Adelle Onyango

Legally Clueless

Arts EN ↓ 536 episodes

Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790

Author

Adelle Onyango

Category

Arts

Podcast website

castbox.fm

Latest episode

Jul 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep 331 – The Radio Presenter Who Used To Hide Her Legs PART 2 22.06.2025

In this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job!  Connect with Meg here: https://www.instagram.com/megchesoli/  Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/  Legally Clueless...

Ask-A-Therapist Ep 20 - I Think I Have An Alcohol Problem 20.06.2025

Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here:  forms.gle/b1nkKkJaov53EjxdA  To book y...

FMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doula 19.06.2025

In this deeply moving and eye-opening episode of For Mannerless Women, Adelle Onyango sits down with Joy, a Kenyan death doula, to talk about the one thing we’re all running from: death. But this isn’t a morbid conversation — it’s tender, honest, practical, and filled with powerful reflections on grief, caregiving, legacy, and how talking about death actually helps us live more intentionally.&nbsp...

MWT - This OVERWHELM Thing 18.06.2025

Here's another Mid-Week Tease and in this episode, Adelle shares a mental wellness toolkit for staying sane during a revolution. Watch For Mannerless Women here:  youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG Sign up for the Legally Clueless Africa newsletter here:  www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Cluele...

FMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnout 12.06.2025

Welcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation, stress, and burnout are quietly eroding your health, and what you can do to reclaim your well-being. In This Episode You’ll Discover: The unseen ways chronic lack of sleep damages your physical and mental health Stress...

Ep 329 – One Of My Employees Stole From My Business 11.06.2025

Surprise episode!! In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest speaker at our upcoming wellness talk geared for business owners and those wanting to start their own businesses. More info and tickets here:  legallycluelessafrica.hustlesasa.shop/?produ…=64218 Sign up for the Legal...

Ep 328 – Moving From New York To Nairobi Part 2 08.06.2025

In this episode, Wanjira shares part 2 of her courageous story about packing up her life in New York and making the big move to Nairobi, losing her sister to bipolar disorder & starting a new business venture Connect with Wanjira here: www.instagram.com/wanluv/ Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & gr...

Ep 327 – Moving From New York To Nairobi Part 1 02.06.2025

In this episode, Wanjira shares part 1 of her courageous story about packing up her life in New York and making the big move to Nairobi! Connect with Wanjira here: https://www.instagram.com/wanluv/ Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/...

Ep 326 – Ten Years Of Hell PART 2 25.05.2025

In this episode, Wariimi shares Part 2 of her story that details how a series of intense physical symptoms, led to a depression & anxiety diagnosis. Connect with Wariimi here: https://www.instagram.com/letsgomental.ke/?hl=en Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clu...

Ask-A-Therapist Ep 19 - I Want To Isolate From My Triggering Family 23.05.2025

Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here:  forms.gle/b1nkKkJaov53EjxdA To book your th...

MWT - This BODY TALK THERAPY Thing 21.05.2025

Here's another Mid-Week Tease and in this episode, Adelle shares about a body talk therapy session that changed her life!  Watch For Mannerless Women here:  youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG Sign up for the Legally Clueless Africa newsletter here:  www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueles...

Ep 325 – Ten Years Of Hell PART 1 18.05.2025

In this episode, Wariimi shares how a series of intense physical symptoms, led to a depression & anxiety diagnosis. We also hope to see you at our first FOR MANNERLESS WOMEN event which is a movie night where we'll screen Adelle's debut film "Home", followed by a safe, genuine conversation about African women having agency over their bodies. It's on the 7th of June at 5pm. It's absolutely free...

Ask-A-Therapist Ep 18 - Why Am I Attracted To Emotionally Unavailable Men 16.05.2025

Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here:  forms.gle/b1nkKkJaov53EjxdA To book your th...

MWT - This MOTHER WOUNDS Thing 14.05.2025

Here's another Mid-Week Tease and in this episode, Adelle unpacks mother wounds - inspired by Nyambura who shared her story about navigating a mother wound, in our Legally Clueless podcast.   Watch Adelle's new show here:  youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG Sign up for the Legally Clueless Africa newsletter here:  www.legallycluelessafrica.com/ Legally Clueless...

