Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

If your child is ever around a dog (whether it's your own or your neighbor's!), this is a MUST listen to episode.  This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of topics focusing on your dog and baby’s first meeting, including how to help your dog adjust to this huge shift! From the first few days to the first couple months, this episode...

There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for. In the latest episode, I sat down with Crista Hermance, an estate family planner. During our conversation, we dove into ALL THINGS planning for your child’s future! Here's what we cover: - What is family estate planning? (Why is it important...

Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind! This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset. Catch all the awesome tips and s...

Wondering what the heck "montessori" even is? Or HOW to get started with Montessori? Buckle in Mom friend, this is for you! This week I sat down with Angela, founder of Momtessori Life! During our chat, we did a deep dive into what to know about Montessori, how it impacts your baby’s development, and how to incorporate Montessori values into their life! Get the INSIDE SCOOP on all things...

This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you! We’re talking about how to create true household balance, why dads often don’t see the work you do, and ho...

ALL the details you need to know on HOW TO potty train your baby with elimination communication! This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training! What is Go Diaper Free What is EC What is Elimination Communication Where does a baby using elimination communication go to the bathroom How is elimination communication different from infan...

Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom.  Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” ph...

Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD!    Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids: - What food...

If you're struggling with the transition to motherhood, then this is for YOU!  We talk about the reality of the hard, but also the reality of the joy and goodness!  Be encouraged, be inspired and come as you are!   Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!!    We di...

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!) This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back! We dive into: - What is Natural Family Planning - What is NFP - Misconceptions about NFP - Different...

Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems.  This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep! We discuss: - How to get your baby to fall asleep? - How to get your baby to take a nap? - Baby wakes up multi...

Discussing all things introducing solids to your baby! Wanting an episode on baby led weaning? Listen to episode 83! on Spotify HERE . On Apple Podcasts HERE Today's episode covers: -  Transitioning to Solids - When to Start Solids -  First Foods for Your Baby - Introducing Allergens Safely - Bottle Warmer Recommendation - Methods of Introducing Solids - Choosing the Best Feeding Method - Tip...

Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS. This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING! We cover: Insights into pedratic denstery How does wholistic/functional pediatric dentistry differ from traditional pediatric dentistry Wholistic pediatric dentistry vs trad...

All you need to know about C-Section recovery both mentally and physically from a C Section expert! This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery! What does recovery look like for a c-section? When does pain from a c-section stop? Details about c section scar healing Cesarean recovery tips What does c-section recovery look like? H...

Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby.  We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted...

Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the same again?” —this one's for you. Parenthood changes everything, including your marriage, but that doesn’t mean you have to lose your connection. In this episode, we’re diving into the biggest relat...

Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition they need during the transition. We talk about: What is baby-led weaning, and how does it differ from traditional weaning? Signs your baby is ready for solids and when to start BLW...

Honestly, if you've given birth (either vaginally or via c-section), this is for you! Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in! In this episode with Christina from Tighten Your Tinkler, we discuss: What is the pelvic floor? Why is the pelvic fl...

Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition! Here's what we dive into today: The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you’re breastfeeding or not? Disordered eating in postpartum…. What are some signs that some...

Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief. In This Episode, We Cover: The most common baby rashes: baby acne, eczema, diaper rash...

Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe ? In this episode, I’m chatting with Dr. Kim Tran, a pediatric chiropractor, to break down everything you need to know. We’re busting myths, talking about real benefits, and answering the big question: Should your baby see a chiropractor? Hit play to learn: How chirop...

Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts? In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you need to know about cosleeping safely—from the benefits to the common misconceptions and how to make it work for your family. We’re covering: What cosleeping actually is (and how it diff...

Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it! In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what’s normal, what’s not, and when to take ac...

Overcoming formula guilt, choosing the best formula and how to serve and store your formula Today I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula. Here’s what we cover: Why is formula sometimes the better fit for families? How to safely serve formula? Can you switch formula brands? How much formula does baby need to drink? What are the different typ...

Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it! ---------------------------------------------------------------------------------------...