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Welcome to Week 9 of  Soulful Pregnancy ! As we dive deeper into this sacred journey, your baby is growing rapidly, and so are you. This week marks a significant transition as the early developmental phase continues, and you may begin to feel the emotional and physical impact of your pregnancy more intensely. In this episode, we’ll explore how to embrace these changes, honor your body, and nurture...

This week on  Soulful Pregnancy , we reach Week 8, a transformative stage as your baby’s features become more distinct and you may feel more connected to this blossoming life. As you move through the early months of pregnancy, we’ll explore how to nurture yourself through the physical demands and celebrate the profound growth happening within. This episode focuses on honoring the sacred beginnings...

In this episode of  Soulful Pregnancy , we move into Week 7—a time of rapid growth for your baby and profound shifts for you. This week, your baby is developing key features, and you may be feeling the full weight of early pregnancy symptoms. We’ll explore how you can nurture this sacred connection by aligning with the changes, honoring both your body’s wisdom and the miracle of new life. Mother’s...

In this week’s episode of  Soulful Pregnancy , we journey through Week 6, a time of deep emotional and physical change. Your baby’s heartbeat is now detectable, a sacred rhythm connecting the two of you. As your baby’s organs begin to form, you may also start experiencing more noticeable pregnancy symptoms. This episode will guide you in embracing these changes with love and grace, helping you sta...

This week on  Soulful Pregnancy , we enter Week 5, a time of awakening for both you and your baby. As your body begins to show early signs of pregnancy, your baby’s heart starts to form and beat for the very first time. This is a sacred moment of life unfolding, and we’ll explore how you can tune into this new rhythm within you, both physically and spiritually. Mother’s Body Fact:  By Week 5, you...

Welcome to Week 4 of  Soulful Pregnancy . This week, we focus on implantation—the moment your baby begins to settle into your womb, establishing the first physical bond between you. It’s a powerful time of grounding and connection, as the foundation for this new life is laid. Join us as we explore the spiritual significance of this process and how you can nurture the deepening relationship with yo...

In this week’s episode of  Soulful Pregnancy , we celebrate a profound moment—fertilization. Week 3 marks the union of sperm and egg, when spirit meets matter, and a new soul begins its earthly journey. This episode invites you to honor the sacred spark of life and reflect on the spiritual depth of this moment. Mother’s Body Fact:  Once fertilization occurs, the fertilized egg, now called a zygote...

Welcome back to  Soulful Pregnancy , where we embrace the deep, spiritual aspects of the pregnancy journey. In Week 2, your body prepares for ovulation—a sacred time when the potential for new life is at its peak. While you may not yet be pregnant, this week holds the energy of possibility. We explore how to connect with this moment, honoring the cycles of your body and the divine timing of creati...

Welcome to the very first episode of Soulful Pregnancy, where we guide you through the incredible transformation that is pregnancy, week by week. In this episode, we focus on Week 1, when your body is getting ready for the possibility of pregnancy, even though fertilization hasn’t occurred yet. While it might feel too early to notice changes, this is a crucial time for your body as it prepares to...

Episode Summary:  In this episode, we dive into the challenges and joys of making friends while living or traveling abroad. Whether you're moving to a new country for work or simply exploring as a traveler, building connections with locals and fellow expats can enhance your experience in ways you never imagined. We'll explore practical strategies to help you expand your social circle, create lasti...

In this episode, we dive deep into the various visa options available for Canadians looking to work in the U.S. Whether you're a professional seeking new career opportunities, an entrepreneur, or someone being transferred by your company, we break down the different visas, eligibility requirements, and how to navigate the application process. From the TN visa to the H-1B, L-1, and more, this episo...

- The allure of Texas - Austin, Dallas, Houston and San Antonio Compared - Texas Triangle - Southern Hospitality and Culture - Weather in Texas - Politics in Texas - The Food scene in Austin and Texas - Education in Texas and the prevalence of homeschooling - Health insurance details - The #1 thing that stops people from relocating - Why Texas? - Work relocation versus being a Snowbird or having a...

