Legacy Building Mamas

In this episode I chat with Gillian Galway, a registered dietitian, sharing her journey of starting her business and the inspiration behind it. She opens up about overcoming fear, perfectionism, and procrastination, offering advice on how to make the leap into entrepreneurship. Gillian believes that achieving a flexible schedule and meaningful work is possible for moms through determination and mi...

Curious about the real highs and lows of entrepreneurship as a parent? Wondering how to juggle it all while manifesting success? In this episode, Adam and I share the unfiltered truth about our 18-month journey from juggling corporate jobs and side hustles to going all in on our dream business. We’re talking real talk—about taking risks, overcoming doubts, and managing the mental load of parenthoo...

In today’s episode, we dive into an inspiring conversation with Tegan Mel, a Magnetic Mentor, Inspirational Speaker. She has spoken at TEDx and toured with Mind Body Spirit Festival Australia.  Tegan has helped thousands refine their reality and bring the quantum into everyday life, turning dreams into life-changing experiences. She is passionate about empowering women to unlock their unique magic...

Ever feel like something’s off, but no one’s giving you answers? That was me. I struggled with symptoms and had to diagnose myself with perimenopause after my doctor missed it. It wasn’t until I spoke with Lisa Saunders and Natalie Moore, founders of Own Your Health Collective, that everything clicked. 💡 In this episode, we dive into the real impact of perimenopause on your health and productivit...

Ever wondered what it truly takes to turn your passion into a thriving business while juggling motherhood?  Join me for this special episode as I celebrate one year since the launch of the Legacy Building Mamas Podcast! And I am giving away a FREE Masterclass. I reflect on the incredible year of growth, challenges, and wins. Just 12 months ago, I was still in my corporate job, dreaming of more. Af...

In this episode I chat with Anna Hastie about the transformative power of mindset and sound bath healing. Anna shares her journey from corporate to becoming a successful massage therapist and sound bath healer, highlighting the importance of cutting out external noise and staying true to oneself, which has been key to her success. Anna discusses the fulfilment she finds in helping others and makin...

Ever feel like 24 hours just aren't enough?  Tune in as we uncover the secrets to structuring your ideal week and find out why mastering your time means more than just managing it. Chapters: 00:00 Introduction  02:30 Let’s talk about Time Management: reflect on what time means to you?   07:00 Integrating Family into Your Business Schedule: Strategies for ensuring family time is valued and pro...

Are you struggling to stand out online? Do you feel like you're spending too much on ads?  In this episode, I welcome Dana from Dana’s Desk. Dana reveals how Pinterest can boost your business visibility and engagement without stretching your budget. It's all about smart and savvy strategies that are perfect for busy moms and passionate entrepreneurs.💡✨ Chapters: 00:00 Introduction and...

Are you overwhelmed by the constant demands of business and family, always playing catch-up? In this episode, we explore how building systems can transform your life and business, freeing up precious time for what truly matters.  Systems are more than just organizational tools—they're your ticket to consistency, reducing procrastination, and minimizing stress. Imagine a life where your busine...

Have you ever wondered why looking at holistic health is so important for your overall well-being and business success? Today, we’re exploring this crucial topic with Laura Groves, a Women's Health and Wellness Coach and Pilates instructor. In this episode, Laura Groves shares her insights on holistic health, the importance of delayed gratification, and the challenges of entrepreneurship. Lau...

Are you struggling to build a strong relationship with your potential customers? Do you want to transform your marketing strategy and turn your audience into loyal fans? In today's episode, we explore the power of online connections, the value of community, and how applying Google’s 7-11-4 Rule can amplify your business efforts. This rule is essential for building trust, credibility, and fost...

Are you struggling to maintain good health while juggling a busy family life and growing your business? This episode is a must-listen for you! In this episode, we talk to Leslie Danford, the founder and CEO of Vitaminis, a clean-label, functional food and beverage brand. Leslie shares her journey from being a corporate professional to starting her own business during the pandemic while being pregn...

