Learn-To-Learn

*This is not medical advice.* In the 40+ years we’ve spent working with people, we’ve found that one of the most common reasons for people feeling down and depressed is their inability to see a future (or a way to that future) that they genuinely would be happy in.  In this mini episode, we talk about a couple of ways to bridge the gap between where we are now and the future we want, one in which...

We often make decisions about who we are and what has meaning in our lives without even noticing. These very decisions rule our perception and our outcomes. It's time we take charge of these decisions.

We can often wonder, "what's the point?"  There are a lot of things going wrong in the world right now - climate change, wars, etc. - and school asks students to do math homework? It can feel trivial and pointless at times. We understand how that can feel, and want to offer a perspective that we hope will help you feel motivated and create meaning in the world despite, even because...

Behind the scenes, our lives are orchestrated by the very questions that we're asking ourselves. These questions are often almost subliminal and yet focus our attention and determine our outcomes.

What if there was a way to become even better and more successful at what you're already doing and with your learning. In this podcast we cover the how-to's of getting exactly those even better outcomes.

Having the ability to recognize patterns in school, life, and anything we learn gives us a higher level of intelligence and has a huge impact on the way we view the world. Developing the ability to recognize patterns on a more refined level can help us be successful, and lets us see the world with a deeper understanding. When it comes to learning, pattern recognition helps us learn more thoroughly...

We all talk about how stressed we are. But most of us don't really understand what stress is nor how to fundamentally change it. Here we explore the roots of stress and how to move beyond it. You can live stress free.

Learning and success are intimately intertwined. Our sense of our identity is what sets all learning and success in motion. The most common limiter for us is false and poorly defined identifications. Here we explore exactly how to recognize and change these limits. 

In this podcast we take the positive habits that we have developed and explore how we can refine them much further to move our goals and outcomes forward even more. How do we take what we already do well and make it great. 

Why have we created the Learn-To-Learn podcast the way the have? We fundamentally believe in giving actionable how-to's instead of simply providing fleeting inspiration. Without understanding how to do something, the inspiration ultimately fades, while we want to help you create lasting results. In this mini-series episode we walk you through why we've created this podcast, and we hope y...

We come back to Habits once again because if we can get our habits to work for us, it changes everything in our life. Habits are at the root of getting anything and everything done. Overcoming limiting habits and developing good habits are one of the fundamental secrets to success. 

We have already explored some in prior podcasts about how to recognize negative and limiting habits. In this podcast we show you how to develop positive habits, habits that move you forward in your learning and in your day-to-day life. These are the habits that get you where you want to go. 

In this part of the series on habits, we explore specifically how to recognize and change limiting and negative habits. These often go unnoticed and yet limit or delays many times a day. Explore with us how to get free of these.

We embark here on a series of podcasts that explore what habits are and how to recognize them and upgrade our habits. This gives us the leverage to get this success that we work so hard for more easily.

Habits are crucial to how we engage with the world, and they ultimately dictate how easily and successfully we'll be able to reach our goals. Do you find it difficult to work through challenging projects? Or procrastinate studying? Or do you stop for a moment after finishing a successful project to recognize how that's helping you reach your goals? Every single one of our habits, both ex...

Gratitude has the power to completely change how we view the world, and can actually be used to get us out of feeling stuck.  Have you ever felt incredibly grateful for someone or something that happened? We can help you use that feeling to actually advance your capability to learn and to help you get back in the groove when you feel off. Come learn how to use gratitude to create the life you want...

A lot of our friends and listeners have struggled to learn chemistry. With so many formulas, it became a tedious process trying to memorize them all. Chemistry can be so much more than that - it can be easy and actually fun and engaging to learn. We'll walk you through the method that the best chemists in the world use to learn chemistry. Try it out and see how it affects your learning!

What if there were a way to nearly magically turn around our outlook on whatever our problems of the moment are? This powerful technique gives us the leverage to do just that.

Developing clear thinking is one of the most important outcomes of school and most of the learning that we engage in. How do we achieve clearer thinking more easily?

In this podcast we explore together how to be more popular. Studies indicate that being more popular activates the brain in ways that can enhance learning. It's certainly also makes success easier.

Goals drive all of life. To get the best results with our learning we not only need to know our immediate outcome but we need to know what the long-term goals are that that fits into. We need to make clear what's important to us and how what we do today links to that.

We explore together how to start our day in a way that results in being happy with our day at the end of our day. How do we set our day up for success? Join us for this important podcast.

Is intelligence something just measured by IQ or is it something much greater and more dynamic? How do we develop real intelligence? How much can it be increased? Learn the secrets of intelligence and see your life take off.

We are often taught that we are visual learners, or auditory learners, maybe kinesthetic learners. While we may have preferences, that's just another way to limit our ability to learn.  Here at Learn-to-Learn we believe that everyone has the capacity to learn, and learn well. In this mini series episode we cover some strategies to help you feel confident in your ability to be an amazing learn...

Shame and entitlement are two sides of the same coin. One makes us diminished and one makes us arrogant. How do we free ourselves from these incumbencies in a way that increases all of our capacities.