lee
lee's Podcast
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Episodes
【威威聊心事】戀愛腦錯了嗎？從 Dating 失敗到學會「中庸之道」，找回內心的平靜！ 01.06.2026 11:19
Hello 大家好，我是威威！👋 你也是一談戀愛，就容易患得患失的「戀愛腦」嗎？ 當情緒像潑出去的水無法收回，陷入力不從心、甚至覺得「生不如死」的低潮時， 我們該如何自救？這集我將分享近期在書上與課程中學到的寶貴啟示： 凡事過猶不及，我們都需要練習人生的「中庸之道」。 節目中會帶大家做一個簡單的小練習，陪你一起靜下心來，真誠地去感受自己的喜怒哀樂。情緒就像一瓶被搖晃的水，唯有學會讓它停下來，才能回歸平靜與清...
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