Heather Kiatta Satava

Legacy of Love | Intentional Living and Heart-Centered Self Leadership

Education EN ↓ 61 episodes

Legacy of Love. A podcast that explores life, leadership and wellness, On Purpose. Learn to practice self-care as personal development, rewrite past narratives to embrace self-love and personal worth, lead yourself with intention and be part of the conversations that inspire and grow future generations of heart centered humans who thrive. Subscribe now and get ready to be delighted and inspired. You’ll have the opportunity to discover your own map to powerful possibilities and cultivate productivity, passion and purpose through the lens of love, enjoyment, optimism and hope. Welcome.

Be sure to visit the podcast's website and support the creator: www.heatherkiattasatava.com

Author

Heather Kiatta Satava

Episodes

The Power of Intention and Co-Creating On Purpose 17.11.2023 10:40

Energy flows where attention goes. Be that you wish to see.

Increase Your Impact Through A Gratitude Journal Practice 10.11.2023 12:42

Focusing on appreciation for the little things and taking the time to intentionally write them down can create a positive ripple effect in your life. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Embracing the Now: Aligning Yourself With the Present Moment 03.11.2023 14:36

Practicing presence allows for more intentional living on purpose. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Self Expression Through the Lens of Love 26.10.2023 5:38

When we are willing to speak from a place of heart-centered alignment, we have the opportunity to communicate with the goal of understanding others and being understood. Link mentioned: podcast.heatherkiattasatava.com/subscribe

5 Simple Tips for Discovering Your Authentic Voice 20.10.2023 7:21

Speaking your own truth can lead you to a more connected sense of self discovery.

Learning to Love the Gift that is You 13.10.2023 8:57

Identifying and appreciating your unique value helps you feel more connected and more in alignment with your true self. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Nature's Creativity Inspires 06.10.2023 6:30

The artistry of the natural world offers a collection of wild and wonderful delights. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Breath Awareness Vitality-A Practice for Presence and Calm 29.09.2023 8:05

Listening within and aligning with the rhythm of your own breath can offer a pathway to intentional peace. Link mentioned: podcast.heatherkiattasatava.com/subscribe

25 Simple Self-Care Tips to Increase Confidence, Ease and Joy 22.09.2023 10:44

Prioritizing yourself with intentional purpose offers ways of being more courageous and free in the world. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Trusting Your Intuition 15.09.2023 8:25

Listening within and learning to honor your inner knowing can offer great insight and an opportunity to create more thoughtful relationships and life experiences. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Be Your Best Self By Living Your Values 08.09.2023 10:24

Intentional alignment with what you most value offers a more joyful, more connected and more fulfilling life. Link mentioned: podcast.heatherkiattasatava.com/subscribe

5 Actionable Steps to Speak Your Heart-Centered Truth 01.09.2023 12:00

Learning to share your authentic voice from a place of compassion and love offers a beautiful gift to the world. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Your Beautiful Brain, Memory and Emotional Health 24.08.2023 8:39

Using simple resources to support physical and psychological well being can help to heal past self-defeating thoughts and behaviors allowing for more love and light to lead the way. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Self Doubt and Forgiveness 18.08.2023 8:26

Having appreciation for the parts of self that try to keep us safe can help to transform our thoughts from defeating to empowering. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Simple Self Care to Cultivate Joy 11.08.2023 11:05

Practicing small acts of self care can offer pathways to more positive and joyful experiences in your days.

Self Care to Increase Self Love 04.08.2023 8:44

Focusing on taking care of yourself can build belief in your own personal worth.

Scheduling and Values Based Living 28.07.2023 11:08

Learning to create windows of time in your daily planning to honor your personal values allows for more intentional and purposeful living.

5 Simple Steps to Become More Aligned with Your Values 20.07.2023 15:16

Identifying your personal values and creating small ways you can prioritize them, allows for your daily responsibilities and commitments to be more intentional and connected to your own vision of becoming. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Manifestation and the Law of Attraction 14.07.2023 10:56

When we get clear on what we'd like to create and take steps to feel into what we want, we can align with energetic frequencies that allow us to move closer to our desired results.

Building a Legacy of Love 07.07.2023 10:43

When we intentionally envision what kind of impact we'd like to have in the world, we can consciously create our own purposeful legacy. Link mentioned: podcast.heatherkiattasatava.com/subscribe

More Peace, Please: 3 Simple Practices for Navigating Parent-Child Contrast 30.06.2023 12:37

Learning to approach communication with a lens of love and listening can offer a pathway to richer and deeper relationships built on compassion and trust. Link mentioned: podcast.heatherkiattasatava.com/subscribe

Finding Your Own Definition of Success 23.06.2023 9:54

Defining who you are and how you want to show up, with your own success markers, helps you live more fully in your life, on purpose. Link mentioned: podcast.heatherkiattasatava.com/subscribe

The Power of Choice 16.06.2023 7:56

Choosing who we want to be and how we want to show up in the world creates possibility for a more intentional and joyful life experience. Link mentioned: podcast.heatherkiattasatava.com/subscribe

How Cultivating Courage Increases Confidence and Belief in Yourself 09.06.2023 8:02

Practicing being brave and taking courageous action creates opportunities to grow into a more confident version of your own self. Link mentioned: podcast.heatherkiattasatava.com/subscribe

3 Simple Steps to Cultivate Belief in Yourself 02.06.2023 9:55

Belief in yourself IS possible with consistency, commitment and practice.