Ep 324 – My Mum Left When I Was 2 Years Old PART 2 11.05.2025

In this episode, Nyambura shares part 2 of her story of her mum leaving when she was 2 years old and returning when Nyambura was in her twenties. Catch part 1 of her story in episode 323!  Adelle shares about her conversation with Dr Vundi on her new show For Mannerless Women. Watch it here and don't forget to share it with all your girlfriends! https://www.youtube.com/playlist?list=PLhMBvUj-...

Ask-A-Therapist Ep 17 - Help Me Set Boundaries With My Parents 09.05.2025

Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here:  forms.gle/b1nkKkJaov53EjxdA To book your th...

MWT - This DEATH Thing 07.05.2025

Here's another Mid-Week Tease and in this episode, Adelle unpacks how her conversation with a death doula helped her start to understand her grief better. Watch Adelle's new show here:  https://youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht&si=LdixtG4Rc_MgxvOG  Sign up for the Legally Clueless Africa newsletter here:  www.legallycluelessafrica.com/   Legally C...

Ask-A-Therapist Ep 16 - My Boyfriend Called Me A Burden 02.05.2025

Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here: forms.gle/b1nkKkJaov53EjxdA To book your therapy...

MWT - This HEALTH Thing 30.04.2025

Here's another Mid-Week Tease and in this episode, Adelle unpacks aconversation she recently had with her personal doctor, Dr. Sally.  Watch For Mannerless Women here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht  Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallyclue...

Ep 322 – They Said I Was The Governor’s Girlfriend 27.04.2025

In this episode, Marita shares her experience working in a county government; the corruption, the rumours and so much more.  Connect with Marita here: https://www.instagram.com/marita_agufana/  Catch up on our new show, For Mannerless Women here:  https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht  Sign up for the Legally Clueless Africa newsletter here:&n...

Ep 321 – I Lost My Mum & Sister In The Span Of 2 Years 20.04.2025

In this episode Kathryn shares her story about the death of her mother and sister in the span of 2 years and how she's navigating grief.  Adelle shares about her conversation with a death douls, which you can watch here:  https://youtu.be/Hisqh5IgpGA  We're looking forward to help YOU unlock your career success at our upcoming wellness talk.  The guest speaker is the Career Whi...

Ep 320 – My Marriage Cost Me My Mental Health PART 2 13.04.2025

In this episode Njeri shares PART 2 of her story that carries us through how her marriage cost her her mental health. Adelle shares about her new show on the LCA network that she's hosting called For Mannerless Women. Watch the first episode featuring her doctor, Dr. Sally, here:  https://youtu.be/EtO0lAzJ1yk  We're looking forward to help YOU unlock your career success at our upcoming w...

Ep319 - Surprise! Surprise! Two Episodes In A Week! 13.04.2025

Adelle decided to gift you a surprise episode this week so she could introduce you to The Career Whisperer! This is an incredible Kenyan woman who's coaching other African women with the intention of helping them unlock their career success! The Career Whisperer is our speaker at our upcoming wellness talk and she will be helping you: •⁠ ⁠Evaluate if your mindset could be limiting your career grow...

Ep 318 – My Marriage Cost Me My Mental Health PART 1 06.04.2025

In this episode Njeri shares PART 1 of her story that carries us through how her marriage cost her her mental health.  Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here:  https://youtube.com/playlist?list=PLhMBvUj-xVOpRkb2Z-IuBbFXMWrCOO6q-&si=V1ceJ0RpMiBu4Sbz  We're excited for our new show FOR MANNERLESS WOMEN that's premiering on the 10th of Ap...

MWT - This SOFTNESS Thing 02.04.2025

Here's another Mid-Week Tease and in this episode, Adelle unpacks a goal to invite more softness in her life as well as a few tricks that are helping her do this. Adelle also recently met and featured a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: youtu.be/zzzOOc-oJPc Sign up for the Legally Clueless Africa newsletter...

Listen to the Legally Clueless podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.