lamiya20082006
Learn & Grow
“Learn & Grow is a podcast focused on simple learning and personal growth. Discover practical tips, useful skills, and ideas to improve your life every day.
Author
lamiya20082006
Category
Podcast website
Latest episode
May 13, 2026
Where to listen?
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Episodes
Rewriting_your_internal_code_for_wealth 13.05.2026 24:30
We explore how beliefs, habits, and mental frameworks influence financial behavior—and how reframing internal patterns can support better long-term money decisions. #LearnAndGrow #Education #Wealth #Mindset #Psychology #PersonalGrowth #Finance #Podcast
Why_your_identity_keeps_you_stuck 13.05.2026 23:13
We explore how self-identity shapes habits, decisions, and perceived limits—and why changing behavior often requires updating the story you tell about yourself. #LearnAndGrow #Education #Mindset #Psychology #PersonalGrowth #Behavior #Podcast
Your_physical_sensations_are_trapped_genius 13.05.2026 21:31
We explore how bodily sensations can reflect emotional and cognitive states, and how awareness of the body may support insight, regulation, and personal understanding. #LearnAndGrow #Education #MindBody #Psychology #Neuroscience #Wellness #Podcast
How_Maternal_Glucose_Programs_Baby_Health 13.05.2026 22:57
We explore how maternal blood sugar levels during pregnancy can play a role in fetal development and long-term health outcomes, based on current medical understanding. #LearnAndGrow #Education #Health #Pregnancy #Nutrition #Wellness #Podcast
Why_traditional_financial_advice_is_now_broken 13.05.2026 25:30
We explore how changing economies, technology, and income models are challenging older financial advice—and why modern approaches may require different strategies. #LearnAndGrow #Education #Finance #Economics #Wealth #PersonalGrowth #Podcast
How_Beliefs_Physically_Alter_Your_Biology 13.05.2026 25:38
We explore how beliefs and expectations can shape stress responses, hormone activity, and behavior patterns, and what science suggests about the mind–body connection. #LearnAndGrow #Education #Psychology #Neuroscience #MindBody #Wellness #Podcast
Spotting_Six_Narcissist_Types_and_Physical_Tells 13.05.2026 14:40
We explore common behavioral patterns associated with narcissistic traits and discuss why “physical tells” and surface-level cues are not reliable ways to judge or diagnose someone. The focus is on understanding communication dynamics, emotional boundaries, and healthier ways to navigate difficult relationships. #LearnAndGrow #Education #Psychology #Relationships #Communication #MentalHealth #Podc...
Too_little_information_kills_relationships 13.05.2026 23:54
We explore how unclear communication, assumptions, and lack of context can create misunderstandings in relationships—and why transparency and clarity matter. #LearnAndGrow #Education #Relationships #Communication #Psychology #PersonalGrowth #Podcast
Manifestation_as_psychological_alignment 13.05.2026 16:32
We explore manifestation through the lens of psychology—how focus, beliefs, and behavior alignment can influence motivation, decision-making, and outcomes. #LearnAndGrow #Education #Psychology #Mindset #PersonalGrowth #Behavior #Podcast
Why_your_environment_beats_your_willpower 13.05.2026 23:26
We explore how surroundings, routines, and social context often shape behavior more strongly than discipline alone, and how environment design can support lasting change. #LearnAndGrow #Education #Psychology #Habits #Mindset #PersonalGrowth #Podcast
Why_your_B_plus_life_kills_wealth 13.05.2026 26:36
We explore how settling for “good enough” thinking can limit ambition, growth, and long-term results in personal and financial development. #LearnAndGrow #Education #Mindset #Wealth #PersonalGrowth #Success #Podcast
Heal_Your_Gut_With_Fiber_and_Forgiveness 13.05.2026 24:24
We explore how gut health is influenced by diet, stress, and emotional well-being, and why both nutrition and mindset can play a role in overall balance. #LearnAndGrow #Education #GutHealth #Wellness #Nutrition #MindBody #Podcast
