Charlotte Jameson
leading with connection - a neurobiological approach
Explore the science, the stories, and the strategies behind social connection at work. Charlotte Jameson is a Wellbeing, Leadership and Culture Specialist with 20 years of experience of sharing positive psychology and neuroscience within corporates. Build quality connections at work to increase psychological safety, act as a stress buffer and shield your people from psychosocial hazards. This podcast will uncover practical strategies to strengthen relationships at work. www.wellbeinggetsreal.com Instagram: @wellbeinggetsreal LinkedIn- Charlotte Jameson
Where to listen?
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Episodes
Your body gives you signals - learn how to listen to them 29.05.2026 23:56
The conversation with Mel from Body Intuition Collective delves into the importance of interoception and its impact on women in leadership roles, particularly during perimenopause. Mel emphasizes the need for leaders to connect with their bodies and listen to the signals, offering practical solutions for managing stress and burnout. Takeaways Interoception: Understanding and listening to the body'...
With a growth mindset, curiosity and exploration is possible 03.04.2026 26:27
The conversation explores the importance of psychological safety in leadership, emphasizing the essence of connection, intention, and trust-building. It delves into the impact of gaslighting, fixed mindset, and confrontational conversations, while highlighting the role of rituals and growth mindset practices in fostering psychological safety. Additionally, it addresses psychosocial hazards and the...
What got you here, won't get you to your next role 23.03.2026 23:56
Ben Kirkbride shares his insights on leading with connection, emphasizing the importance of genuine curiosity and understanding people at the core. He discusses the challenges of leading through compliance and the need for creating a psychologically safe space. Ben also highlights the struggle of leadership and the importance of consistency at the edges. His key takeaway is to ask one genuine ques...
Engaging Gen Z 15.03.2026 23:18
The conversation covers the challenges of adapting to the changing workforce and the importance of effective communication and engagement with younger workers. It explores the need for leaders to understand the evolving needs of employees and the impact of personal lives on work performance. Additionally, it emphasizes the significance of compassionate leadership and the need for a mindful and ada...
The power of authenticity 02.03.2026 19:57
Tenneile Manenti https://www.linkedin.com/in/tenneile-manenti-4b129228/ https://www.mindlogistics.com.au/ ***Opinions and information shared on this podcast are for general purposes and should not be considered as specific advice or services.
Charlotte _ on The ART of Connection 02.03.2026 12:00
Using the ART of Connection Framework to help explore what leaders could do and what not to do when leading others at work and Charlotte leaves you with one practical takeaway for you to try yourself. ***Opinions and information shared on this podcast are for general purposes and should not be considered as specific advice or services.
Social connection at work explained 02.03.2026 11:28
Charlotte share the theory behind social connection and loneliness at work. Understand how her ART of Connection Framework is founded on social connection theory.
Trailer 09.02.2026 1:21
Explore the science, the stories, and the strategies behind social connection at work. Build quality connections at work to increase psychological safety, act as a stress buffer and shield your people from psychosocial hazards. I’m your host, Charlotte Jameson is a Wellbeing, Leadership and Culture Specialist with 20 years of experience of sharing positive psychology and neuroscience within corpor...
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