Lebenspraxis - Life Practice

In this episode I talk elaborate more on the importance of doing nothing and then what to do after that.

To get to know my work and coaching go here: josephbartz.de (subscribe to my newsletter to regularly receive my written thoughts)  The two quotes: “All of humanity's problems stem from man's inability to sit quietly in a room alone.” - Blaise Pascal “My dear, here we must run as fast as we can just to stay in place. And if you wish to go anywhere, you must run twice as fast as that.” - L...

I am back, my friends. Let me share with you what I found.

This talk was vital for me.  Flynn said things that I could not put into words. During that conversation, I got into a deep spiritual state. Doors opened up.  We talk about how movement and your training are affecting you.  Your relationship with what surrounds you.  Joy, Anxiety, and Resilience.  But it's nonsense to summarize this conversation here. Just listen. Flynn's Website: https:...

In this Lebenspraxis episode, Joseph explores Xuan, a Gong Fu Academy located in the heart of Berlin. Xuan stands out as a special place, providing instruction in Chinese martial arts while also functioning as a quasi-monastery where individuals from diverse backgrounds live and learn together. Joseph meets Stev, the head coach of Xuan, who provides insight into the origins and unique atmosphere o...

Imagine a guy whose mission is to change how we train. A guy who is on a mission to help us become physically literate. A guy with contagious energy, excitement, and knowledge. This, my dear listener, is Marcello Palozzo. We will dive deeply into his ideas and mission to figure out how you can also become more physically literate. Marcello's Website: https://www.marcellopalozzo.com/ Marcello&...

Do you ever wonder what it takes to successfully run a movement gym? Are you curious about the challenges and triumphs that come with such a venture? Get ready to unravel these mysteries as we welcome Matthew Bernstein and Rodrigo Salulima, gym owners in the U.S. and Brazil, to our podcast. Together, we'll illuminate the financial and entrepreneurial aspects of starting a gym, delve into the...

Join us as we chat with Udo Neumann, a world-class and somewhat controversial climbing coach. Udo shares his deep understanding of how sport climbing has changed over the years. He talks about his key role in improving climbing in Germany, introducing new training methods and climbing techniques. We discuss how climbing gear and competitions have evolved, and look at different climbing styles from...

Are you on a constant hunt for productivity hacks, only to feel lost and unfulfilled? Could it be that the true hack lies not in working faster, but in discovering the deeper meaning of work and productivity? Join me on a thought-provoking journey as we challenge the norms of technocratic societies and explore the contrast between the immediacy of hunter-gatherer societies and our modern dependenc...

In this episode of the Lebenspraxis Podcast, Joseph talks to Aaron Martin, a soft acrobatic teacher based in Germany who has developed his own approach of teaching complex acrobatic skills to adults. Joseph and Aaron talk about general learning and skill development and debunk some myths on skill learning. Aaron's YouTube Channel: https://youtube.com/@softacroaaron?si=WyDdG1exquyQAd4X Aaron&a...

In this Episode I answer questions from the audience about Nutrition, Standards, Goals and talk about Community Feedback I got. Let me know your thoughts in the YouTube Comments or via Email. —————————————————————— Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.   The Lebenspraxis, or life practice, is about living a life of purpose and action.   In this podcast, we talk about how we...

In this Episode, I first go over an interesting comment about the last Episode.  I talk about why I am back on Instagram. What to do when you enter the “intermediate”-phase of your practice. And why connection is the essence of my practice. Let me know your thoughts in the YouTube Comments or via Email. ——————————————————————  Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.    The Leb...

In this Episode I talk about how you can use your own (learning) skills instead of money when starting a solopreneur journey. This Episode will also be interesting for everyone who is already on this journey for a longer time but prefers to work solo or Han Solo (just with Chewbacca in the team). Let me know your thoughts in the YouTube Comments or via Email. ——————————————————————  Check out Epis...

What if you could unlock the secrets of movement and rehabilitation in a way that empowers you to live your life to the fullest? Join me for a captivating conversation with David Grey, the founder of David Grey Rehab, and a master in the art of movement rehabilitation. David's work is used by tens of thousands of people worldwide, from pro athletes and coaches to seniors wanting to get out of...