Major Topics Covered:  - 1-1 Coaching versus Group Coaching - Check your employer's insurance benefits - Done for you, done by you, or done with you - Accountability vs. Resources - What's your excuse? - Time, Money or Experience - How to know if a coaching program will help you - How long to work with a coach - How to figure out what you want to do - Should a coach optimize your LinkedIn...

Major Topics Covered:  - What is the "game of life"? - Life is a game, not a battle - The game is based on giving and receiving - The Law of Prosperity - The Power of the Word - Casting the Burden i.e. Surrender it to God - Love - The Law of Forgiveness and Karma - The Perfect Square: Love, Health, Wealth and Perfect Self Expression ⁠⁠ Order The Game of Life and How to Play It by: Floren...

Major Topics Covered:  - What is the Holy Trinity? - How do you use the concept of the Father, Son and Holy Spirit in your life? - What is the connection of the superconscious, conscious and subconscious mind to the Holy Trinity? - How do we apply the concept of the Trinity to our daily lives? - How do you know if you're living in balance of the Trinity? *This is not therapy or medical advice....

Major Topics Covered:  - The nature of love and hate - How perspective shapes your experience - Are you the Creator of your life? - Who are you? - Why are we here? - What is the Holy Trinity? - How do you use the concept of the Father, Son and Holy Spirit in your life? - What is the connection of the superconscious, conscious and subconscious mind to the Holy Trinity? - Are we meant to suffer? - D...

Major Topics Covered:  - How Generative AI can help in the workplace - What ChatGPT can and cannot do in terms of writing - The humanity of gift giving - Can AI replace humanity? - How can AI support our relationships? - What is the impact of technology to our communication styles - Do you feel more robotic? - Wearable AI hardware: Yay or nay? - Where to draw the line on AI for personal use? --- /...

Major Topics Covered:  - What is matrescence? - Do we need to plan marriage and motherhood? - What about when life doesn't go to plan? - The importance of being a mother - Why your career needs to fit into the rest of your life - Erica Komisar's "Being There" Book - Why the first three years of motherhood matter to childhood development - Questions to ask yourself to consider you...

This episode came from a listener request.  Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1:1 Coaching With Kalyna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Take the Free Enneagram Quiz Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Major Topics Covered:  - How to handle your concerns about time, money or experience - What procrastination really is - Internal Family Systems - Ho...

This episode came from a listener request.  Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.  ⁠⁠ Take the Free Enneagram Quiz Here ⁠⁠⁠⁠⁠⁠⁠⁠ Major Topics Covered:  - Emotional Scaling Technique - David Hawkins Levels of Consciousness, Hierarchy of Emotions - How to talk yourself into courage authentically - Why "positive thinking&q...

This episode came from a listener request.  Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.  ⁠ Take the Free Enneagram Quiz Here ⁠⁠⁠⁠⁠⁠⁠ Major Topics Covered:  - How to approach your dating profile - What the key missteps are in online dating - Alternatives to online dating - How to know if you're intentionally dating - Figuring o...

This episode came from a listener request.  Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.  Take the Free Enneagram Quiz Here ⁠⁠⁠⁠⁠⁠ Major Topics Covered:  - How to express your feelings so that they're heard -  ⁠⁠Non-Violent Communication ⁠⁠ - How to set the intention of the conversation - Understanding your audience - Speaking...

This episode came from a listener request. Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about. Major Topics Covered: - Setting boundaries during a conversation - How to not be an emotional "punching bag" in a difficult conversation -  ⁠Non-Violent Communication ⁠ - How to manage elevated emotions - How to utilize body language a...

Unravel the thought process that occurs when we feel defensive. If you have feelings of being defensive in conversation with your partner, friends, or co-workers, this episode is for you. You'll learn how to better understand why someone is being critical, how to manage your emotions in the heat of the moment and how to deescalate the conversation. ⁠⁠⁠ Take the Free Enneagram Quiz Here ⁠⁠⁠ ---...

Enneagram Type 9: The Peacemaker ⁠ Take the Free Enneagram Quiz Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Introduction to Enneagram Type 9: The Peacemaker Type 9 individuals are often referred to as "The Peacemaker" due to their harmonious and accommodating nature. They are driven by a deep desire for inner peace, harmony, and unity. Key Traits of Type 9: Peaceful and easygoing, Type 9s are adept at maintainin...