Lemon Capy Love

You can be Ready. You can be Willing. But what happens when there is nobody else in the room? Because you don’t want anyone else to be there. In this episode, we flip the script on the Trinity. Usually, we use this framework to find a partner. Today, we are using it to find you .  We are burning down the idea that being single is a "Waiting Room" for your real life to start. We are realizing that...

Sometimes it’s not all about learning and processing.  Sometimes it’s about being blindsided by your strength, your resilience and taking a moment to give yourself grace. I didn’t think the Trinity would hit me the way it did, the memories, the floor that I accepted as Little Capy.   This Lemon Sorbet is a few moments of vulnerability and a safe haven for those of you who may need to catch your br...

You can be Ready. You can be Willing. You can have the cutest profile pictures and the best intentions. But if you—or your partner—do not have the skills to do the job? The relationship will collapse. In this episode, we complete the Trinity by asking the hardest question of all: Are You Able? To answer this, we have to talk about Mr. East Side, the trap of the "Cool Pick Me Girl," and the one rol...

Most people want the Dream House, but refuse to do the demo. You’ve done the work to get Ready. You’ve built your sanctuary. But now, you might be finding yourself in a very dangerous, very cozy place: A fortress with no door. In this episode, we are asking the question that separates the dreamers from the doers. We aren't asking if you Want the relationship. We are asking if you are Willing to en...

Distraction is not healing. To understand what that actually means, we need to start with the unsexy question that I'm pretty sure no one wants to really answer: Are You Ready?  I thought I knew the answer to that question and sprinted out of the frying pan into the oven. Hard to build a foundation when my whole house was on fire. In this debut episode, we are stripping away the "Cool Girl" mask a...

They say the third time is the charm. I say the third time is the PhD. I’m Lemon Capy—a Global Nomad, a recovering "Cool Girl," and a "Mathlete" (3 marriages, 2 divorces... you do the math). I am not a therapist with a clipboard. I am a Processed Mess. I have a PhD in "doing it wrong" so that I could finally learn how to build a garden that is truly peaceful. In this episode, I’m introducing the L...