Bob Judson
Leading 4 Life "Stories"
I am Bob Judson and I spent over 34 years in the Royal Air Force of the United Kingdom as a fast-jet pilot and then eventually as a senior leader, retiring from the military in 2015 as an Air Vice-Marshal (2* General). I subsequently transitioned to the corporate world as a consultant at Deloitte, but in 2019 I stepped away from all that and co-founded Leading 4 Life. I am passionate about helping to develop the leadership skills of individuals and teams and that is what this podcast is all about. You will hear from me, and from a wide range of special guests, many of whom have had incredib...
Be sure to visit the podcast's website and support the creator: leading4lifestories.buzzsprout.com
Author
Bob Judson
Category
Podcast website
Latest episode
Nov 8, 2026
Where to listen?
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Episodes
Night Flying: From Cockpit Instruments to Night Vision Goggles | Leading 4 Life 'Stories' E171 08.11.2026 26:16
What changes when you take a fast jet up at night and lose many of the visual cues you rely on by day? In this solo episode, I take you into the cockpit after dark. I’ve always loved night flying, especially on a clear night when you can see the lights of towns and cities from miles away. But judging distance, flying in formation and picking out an obstruction at low level are very different propo...
Humility: The Strength to Listen and Learn | Leading 4 Life 'Stories' E170 01.11.2026 31:24
Can you lead confidently while staying open to what other people can teach you? In this episode of Leading 4 Life 'Stories', I explore humility and the practical difference it can make to how we lead, learn and relate to others. I share two personal experiences from my RAF career: an early lesson about rank and authority, and a close call while flying Jaguars that reinforced the importan...
Bruno Gavino: What Makes You Different in the Age of AI? | Leading 4 Life 'Stories' E169 25.10.2026 1:20:19
If AI gives everyone access to the same tools, what makes YOU different? My guest in this episode of Leading 4 Life 'Stories' is Bruno Gavino, founder and CEO of digital marketing agency Codedesign and host of the Voice of Experts podcast. Bruno’s journey from engineering into marketing and entrepreneurship offers a thoughtful perspective on curiosity, trust and the responsibility of bui...
Malcolm Gomersall: Authenticity, Courage and Leadership | Leading 4 Life 'Stories' E168 18.10.2026 1:09:35
What does it really take to lead at the very top, and how do you stay true to yourself when the responsibility keeps growing? In this episode of Leading 4 Life "Stories", I'm joined by Malcolm Gomersall, CEO of Grant Thornton UK, for a fascinating and refreshingly candid conversation about leadership, personal growth, transformation and creating opportunities for others. Malcolm&apo...
From Rugby to Sumo: Saying Yes to Opportunity | Leading 4 Life “Stories” E167 11.10.2026 1:16:52
What can happen when you say yes to an opportunity you never expected? My guest for E167 of Leading 4 Life “Stories” is Manjinder Nagra, whose journey has taken her from a chance encounter with rugby to representing England in sumo. Sport also helped open a path into law, and she has gone on to help create opportunities for girls and women in sport. Manjinder talks openly about growing up in an im...
Leadership Styles: Are You Flexible Enough to Adapt? | Leading 4 Life “Stories” E166 04.10.2026 29:46
What kind of leader are you, and can you change your style when the situation demands it? In this thematic episode, I explore six practical leadership styles: directive, visionary, participative, coaching, supportive and delegative. Each has strengths. Each also has a potential shadow when it's overused. Drawing on my own leadership journey from the RAF into senior military leadership and sub...
The Human Side of Space: Caroline Clark on Leadership | Leading 4 Life “Stories” E165 27.09.2026 1:30:30
What can life inside a simulated lunar habitat teach us about leadership, teamwork and the way we respond to pressure? My guest for E165 of Leading 4 Life “Stories” is Caroline Clark, an analogue astronaut, keynote speaker and leadership development facilitator whose career has taken her from social housing into technology, health tech and psychology. Caroline takes me inside the LunAres Research...
What AI Cannot Replace: Human Leadership with Al Vetch | Leading 4 Life “Stories” E164 20.09.2026 1:35:42
As artificial intelligence becomes more capable, which human qualities will become even more valuable? My guest in this episode is Al Vetch, Managing Partner at Gartner. Al began his career as a British Army officer, serving operationally in Northern Ireland and Bosnia, before moving into management consultancy and building a successful career advising organisations through complex transformation....
