Learning Life This Way

This week I share my opinion in how to find a partner, and it may not be what you expect. This is not only limited to a romantic partner either. I also mean when it comes to friendships as well. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn some money for shari...

This is a quick little check in episode where I discussed what has triggered in the last week and how I have processed through them. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewp...

This week I share how I pinpointed some residual anger I'm still on hold onto and how I am working on releasing it. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=d...

Sorry for the delay, but I'm back. I recorded this episode last week and forgot to post it. SMH! Anyhow, this week I am giving more thoughts on acceptance. What you have to accept for yourself and from others. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn s...

They have found that one of the top reasons kids thrive in life is based on their mother's happiness when growing up. So I share what I am doing to work on my own happiness so that I can be a reflection for my kids. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to...

I was asked to share a story on a radio show about a time I was in South Beach and the camera crew from Girls Gone Wild came in to start filming. My friends and I refused to be recorded so we would stop dancing as soon as the camera was facing us. I didn't want to risk my dad watching TV at night and seeing me on one of those commercials. Imagine the shame I would have felt. Not only from me,...

This week I share how my oldest son really tested "my gansta." I noticed recently how his behavior was changing at home and how he was speaking to my husband and I. This was not something I was going to tolerate especially coming from a six year old. All I could think about if I let this behavior slide, he would think it was ok to act like this outside our home. So talk about what I cont...

This week I am inspired by the story told by RessaTessa on Tik Tok and when I didn't listen to my gut. I'm also sharing how I have become better and recognizing when my gut is trying to tell me something and listening to it. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would...

This week I share how I have managed self care for myself. I know it is important to take some alone for myself, but I also want my kids to see me take care of myself so I can be an example to them. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn some money for s...

Welcome to Learning Life This Way podcast!  Today's episode I talk about friendships and when you know it's time to walk away. Thankfully we have become more aware about setting boundaries for ourselves.  Unfortunately, sometimes we give people a pass too many times because we consider them friends.  It's not to say, everyone should be perfect. But when we start to see signs and how...

This week I share what I am working through in real time. I have finally come to terms that people can't give you what they don't have. So in order for me to handle it, I have learned that I have to protect myself and love from afar. I can't make them treat me any differently. I just have to put up my boundary and keep it moving. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow...

This week I breakdown how I was able to process pass feeling resentment to get to the root cause. I noticed I was having some emotions I was not use to feeling and ones I didn't find comfortable. So I share how I was able to get to the bottom of it and help me release the negative emotions. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazo...

This week I talk about having compassion before criticism. I recently saw a post from a teacher criticizing parents. While there may have been truth to what she was saying, if you're not communicating with compassion, no one will hear your message. But this also goes both ways, parents need to understand how difficult it is to be a teacher under the circumstances in this country. So my message...

This week I discuss how my oldest son's behavior changes when he plays certain video games. Since he is only six years old, I want to tackle this head on before it gets out of hand. I share when I noticed the changes, and how we have decided now is not the time for him to "jump on the bandwagon" and join the other kids until he is emotionally ready. Millennial Mindset – Unleashing In...

This week I talk about not being apologetic when it comes to taking care of yourself and resting when you need it. Often times we as mothers feel guilty about taking care of ourselves when we pour so much into others. Even if we aren't physically "doing a lot" , we know our minds are constantly thinking about what we need to do for your families. So I'm here to tell you to take t...

Hey! I'm back after the holiday break. Since my kids were out of school, my alone time to record was almost nonexistent. But nonetheless, I am here. This week I share what I learned in the past year, what I want to keep going in the new year, and what I hope to do accomplish this year. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com...

This week I share the lesson I learned with having plans when you have children...get ready to have them change at any moment. I learned when having my first kid, I can't get fixated on having everything go as perfectly planned. I have to just roll with what life throws me. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSD...

This week I share how I spent my 41st birthday alone in my house relaxing and sleeping in. I used my time to pour into myself and the rest I so desperately needed. As a busy stay at home mom, it can be hard to make time for yourself. So I let my birthday be an excuse to get some time alone and "recharge my battery." Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow...

This is my birthday week and I reflect back why I am so grateful to be this age. Things may not be perfect, but life this so good. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoi...

Since this week is Thanksgiving, I did a quick episode about what I am thankful for. I share the gratitude I have for my family, friends, and even the time alone I had recording this episode. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title Would you like to earn some money for sharing...

So in this episode I share how I have learned that you really can't change other people. Even if you think you are helping and coming from a good place. It took some time for me to realize that people are going to be who they are and they will only evolve as they see fit. We can only control ourselves and how we interact with those in our lives. Millennial Mindset – Unleashing Inner Peace &amp...

This week I sit down with one of the first friends I met at Hampton University.  Nicole and I met in the summer of 2001 when we both attended Pre-college.  We get into what brought us to HU, why we chose to attend an HBCU, and the magic of returning to Homecoming.   If you have ever attended a HBCU, you know there is nothing like returning "home" to reconnect with your former classmates....

This week is a reminder to give yourself grace. No matter how much more you think you should be doing, it's ok to take a minute for yourself. I sometimes struggle with thinking I should be doing more even if my plate is already full. I'm also guilty of thinking I don't deserve to rest if there is so much I want to accomplish. But luckily, my therapist told me it's fine to take a mi...

This week I learned that a high school friend has recently passed away. We haven't seen each other pretty much since we graduated because we both moved away from our hometown. But thanks to social media we were able to still see how each other was doing. Surprisingly, she crossed my mind last week, but I didn't take that opportunity to reach out and check in on her. So I am learning not to...

This week I am joined again with my husband, Jesse. He recently just turned 50 years old and we get into what he's learned thus far in life. We also talk about what it's like starting over with marriage and kids and what he hopes for the next 50 years. Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=p...