The_State_Story_and_Strategy_Sequence 13.05.2026 28:19
We explore how emotional state, personal narrative, and practical strategy interact to shape decisions, behavior, and long-term outcomes in life and learning. #LearnAndGrow #Education #Psychology #Mindset #PersonalGrowth #DecisionMaking #Podcast
Rebuilding_your_brain_with_the_neurocycle 13.05.2026 24:13
We explore the Neurocycle method and how structured reflection, awareness, and habit change can help reshape thought patterns and mental habits over time. #LearnAndGrow #Education #Neuroscience #MentalHealth #Mindset #PersonalGrowth #Podcast
Stop_work_stress_from_sabotaging_your_relationships 13.05.2026 24:08
We explore how workplace stress can spill into personal life, and practical ways to manage emotional boundaries, communication, and recovery time. #LearnAndGrow #Education #Stress #Relationships #Psychology #WorkLifeBalance #Podcast
The_Charisma_Formula_of_Warmth_and_Competence 13.05.2026 26:33
We explore how charisma is often built on two key traits—warmth and competence—and how balancing them shapes trust, influence, and social connection. #LearnAndGrow #Education #Psychology #Communication #SocialSkills #PersonalGrowth #Podcast
How_to_break_your_internal_prison 13.05.2026 27:30
We explore how limiting beliefs, fear patterns, and self-imposed mental barriers can shape behavior—and how awareness and action can help create change. #LearnAndGrow #Education #Mindset #Psychology #PersonalGrowth #Resilience #Podcast
Master_the_Subconscious_Mind_Dictating_Your_Life 13.05.2026 24:23
We explore how subconscious beliefs influence habits, decisions, and emotional responses, and how awareness can help shift long-term patterns. #LearnAndGrow #Education #Psychology #Mindset #PersonalGrowth #Neuroscience #Podcast
Why_narcissists_weaponize_empathy_against_you 13.05.2026 16:38
We explore how empathy can be misused in unhealthy relationship dynamics, and why strong boundaries and awareness are important for emotional well-being. #LearnAndGrow #Education #Psychology #Relationships #EmotionalHealth #Boundaries #Podcast
How_thoughts_physically_rewrite_your_biology 13.05.2026 24:45
We explore how thoughts, stress, and emotional patterns can affect the body through hormones, nervous system responses, and long-term behavioral effects. #LearnAndGrow #Education #Neuroscience #Psychology #MindBody #Wellness #Podcast
Why_young_men_are_in_freefall 13.05.2026 23:35
We explore the complex social, economic, and psychological factors affecting many young men today, including education, identity, and changing cultural expectations. #LearnAndGrow #Education #Society #Psychology #MentalHealth #PersonalGrowth #Podcast
How_Secret_Service_agents_spot_lies 13.05.2026 22:52
We explore behavioral cues, situational awareness, and communication patterns used in high-security environments to assess honesty and detect inconsistencies. #LearnAndGrow #Education #Psychology #Communication #Behavior #Security #Podcast
Why_your_partner_cannot_be_your_everything 13.05.2026 26:51
We explore the importance of individuality in relationships, and why expecting one person to fulfill every emotional and social need can create pressure and imbalance. #LearnAndGrow #Education #Relationships #Psychology #PersonalGrowth #Communication #Podcast
Rhonda_Byrne’s_Subconscious_Blueprint_for_Riches 13.05.2026 24:47
We explore Rhonda Byrne’s ideas about mindset, belief systems, and how subconscious patterns may influence motivation, behavior, and perceptions of success. #LearnAndGrow #Education #RhondaByrne #Mindset #Wealth #PersonalGrowth #Psychology #Podcast
Why_your_hunger_is_a_rigged_game 13.05.2026 29:19
We explore how appetite is influenced by biology, environment, and modern food design—and why feeling hungry is not always a simple signal of energy needs. #LearnAndGrow #Education #Nutrition #Psychology #Health #Wellness #Podcast
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