Planning a Mid-Air Collision: The Skill and Discipline of Air-to-Air Refuelling | Leading 4 Life “Stories” E163 13.09.2026 28:45
What does it take to refuel a fast jet in flight—when the manoeuvre begins by deliberately flying towards another aircraft? In this personal episode of Leading 4 Life “Stories”, I explain why air-to-air refuelling is such an important force multiplier, extending the range and endurance of combat aircraft and providing operational flexibility that would otherwise be impossible. I take you inside pr...
Six Feet Apart: The Skill and Discipline of Formation Flying | Leading 4 Life "Stories" E162 06.09.2026 33:21
What does it take to fly a fast jet just six feet from another aircraft—and why would you need to? In this personal episode of Leading 4 Life “Stories”, I take you inside the demanding world of formation flying. I explain how pilots learn to operate safely at extremely close quarters, the different purposes served by close and tactical formations, and why smoothness, predictability and disciplined...
E161 - Guests: Laura McCracken, Founder of Blackheath Advisors & The Board Alchemist 30.08.2026 1:20:52
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/gofJ-LfvFeQ Laura McCracken has had the most amazing career, and so it is no surprise whatsoever t...
E160 - Guests: Ross Barnes, Applied AI & Agentic System Expert & Neurodiversity Coach 23.08.2026 1:24:21
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/_3FRwvhoYRc This is a great conversation and there are 2 big reasons that you really should listen...
E159 - Guests: Ian Whittaker, Managing Director & Owner of Liberty Sky Advisors 16.08.2026 1:09:43
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/LfZdYX9ymbQ Ian Whittaker is a two time winner of the City AM Analyst of the Year award and has a...
E158 - Personal Stories: Three Years & Counting! 09.08.2026 13:16
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/ESnlh9nrZNc Much to my amazement, it's now been 3 years since I started Leading 4 Life "...
E157 - Guests: Katharine Wooller, Chief Strategist Banking & Financial Services at Softcat 02.08.2026 52:40
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/P2Vv6UhQLNk If you want to unlock some of the mysteries of blockchain, learn more about AI and get...
E156 - Guests: Andrea Reger, Leadership, Identity & Mid-Career Reinvention Specialist 26.07.2026 1:32:31
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/7wNwHWPjZws Born in Hungary, Andrea Reger now lives in Ireland with her family and her life story...
E155 - Guests: Jon Parker, Founder & CEO of Flyby Technology 19.07.2026 1:42:44
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/yUdBYnYPPQs Jon Parker has had an incredible career, progressing through military flying, then air...
E154 - Guests: Marianne Withers, Serial Entrepreneur & Former Business Partner at Atombit 12.07.2026 1:27:27
Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/mx8hH6OwSkg Marianne Withers has had an extremely varied career and her story is a fascinating one...
E153 - Personal Stories: "Aerobatics" 05.07.2026 38:08
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/b_8j15FoFpY I have always enjoy...
E152 - Themes: Regulating Emotions 28.06.2026 24:04
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/jT26QzqZAS0 While I was deliver...
E151 - Guests: Jo Living, Founder of "Aces High" 21.06.2026 1:18:21
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/zEgQnbq6nmk Jo Living is an inc...
E150 - Guests: Marshal of the RAF, the Lord Jock Stirrup, former Chief of the Defence Staff 14.06.2026 1:07:15
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/rPZwRS_Kd2c With geopolitics an...
E149 - Guests: Emily Stone, Deloitte "Brightstart" Apprentice 07.06.2026 52:44
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/Iuo5x542X6Y These days it'...
E148 - Personal Stories: What I Am Doing Now! 31.05.2026 21:30
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/kAXVVXmvEkA As I conclude the p...
E147 - Themes: "Pressure!" 24.05.2026 38:01
I'd love to hear from you; feel free to send me a Text Message Before you do anything else, please hit the subscribe / follow button in your podcast platform to ensure you get immediate notification of future episodes, and to help boost this show within the algorithms. This episode is also available as a video podcast on my YouTube channel here: https://youtu.be/XfYdr2UuzOA Pressure! Everyone...
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