Legacy through Motherhood

In this episode, Stephanie talks about why a divorce is an option. To think it isn't an option sounds nice but it's just not reality. In order to be intentional and take action that will reduce the odds of divorce we have to come face to face with the fact that divorce, is actually an option - for all of us.

In this interview, Stephanie talks with Barbara Huson. Barbara is the author of many books including: "Secrets of Six-Figure Women" and "Prince Charming isn't Coming". She is a pioneer for women and finances and we focus on different hurdles she has seen women have when it comes to money and how they can overcome them. www.barbara-huson.com

In this episode, Stephanie talks about the Addiction Gene and The Power of Coping Skills. We talk through 8 different coping skills that you can easily teach your children. Name their feelings (More than just happy/sad/mad) 4 Main types of Coping skills: Physical, Process, Distract, Calming Avoid HALT symptoms (Hungry, Angry, Lonely Tired) Serve others Write/draw Give a toolbox Yoga/Deep Breathing...

Episode Synopsis: Women, Wealth & World Change with Allie Casazza This episode is going to shift how you think about money! 💰 Stephanie sits down with Allie Casazza (NYT Best Selling Author) to talk about something we don't discuss enough - women and wealth, and how the two together can literally change the world. The Real Talk: Money isn't the enemy. It's actually a tool - and when it's in t...

Episode Synopsis: Holistic Health Deep Dive with Evie Kontopos Y'all, this episode is PACKED! 🔥 I sat down with my friend Evie Kontopos (we've known each other for over 10 years!) who's a certified holistic health coach and owner of Holistically Restored. She answered ALL your burning questions from the Legacy community, plus so much more! What We Covered: Evie's personal holistic health journey...

What happens when two first-born, competitive personalities try to build a life together? Spoiler alert: it gets messy! 😅 In this episode, Stephanie and Justin get real about their early relationship struggles - how their competitive drives turned every disagreement into a battle where neither would back down. Sound familiar? But here's the good news: they've cracked the code on channeling that c...

Perfectionism, this hot mess mom culture we live in, mom guilt, so much good stuff.  I hope you guys enjoyed this conversation today as much as I did and felt like it resonated with you in some way.  The world needs more of these honest conversations between women and moms so we can truly understand each other where we actually are, and not where some hot mess mom culture tells us we sho...

In this episode, Stephanie interviews Dr. Laura Froyen about Intergenerational transmission and how to work through triggers we may experience as we parent our own children. Dr. Laura Froyen: www.laurafroyen.com Did you know? Stephanie is writing a book! Join the waitlist below! https://stephanie-sims-author.kit.com/765221430e

In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance our hormones without medication. Dr. Heather was s...

In this episode, Stephanie talks about why personal finance being taught to 17-year-olds is NOT the way to drive financial literacy in the U.S.

In this episode, Stephanie talks about the difference between working hard to give your kid opportunities and getting them the opportunities.

In this episode, Stephanie talks about the 5 things you can do with money. When we are younger typically we learn the big 3 (Spend, Save, Give) but what ELSE can we do/should we do when it comes to money?

In this episode, Stephanie talks about some of the best parenting advice she's gotten about handling crazy behavior. **Note this episode was recorded in July or August of 2022 and is just now airing :)

In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week.  (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc. This week Stephanie answers a listener's question. "Should I Add My Kid As...

In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week.  (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc. This week Stephanie talks about 3 unique things she pays her kids for! &lt...

In this episode, Stephanie continues FINANCE FRIDAY This week Stephanie talks about 10 simple, practical ways to get to $1000 in savings FAST. Subscribe to the podcast so you don't miss any of the other topics! Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.

In this episode, Stephanie continues FINANCE FRIDAY (on a Thursday because tomorrow is Good Friday!) This week Stephanie talks about what amount should be in your emergency fund while actively paying off your debt. She offers different things to think about so you can make the best decision for your family. Subscribe to the podcast so you don't miss any of the other topics! Follow on IG @ YourFina...

In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc. This week Stephanie talks about why having a big savings while in consumer debt...

In this episode, Stephanie coaches and encourages everyone to get their financial journey started. Speaks the truth about what happens to our favorite things (Starbucks, Chipotle, Nails done, etc) when we are getting out of debt. (Hint: It's not giving them up - Deprivation is not the key to long term success) If you need an encouraging kick in the butt to get your financial journey started - make...

In this episode, Stephanie talks through when you have repeated a (familial/generational) cycle that you wanted to break. This episode is very casual/conversational and full of grace and hope.

In this episode, Stephanie sits down with Dr. Heather Rhodes and talks all things postpartum & hormones. This conversation is important because when we are postpartum our hormones are all over the place. Though we can't change what this season does to our bodies (freaks it out) we can help support our bodies in simple ways. Allllll the things Dr. Heather Rhodes talked about in this episode: Fi...

In this episode, Stephanie interviews Rachel Grant. Rachel is a child sexual abuse survivor and she now coaches others to find life and thrive and not just survive after abuse. Rachel tells her story and shares so many practical tips and advice for survivors and for their community. MEET RACHEL Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and...

In this episode, Stephanie and Jammie sit down and have a conversation about dressing our body postpartum and really anywhere in between. During this conversation Jammie drops a few name brands/styles of clothing and a few of those are below: [JEANS] Good American - Always Fit (Fit you for 4 sizes) Abercrombie Made Well [FITTED FOR A BRA] Soma or Nordstrom - NOT Victoria Secret GET IN TOUCH WITH J...

In this episode, Stephanie talks about the price of building wealth and challenges you to understand what your wealth-building could mean for the world <3

In this episode, Stephanie breaks down the 6 main factors that can help or hinder your credit score.