Leigh Germann

Leadership Parenting- Resilient Moms Raise Resilient Kids

Kids EN ↓ 153 episodes

Welcome to Leadership Parenting , the podcast for the mom who wants to stop yelling, feel less overwhelmed, and show up as the calm, connected parent she knows she can be: a resilient mom who raises resilient kids. Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights, and the science of resilience—so you can...

Author

Leigh Germann

Episodes

Ep. 3 - How to Know Your True Identity When Motherhood Makes You Question Everything 18.03.2023 35:51

Send us Fan Mail Ultimately our beliefs about identity, about who we are, lay the foundation for truly just about everything in our life. In this episode, I break identity into 2 forms and we look at how each form can impact how we feel about ourselves. You see, we all struggle with holding onto self esteem – and we talk about why this is. (Hint- it has to do with your brain’s survival programmin...

Ep. 2 - How to Stop Chasing Happiness and Find Something Even Better 18.03.2023 41:29

Send us Fan Mail In this episode, we dive into the difference between happiness and resilience and how understanding this distinction can change our lives for the better. As a therapist and a mom, I discuss the importance of building resilience for ourselves and our children. We explore the concept of life being a fluid, non-linear journey, much like an infinity symbol, allowing us to accept the u...

Ep. 1 - How to Become the Calm, Confident Parent You Want to Be 17.03.2023 27:16

Send us Fan Mail #001 Moms: get excited! It's time to get your skills on! Leigh Germann is on a mission teach you how to take radically good care of yourself so you can become resilient and confident. In the Leadership Parenting podcast- she'll be opening up the therapy skills bag and sharing the knowledge with moms everywhere, because you shouldn’t have to go to therapy to know the b...