Legally Clueless

In this episode, Emma unpacks her relationship with her mother, the death of her father and being admitted at a mental health facility.  Check out our UN Women series running on our youtube channel here:  youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n  Join the Legally Clueless Africa community here:  www.legallycluelessafrica.com/  Legally Clueless on Instagram:  www.instagram.com/legallycluelessafrica...

Here's another Mid-Week Tease and in this episode Adelle shares about VICTIM MINDSET. This was inspired by Legally Clueless Episode 304 where Fareed Khimani spoke about it. Here's the resource/article on victim mindset that Adelle wants to share with you: https://greggvanourek.com/victim-mentality/  Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY  Join t...

In this episode, Mwende shares PART 2 of her inspiring story and we pick right up from how her breast cancer diagnosis affected her relationship. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY  Here's how to connect with Adelle's doctor, Dr. Sally: https://santereva.com/  Check out our UN Women series running on our youtube channel here:  youtu...

Here's another Mid-Week Tease and in this episode Adelle shares 3 Questions she heard on a show, that helped her structure her 2025 and could help you too!  Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY  Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/  Legally Clueless on Instagram: www.instagram.com/legallycluelessafric...

In this episode, Mwende shares her story of growing up in Eastleigh, Nairobi, a death, a fire and a lump in her breast.  Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY  Here's how to connect with Adelle's doctor, Dr. Sally: https://santereva.com/  Check out our UN Women series running on our youtube channel here:  youtu.be/RkFXZxnkZSo?si=zlZzuj...

In this episode, Kenyan radio royalty, Fareed Khimani shares his inspiring story about recovering from addiction. Connect with Fareed here: https://www.instagram.com/fareeddiamondkhimani/?hl=en  Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless...

In true Legally Clueless tradition, in the last episode of the year, Adelle shares 12 lessons she's learnt this year. Lessons on love, friendship, finances, relationships, family & sex.  Check out our UN Women series running on our youtube channel here:  youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n  Join the Legally Clueless Africa community here:  www.legallycluelessafrica.com/  Legally Clueless...

In this episode Joy shares her story on sexuality, highschool & healing. Check out our UN Women series running on our youtube channel here: https://youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n    Join the Legally Clueless Africa community here:  www.legallycluelessafrica.com/     Legally Clueless on Instagram:  www.instagram.com/legallycluelessafrica/     Legally Clueless on TikTok:  www.tiktok.co...

To wrap 2024, we brought together some ofour favourite Kenyan women in media & film for an evening in conversation with Lupita Nyong'o!  Adelle, Lupita & The ladies weaved through body positivity, healing, shame, family and so much more!  Remember to check out Lupita's podcast "Mind Your Own" on AFRIPODS: https://afripods.africa/  Special thanks to: AFRIPODS for putting this interview toge...

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity, healing from abuse & more.  Send in your que...

In this episode, Wendy shares her story of living with 10 chronic illnesses.  Watch Josina Machel's story here: https://youtu.be/XRKZ0_CE6dk  Watch our East Africa Tour Series here:  www.youtube.com/c/LegallyCluelessYoutube    Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp    Join the Legally Clueless Africa community here:  www...

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity, healing from abuse & more.  Send in your que...

Here's another Mid-Week Tease and in this episode Adelle shares about this AGE thing AGAIN. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafric...

In this episode, Fredrick shares part 2 of his storythat centers on becoming a police officer in Kenya.  Check out the song of the week Silaha by Ukweli & Kasha here: https://youtu.be/5cnpKAVyMsg?si=TNI7T148Ux2EWhOI  Watch our East Africa Tour Series here: www.youtube.com/c/LegallyCluelessYoutube    Watch our new  #SheWalks  Series that's spotlighting bold African women here:  youtu.be/_7DTQ21...

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity, healing from abuse & more.  Send in your que...

Here's another Mid-Week Tease and in this episode Adelle shares about this FRIENDSHIP thing AGAIN. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluele...

In this episode, Fredrick shares part 1 of his story that centers on becoming a police offcier in Kenya. Remember to drop your lessons & insights on making friends in adulthood, in the comments or send them to us on our Instagram page. Watch our East Africa Tour Series here:  www.youtube.com/c/LegallyCluelessYoutube Watch our new #SheWalks Series that's spotlighting bold African women here: yo...

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered counselling psychologist, will answer all your questions on childhood trauma, starting therapy, masculinity, healing from abuse & more.  Send in your que...

Here's another Mid-Week Tease and in this episode Adelle shares about this SOCIAL MEDIA thing.  Here are the interviews Adelle mentions in this episode:  Tristan Harris Interview:  https://www.youtube.com/watch?v=YruYAnzirxw&ab_channel=TheDailyShow  Frances Haugen Interview:  https://youtu.be/9Q6tgdTlQxM?si=QGb9X1QcSVzQMUrZ  Watch our East Africa Tour Series here: youtube.com/playlist?list=PLh...

In this episode,Beni shares PART 2 of his story of surviving the war in Congo, coming to Kenya, chasing his dreams and becoming Lupita Nyong'o's personal chef!  Connect with Beni here:  www.instagram.com/chef_benirumasha/ Follow his restaurant here: https://www.instagram.com/thewraphutkenya/  Follow his private dining platform here: https://www.instagram.com/kivucafe/  Watch our East Africa Tour S...

In this episode,Beni shares PART 1 of his story of surviving the war in Congo, coming to Kenya and chasing his dreams! Connect with Beni here: https://www.instagram.com/chef_benirumasha/  You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are...

Here's another Mid-Week Tease and in this episode  Adelle shares about this BEAUTY thing.  You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:  •⁠ ⁠Financial Planning For 2025 •⁠ ⁠Goal...

In this episode, personal finance coach & money educator Susan Wanjiku joins Adelle for PART 2 on a conversation on financial boundaries, sinking funds and more. You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she...

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.  In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.  Send in your questions here: forms.gle/b1nkKkJaov53EjxdA  To book your the...

Here's another Mid-Week Tease and in this episode Adelle shares about this GRIEF thing.  Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica S...