In this Episode I am joined by Soisci Porchetta. A former Muay Thai fighter, teacher, and trainer now living in Tasmania, Soisci shares her unique insights into the connections between physical, mental, and spiritual practices as she continues to evolve in her own journey towards a more balanced and connected life. Throughout our conversation, we discuss Soisci's experiences adapting her prac...

Mariana joins me again, and we discuss the Animal Layer course, why it's so special, how to have a healthy mind and why you need to break through anxiety.  Sign-up for my Newsletter "The Unusual."  A Newsletter people would pay for, but it's for free: https://josephbartz.de/main/emaillist.html The club-membership: https://josephbartz.de/en/membership.html ——————————————————————...

Mariana joins me again and we talk about training alone, with a partner or a group and where, at home, in a gym etc. We then deviate a bit and start to argue over calisthenics parks, males and females and that stuff. Gets heated for a short moment, but we manage to calm down again and continue peacefully. Sign-up for my Newsletter "The Unusual."  A Newsletter people would pay for, but it...

In this Episode I have a guest: Tim Böttner Fellow Coach and Practitioner. We talk about goals, practice and approach. And exchange experiences in coaching. Thank you, Tim, for the conversation.  Show Notes: Tim’s Website: https://thinkflowgrow.com/ Podcast Episode from Tim with me: https://thinkflowgrow.mykajabi.com/podcasts/think-flow-grow-cast-mit-tim-boettner/episodes/2147896663 The Episode wi...

I explain one of our catch phrases: showing up is not enough And I explain why you might not progress. Sign-up for my Newsletter "The Unusual."  A Newsletter people would pay for, but it's for free: https://josephbartz.de/main/emaillist.html The club-membership: https://josephbartz.de/en/membership.html ——————————————————————    Welcome to the Lebenspraxis Podcast, hosted by Joseph...

In this Episode I talk about the new hype when it comes to AI and what my thoughts are on (content) creation and AI Sign-up for my Newsletter "The Unusual."  A Newsletter people would pay for, but it's for free: https://josephbartz.de/main/emaillist.html The club-membership: https://josephbartz.de/en/membership.html ——————————————————————    Welcome to the Lebenspraxis Podcast, host...

Mariana and Joseph talk about creativity and especially Mariana's strategies, but also approaches and philosophy about the topic. Book Mariana mentioned: Julia Cameron - The Artist's Way Movie with Julia Roberts that no one mentioned, but why not...: https://de.wikipedia.org/wiki/America’s_Sweethearts (Joseph thinks it's a good movie) German Episodes of Dialog oder Tod about Creativ...

In this Episode I talk about how endeavors that are sense-based let you deeply connect with your surroundings and nature.  Sign-up for my Newsletter "The Unusual."  A Newsletter people would pay for, but it's for free: https://josephbartz.de/main/emaillist.html The club-membership: https://josephbartz.de/en/membership.html ——————————————————————    Welcome to the Lebenspraxis Podcas...

Sign-up for my Newsletter and receive a mail full of value from me every Wednesday:  https://josephbartz.de/main/emaillist.html  become a patreon member:  https://www.patreon.com/josephbartz     ——————————————————————    Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.    The Lebenspraxis, or life practice, is about living a life of purpose and action.    In this podcast, we talk about...

Sign-up for my Newsletter and receive a mail full of value from me every Wednesday:  https://josephbartz.de/main/emaillistde.html    ——————————————————————    Der Löffelschnitzer:  https://youtu.be/otRJbdcn1EI      ——————————————————————    Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.    The Lebenspraxis, or life practice, is about living a life of purpose and action.    In this po...

One German Podcast that I want to share, from my colleague Tim Böttner: https://thinkflowgrow.com/podcast/ Sign-up for my Newsletter and receive a mail from me every Wednesday: https://josephbartz.de/main/emaillistde.html ——————————————————————  Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz. The Lebenspraxis, or life practice, is about living a life of purpose and action.  In this po...