Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

You're not alone if your toddler is clinging to you at bedtime or sneaking into your bed at night, but that doesn't mean it has to STAY that way! In this episode, attachment based sleep coach Heather Boyd helps your toddler sleep in their own bed without the battles, while staying responsive and loving.  Whether your toddler is starting to resist bedtime or your whole family is exhausted...

Ever find yourself wondering if your parenting style is “right”? Or stressing that one wrong approach now is going to mess up your toddler later? With so much parenting advice online, it’s easy to feel like you need to label yourself, pick a style, and stick to it perfectly, ESPECIALLY in the toddler years. In this episode, we’re breaking down parenting styles in a grounded, realistic way. Here&ap...

If you’re a stay at home mom who loves your kids but still feels overwhelmed, touched out, or secretly counting down to bedtime most days  this episode is for YOU!! Here's what we cover: - Why overcommitting leads to burnout for stay-at-home moms and how saying no creates more joy - How simplifying daily routines makes motherhood feel lighter and more sustainable - What shared parenting actua...

If you’ve ever joked about “surviving motherhood" with wine or alcohol or if you feel like that evening glass is the only thing getting you through motherhood, this episode is one you’ll want in your ears... Today, we’re breaking down mommy wine culture with Set Free Sisterhood and talking about why it’s become so normalized… and why it’s quietly hurting so many moms (even the ones who insist...

Struggling with low energy, needing to survive off coffee, and seems like you never got enough sleep, even after a full night's sleep? In this episode, I’m joined by Flo, the Catholic Nutritionist, to break down circadian rhythm health in a way that’s actually doable for real moms, especially those navigating pregnancy, postpartum, and the early years of motherhood. We cover: - What circadian...

Struggling to get your toddler to play independently? JillybeansNYC shares practical tips to encourage independent play, support toddler development, and give you a little sanity (and free time!) We dive into how to encourage independent play without stress or guilt, and I share realistic strategies for creating an environment where your toddler can play safely and meaningfully. We cover topics li...

Wanting to create a home you love, but drowning in baby and toddler toys? This episode is for you! Home Designer Caroline Klein shares simple, realistic ways to create a beautiful, functional home you actually love,  even in the little years! We dive into: - Design tips for moms - How to create a beautiful home with baby and toddler toys  – How to make smart home decor purchases (and how to make s...

This one’s been sitting heavy on my heart for a while. It just KEPT coming up and I finally realized, I can’t stay quiet anymore!!  That’s where I’m at today. This episode isn’t a light one, but it’s one I felt called to record. I’m opening up about the one parenting hill I’d die on, and why it’s changed the way I see motherhood, social media, and the way we protect our kids online! I share a very...

What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment? In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open communication with your doctor, and how to approach these conversations from a place of curiosity rather than fear.  We talk through what it really means to practice integrative medi...

If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant , about how much screen time is too much, what it does to your child’s brain, and how to create healthy tech habits without shame or overwhelm. I’m joined...

Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT! In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again. We cover what nor...

If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you! Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it? In this solo episode, I’m sharing something really close to my heart, my honest journey into motherhood (yes, it started with an unexpected surprise pregnancy!) and how it’s transformed me in all the...

Wondering how you can get your toddler to play "better" ??? Listen up. In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child’s growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expen...

If you’ve ever wondered how to discipline your toddler without yelling, or how to respond calmly when the tantrums start, this episode is for you!! I’m joined by Lisa from Brat Buster Parenting to unpack discipline strategies that actually work, while keeping the parent-child relationship strong. Lisa shares her philosophy on discipline, the traps parents often fall into (like the pleaser parent s...

Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!? In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, savin...

Should I keep going… or is it “weird” to still be nursing?   Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year. In this episode, I sit down with toddler breastfeeding expert and lactation consultant Jenna Wolfe to unpack the truth about breastfeeding past 12 months, the benefits for both mom and child, why it’s still seen as...

When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement. I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to...

Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know. But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your...

Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more! Was honored to be joined by my own mom and not only answer your questions, but get her perspective too! Here's what we chatte...

Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior Manager at Evenflo. Sarah spilled the tea on all things baby car seats. From things to look for to handling loading and unloading the car, this episode covers A LOT. If you want to k...

In this super tender, tangible episode, Michelle Grosser from the Calm Mom Podcast sits us down and helps us avoid burnout overcome overwhelm. This is one of my favorite episodes!  From managing overwhelm to creating a more positive mindset, NOTHING’S LEFT OUT. In this episode you’ll find: Why moms are burnt out Nervous system dysregulation in postpartum How to regulate nervous system in postpartu...

Does the THOUGHT of flying or roadtripping with your baby STRESS you out?? this episode is for YOU!  Chalked full of travel tips with a baby and vacation tips with a baby! This week I sat down with Preethi Harbuck from Local Passport Family, where we discussed how best to prepare for and tackle traveling with your baby! She SPILLED THE TEA on managing certain baby gear when traveling, how to fly w...

Are you feeling isolated navigating your new life as a mom? If you’re trying to figure out how to make friends in this new phase, this episode has ALL you need to know! Making mom friends can be HARD, but it doesn't have to be, we all just need a little direction and follow some tips! I sat down with Jenna Griffith, host of the Joy Filled Podcast to discuss how to approach friendships as a ne...

Encouraging babble with babies, worried about a speech delay, baby sign language, baby's first words and MORE! Figuring out baby communication is a lot. From the first signs to the first word, there are so many changes. You’ll need to learn how to adjust to all of it. This week, I chatted with Katie and Carly, the founders of Wee Talkers. This conversation is THE inside scoop into all things...

Not all toys are created equal!! Make sure you know which ones are WORTH your time and which ones you might need to DITCH! Do you want the details on how to choose the right toys for your baby AND at each stage?? To find out what to look for, this episode has ALL you need! I sat down with Rachel and Jessica, founders of the All Things Sensory Podcast! We did a deep dive into the best kinds of sens...