Heather Kiatta Satava

Legacy of Love | Intentional Living and Heart-Centered Self Leadership

Education EN ↓ 61 episodes

Legacy of Love. A podcast that explores life, leadership and wellness, On Purpose. Learn to practice self-care as personal development, rewrite past narratives to embrace self-love and personal worth, lead yourself with intention and be part of the conversations that inspire and grow future generations of heart centered humans who thrive. Subscribe now and get ready to be delighted and inspired. You’ll have the opportunity to discover your own map to powerful possibilities and cultivate productivity, passion and purpose through the lens of love, enjoyment, optimism and hope. Welcome.

Be sure to visit the podcast's website and support the creator: www.heatherkiattasatava.com

Author

Heather Kiatta Satava

Episodes

Transform Your Life with a 10 Minute Morning Practice 26.05.2023 11:11

A consistent and intentional morning practice can offer a beautiful ritual for self discovery and self leadership. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Showing Up for Yourself--You Are Worthy of the Effort 19.05.2023 9:59

Taking time to show up for yourself and practice prioritizing bits of time for your own personal development is worth the effort. Links mentioned: https://www.heatherkiattasatava.com/podcast/2023/4/27/mindset-management-and-10-afformations-for-self-leadership/ podcast.heatherkiattasatava.com/subscribe

Discovering Your Authentic Voice Through a 5-Minute Daily Journal Practice 12.05.2023 11:48

Creating a daily journal practice can help you discover your authentic voice by uncovering who you truly are and how you'd like to intentionally show up in the world. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Partnering with Plants-The Beauty and Healing Wonder of the Natural World 05.05.2023 17:21

Building a legacy of love by planting seeds of wellness traditions and empowering self-care practices through the use of pure essential oils and partnering with the natural world. Links Mentioned: www.heatherkiattasatava.com/essential-oils-for-beginners-ebook podcast.heatherkiattasatava.com/subscribe

Mindset Management with 10 "Afformations" for Self Leadership 27.04.2023 12:54

Consciously creating your life on purpose. Asking empowering questions lets your mind search for the answers to support your intentional becoming. Link Mentioned: www.podcast.heatherkiattasatava.com/subscribe

Trusting Yourself - 5 Simple Steps To Building New Habits 21.04.2023 15:13

Explore 5 simple steps to building new habits and how you can build trust with yourself to follow through. If you are looking for more support with finding new habits to try, sign up to receive my simple self care habits pdf. www.heatherkiattasatava.com/self-care-habits

A Celebration of Self and Choosing to Live On Purpose 13.04.2023 11:30

Taking time to celebrate yourself and choosing to live on purpose creates opportunity for presence and more intentional days. Creating a life plan can help you grow into knowing how and where to spend your time. Link mentioned: www.heatherkiattasatava.com/life-plan/

The Art of Personal Development Through Conscious Parenthood 07.04.2023 9:54

Approaching our parenting journey with intention and conscious awareness can offer beautiful opportunities for personal growth and richer relationships. Listening with love, generosity and kindness can create a foundation for thoughtful communication and a sense of safety in our families and world. Link mentioned: Simple Self Care Habits pdf www.heatherkiattasatava.com/self-care-habits/

Cultivating Gratitude Through Self-Care 30.03.2023 7:11

Gratitude is a choice. Gratitude is a practice. Gratitude offers you the opportunity to to appreciate what has already happened well in your life and in turn allows for more of the same. What we appreciate, appreciates. This content discusses ways in which practicing gratitude can help create a higher vibration in life. Simple self-care practices and keeping a list of gratitude will make it easier...

Foundations for Living Well 24.03.2023 6:38

Creating foundational healthy habits that are aligned to your own definition of success can build trust in yourself to follow through and implement your own pathway to a life well lived. Link mentioned: Simple Self Care Habits https://www.heatherkiattasatava.com/self-care-habits/

The Benefits of Self Leadership 24.03.2023 8:38

As you learn to trust yourself to know what’s best for you, you can start to build your own capacity to quickly make decisions that benefit your personal and professional development, without threatening your relationships or safety as a human being. Self-leadership can help you to: -Achieve your goals -Create lasting change -Build better relationships -Communicate effectively -Manage stress -Mak...