Do you ever find yourself wondering if you're the only mom feeling like you're not doing enough? Tune into this episode to find out you're not alone and how to turn 'mom guilt' into a source of empowerment! We delve into the emotional whirlwind known as 'mom guilt,' a common feeling among mothers juggling parenting and professional life. Discover practical strate...

Tune into this episode with our guest, Anna Worms, a software developer turned email marketing specialist. Discover how Anna juggles a corporate job, a side hustle, and family life without burning out. Episode Takeaways & Valuable Insights: Learn the importance of having an email marketing strategy. Understand how to start and grow your email list effectively. Gain insights into the technical...

Are you dreaming of something bigger but finding it hard to put your dreams into action? In this episode, we explore three critical elements that are the backbone of success: hard work, discipline, and daily habits. These aren’t just buzzwords; they’re transformative principles that have guided my journey as an entrepreneur and can drive yours as well. Join me as I share personal stories, includin...

How do you turn life's unexpected challenges into stepping stones for success? Join me in today's episode as I welcome Mary Philippou, one of the best business strategic minds in the Entrepreneurial space today. With her business experience now covering over 30 years including raising a family, she has successfully managed having a life of balance, dancing, music and fun. Mary shares her...

Ready to make your work all about freedom, purpose, and passion? Tune in to find out how to transform your career! This episode is a pivotal moment in the Legacy Building Mamas Podcast, marking the transition from working in Corporate to a future filled with greater autonomy and opportunity. Join me as I share my journey from the corporate grind to becoming a full-time entrepreneur. Whether you&ap...

🌟 Are you ready to redefine what success looks like? In this episode, I share the exciting yet emotional transition from a structured corporate role to diving headfirst into growing our own business. It's a path filled with highs, lows, and everything in between. 🚀 Highlights: Explore how aligning work with personal values and prioritizing family can lead to a more fulfilling life. Hear abo...

I welcome Sierra Scacco, a business productivity coach who's mastered the art of thriving in both entrepreneurship and motherhood. From the cozy quarters of her RV, Sierra shares her remarkable story of scaling a successful business while juggling the joys and challenges of raising small children. Her tale is not just one of success but a testament to the power of resilience and organization....

Have you ever felt like you're playing a role that wasn't written for you? Like you're acting in someone else's story, not your own? If that sounds familiar, you're definitely not alone.  Motherhood, entrepreneurship, personal aspirations—juggling these can sometimes make us lose sight of who we truly are. That's why today, we're diving deep into the importance o...

Are you juggling the demands of a corporate career and motherhood and feeling overwhelmed? You're not alone. Join us as Katie La Morte, a transformative life and leadership coach for working moms, shares her inspiring journey from battling postpartum depression and a toxic work environment to finding her true calling in coaching. Chapters: 00:00 Introduction and Background 01:51 Struggles of...

Ever feel like you're just spinning on the Hamster wheel? How do you break free from that feeling of being stuck and reignite your passion and productivity? Join me in this episode as I dive deep into overcoming the paralysis of feeling stuck—a common hurdle in both entrepreneurship and motherhood. This episode is packed with actionable strategies and heartfelt advice to help you find momentu...

Ever wondered why managing personal finances feels so overwhelming? Kalola Roby breaks it down for us, sharing actionable strategies that demystify financial planning and highlight the importance of financial empowerment, especially for women. In this episode Kalola shares transformative insights that could reshape your approach to money management. Chapter Breakdown: 00:01 Kalola shares her backg...

Have you ever faced a challenge so profound that it reshaped your entire outlook on life? Join us as Sharon Hefetz shares her incredible journey through battling cancer while maintaining her role as a mother, mindset coach, and entrepreneur. In this heartwarming episode, Sharon Hefetz returns to share the profound lessons learned from her battle with cancer.  Chapter Breakdown: 00:00 Reconnecting...

I am so excited to invite my husband Adam Lopez Delon as we reflect on our first year in business together. We discuss overcoming financial hurdles that tested our partnership, celebrating the success of securing five clients, all within a 2 month period, and finding strategies that alleviate the mental load of business ownership.  If you're curious about the raw, real side of building a busi...