L.E.G.E.N.D.A.R.Y

This episode is Pure Gold!!!! Me and my special guest the Lovely Kana touch on many topics such as the Montgomery Brawl, KeKe Palmer and was she out of line and the Beehive Please Follow Kana @EmpoweredBeautii_ Like and Subscribe

This is a short episode in which I discuss the changing of seasons. Reflecting on the summer. Investing in yourself and the people that have your best interest in mind.

In this episode I discuss the events of what happened on *Augusteenth* and the condition of the Black Community and the multilevel battles we face against society and within our own communities

This is a random behind the curtain podcast as I drink my cheap wine in a Red Cup and reflect on different random topics.....You are in for a treat! Enjoy.

I am back on the West Coast! This episode we are doing a quick dive into being authentically and unapologetically yourself.

Hello listeners. Today I have a special guest. My nephew Mr Messiah. He wanted to get on the podcast. We did a quick Q and A.

Ladies and Gentlemen you are in for a treat! I am doing a special episode today with my mother as we celebrate her birthday in my second hometown of Dublin Georgia.

This is part 2 of the Mental Health Series. I recapped the last episode. And took a deep dive into how generational trauma still have a lasting impact within the black community. Like and Subscribe National Suicide and crisis lifeline 988 Substance Abuse and Mental Health Services Administration National Hotline (800) 662-4357 National Domestic Violence Hotline (800) 799-7233 Black Line (Designed...

A quick Mic check testing out my new equipment and also a quick Thank you to all my listeners and subscribers!!!! You are appreciated

This Episode takes a deep dive into how the mental health issues in the Black Community originated. I discuss how, throughout history, Black Americans dealt with oppression from being taken from their native land all the way to the welfare state. This is Part 1 of a 2 part series. Like and subscribe. National Suicide and Crisis Lifeline 988 Substance Abuse and Mental Health Services Administration...

In this episode, I discuss what inner peace is and provide some techniques towards achieving inner peace in your life.

Happy American Independence Day to you all! In this episode I discuss what does it means to be happy.

My first episode! A brief introduction about who I am and the topics I will discuss.