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This episode wraps up the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Patience. This episode is about Chapter Twenty-Two: Patience , where we discuss how to find the beauty and wisdom of slowing down. Listen in and hear about some different ways to consider the definition of patience. If you're listening to the whole pod...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Resourcefulness. This episode is about Chapter Twenty-One: Resourcefulness , where we discuss how to gather your inner resources in the face of a challenging or unanticipated situation. Listen in and hear about some different ways to consider the definitio...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Adaptability. This episode is about Chapter Twenty: Adaptability , where we discuss how to manage change and unforeseen circumstances that show up in your life. Listen in and hear about some different ways to consider the definition of adaptability. If you...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Empathy. This episode is about Chapter Nineteen: Authenticity , where we discuss how to communicate what you believe to be true to the world. Listen in and hear about some different ways to consider the definition of living with authenticity . If you're li...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Service. This episode is about Chapter Eighteen: Service , where we discuss how to show up for others, and how to understand what they need from you most. Listen in and hear about some different ways to consider the definition of living in service. If you'...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Empathy. This episode is about Chapter Seventeen: Structure , where we discuss why having structure in your life and business is the key to being as creative as possible. This will help you to discover what solution you'd like to package to serve your peop...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Empathy. This episode is about Chapter Sixteen: Empathy , where we discuss how to show up for others, and how to understand what they need from you most. Listen in and hear about some different ways to consider the definition of empathy. If you're listenin...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Three about Discernment. This episode is about Chapter Fifteen: Discernment , where we discuss how to sort out who you'd like to impact over the course of your life. Listen in and hear about some different ways to consider the definition of discernment.  If you'r...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Two about Fulfillment. This episode is about Chapter Fourteen: Trust , where we discuss how to trust yourself, God and others more in all facets of your life. Listen in and hear about some different ways to consider the definition of trust. If you're listening to the...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Two about Fulfillment. This episode is about Chapter Thirteen: Creativity, where we discuss how everything you do is a creation, even your words, and that we all need a bit more compassion for those who make genuine mistakes. What makes someone creative? Are only arti...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Two about Fulfillment. This episode is about Chapter Twelve: Contribution, where we discuss how to define what you give in the world so that it is meaningful for you.  If you're listening to the whole podcast series about Memorable, we highly encourage you to tak...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Two about Fulfillment. This episode is about Chapter Eleven: Curiosity, where we discuss how we can utilize continuous learning for our benefit in all areas of our lives.  If you're listening to the whole podcast series about Memorable, we highly encourage you to...

We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022! We're diving into Part Two about Fulfillment. This episode is about Chapter Ten: Courage, where we discuss how we can employ our hearts to go toward the things we want in life.  If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and a...

Continuing the series about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022! We're diving into Part Two about Fulfillment. This episode is about Chapter Nine: Enjoyment, where we discuss how enjoyment applies to work, why it's critical to employ and the beauty of allowing yourself to balance responsibility and enjoyment.  If you're listening to the whole podcast se...

A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022! We're diving into Chapter Eight: Persistence, where we discuss what persistence is, why it's critical to employ and the beauty of allowing yourself to take a break.  If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions...

A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022! We're diving into Chapter Seven: Focus, where we discuss what's important about having one pointed focus on your goals. The chapter in the book asks you to decide what's most important to you. If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer...

In This Episode A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022! We're diving into Chapter Six: Self Advocacy, where we discuss how you need to stand up for yourself in order to be able to help others effectively. This chapter will help you do this more effectively.  This book is for you if:  - You want more from your life - You have big dream...

In This Episode A bit more about my book Memorable: Lessons to Leave a Legacy coming December 2022! We're diving into Chapter Five: Vulnerability, where we discuss how vulnerability is a super power, why you should focus on strengthening the skill and what being brave can do for your life and relationships.  Memorable Summary It’s time to change the way we define the nature of work. It’s not...

In This Episode A bit more about my book Memorable: Lessons to Leave a Legacy coming December 2022! We're diving into Chapter Four: Perspective, where we discuss what different perspectives can do for your life, how to identify if you would benefit from shifting your perspective and limiting beliefs.  Memorable Summary It’s time to change the way we define the nature of work. It’s not about o...

In This Episode A bit more about my book Memorable: Lessons to Leave a Legacy coming December 2022! We're diving into Chapter Three: Awareness, where we discuss what awareness is, why you might like to have it, and where you might like to cultivate it in your own life. Memorable Summary It’s time to change the way we define the nature of work. It’s not about obligation. It’s not about completing t...

In This Episode A bit about my book Memorable: Lessons to Leave a Legacy coming December 2022! We're diving into Chapter Two: Purpose, where we discuss what it means to have a sense of purpose in your life.  Memorable Summary It’s time to change the way we define the nature of work. It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meani...

In This Episode A bit about my book Memorable: Lessons to Leave a Legacy coming December 2022! We explore what the book is about, who it's for, how it's structured and dive into some insights from the first chapter on responsibility.  Memorable Summary It’s time to change the way we define the nature of work. It’s not about obligation. It’s not about completing tasks. It’s about leading a lif...

We informally walk through coaching questions Kalyna would ask a corporate client in a coaching session. This is based off of client questions from real sessions she has with leaders from different organizations including companies in the Fortune 500.  Resources: // BOOK // Order Memorable on Amazon Buy Memorable from Barnes and Noble Get Memorable from Indigo // SUPPORT THIS SHOW // Become a...

In This Episode:  I discuss the roadblocks to being a creator including feeling censored personally and external forces. We delve into the importance of creating and how being in authentic integrity with your creations matters. It's also important to just create and put things out because 200 pieces of content is better than 2.    #creator #authenticity #creative #creativity #youtub...

In This Episode:    Based on the book, The Tools by Phil Stutz and Barry Michels we discuss the shadow self, and a powerful visualization to meet and unify with that part of you to increase your authentic self-expression to the world.   #selfexpression #shadow #carljung #shadowself #authenticity #visualization #coaching #coachingonline #selfimprovement #selfimprovementdaily #confide...