcoming challenges, finding purpose, and building connections with like-minded individuals who offer support and love...

Welcome to another episode of "The Road to Runes on the Infinite Frequency," hosted by Leo Lothbrock, with sidekick, Mighty Moon. In this captivating episode, Leo shares his personal story and insights on sponsorship in the rooms of recovery.  Discover the transformative power of finding the right sponsor, learn how to build a meaningful connection, and understand why sponsorship is not just...

Welcome to The Road to Runes on the Infinite Frequency, where host Leo Lothbrock invites you on a transformative journey of self-discovery and empowerment. In this episode, we delve into the concept of inner fire—what it means to lose it, and how to reignite it. Through insightful reflections and inspiring stories, we explore the idea that resilience and strength lie within us, waiting to be...

Join host Leo Lothbrock in this heartfelt episode of "Road to Ruins on the Infinite Frequency," where we explore the transformative power of pain and resilience. This reflective corner offers a safe space for listeners to connect, heal, and rise above life's challenges. Discover how forging strength from adversity can lead to personal growth and discover a supportive tribe eager to walk this journ...

Welcome to the latest episode of 'The Road to Ruins on the Infinite Frequency,' where we embark on a spiritual journey exploring the life and legacy of Arnold Joshua Ford, a prominent figure whose influence resonates from Bridgetown, Barbados, through Harlem, New York, and to the imperial courts of Ethiopia. Ford, a man of many titles - rabbi, prophet, and hope - used music as a tool of liberation...

Join Leo Lothbrock on a profound journey of reflection and empowerment as he guides "Reflections Corner: Warrior Reflection 8-8 Lions Gate." In this episode, embrace your birthright and discover the courage within, as the stars align and open the doors to unlimited possibilities. Through captivating storytelling and raw personal insights, Leo inspires listeners to reflect on their own path and sei...

Join host Leo Lothbrock on 'The Road to Runes' as he delves into the inspiring story of Nzinga, the indomitable Queen of Angola, who stood fearlessly against colonial powers. This episode unveils the life of a woman who twisted fate, building alliances and commanding respect as a strategic diplomat and a formidable warrior. Nzinga's legacy is one of resistance, leadership, and an unbreakable spiri...