Aly and Andrea
Lead Love Legacy
The L3 Podcast helps you build confidence, find your purpose, and create a life you’re proud of. Hosted by Texas twins Aly Calvo and Andrea Kulberg, M.Ed, this show blends real-life stories— including their years leading thousands of young women in cheer arenas—with powerful lessons on joy, community, resilience, and personal growth. Aly and Andrea have overcome blindness, poverty, divorce, and cancer to become international entrepreneurs, speakers, athletes, and mentors. Their honest, uplifting conversations give you practical tools to lead boldly, love deeply, and live your legacy with inten...
Author
Aly and Andrea
Category
Podcast website
Latest episode
Jun 1, 2026
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Episodes
Before You Go Further: The Moments That Made Us 01.06.2026 21:03
Before you go further — here is where we came from. This is not a regular episode. It is the one we are using to stop, look back, and remind you — and ourselves — exactly why we started. In this compilation from Episodes 1 through 13, we revisit the three threads that have run through every conversation we have had on this podcast: Where we came from. What it took to keep going. And the people who...
Stop Waiting for Permission to Be Unstuck 18.05.2026 41:42
Getting unstuck is not a moment. It is a decision. Made quietly, imperfectly, over and over again before the ducks are in a row, before anyone is watching, before you can see the other side. In this episode, Aly and Andrea get personal. Andrea opens up about one of the most defining moments of her life. The day someone she loved looked her in the eye and told her she would never be successful in t...
The Weight Nobody Sees: The Invisible Load Parents Carry 11.05.2026 43:24
You are carrying more than anyone can see. The emotional weight. The logistics nobody assigned you but somehow became yours. The second-guessing you do in silence. The personal development work that happens not in a journal but in the car, between drop-offs, between decisions, between versions of yourself you are still figuring out. This episode is about naming it. Because you cannot put something...
We Almost Didn't Post These 04.05.2026 13:49
We almost didn't post half of these. The stumbled intros. The laughing fits we couldn't pull back from. The conversations that started as personal development and turned into something we didn't plan — and turned out to be the ones that mattered most. Episode 10 is our chapter break. And in it, you'll hear the bloopers, the quiet breakthroughs, and the realisation that crept in somewhere around ep...
What Happens When You Stop Living Someone Else's Version of Success 27.04.2026 50:14
Your values aren't just what you believe. They're what you do on a Tuesday morning when nobody's watching, when the budget is tight, and when someone else's version of success looks a lot shinier than your own. In this episode, Aly & Andrea sit down with Sophie, founder of Cheer London Allstarz — a values-led cheerleading programme serving 2,000 children a week in South East London — and Toget...
What Great Coaches Actually Do (And Why Emotional Intelligence Is the Real Skill) 20.04.2026 1:15:31
You don't build a great team with drills. You build it by knowing how to read a room, hold a standard, and love people through the hard moments. In this episode, Aly & Andrea sit down with Carly Ansell, owner of Ice Fusion All Stars (competitive cheerleading gym), and one of the most emotionally intelligent leaders they know. They talk about what it actually takes to build something that lasts...
Why Change Feels So Hard (and How to Stop Fighting It) 16.04.2026 34:43
Change is coming whether you plan for it or not. The question isn't if — it's how you handle it when it does. In this episode, Aly & Andrea get honest about what makes change so hard for most people — and share the tools that actually help you navigate it instead of just surviving it. Andrea opens up about how living with a severe visual impairment gave her more practice with change than most...
We Didn’t Take the Easy Path — We Built This on Purpose 10.02.2026 29:25
What does it really mean to build a life you’re proud of — on purpose? In this foundational episode of the Lead Love Legacy (L3) Podcast, twins and co-founders Aly and Andrea share the behind-the-scenes story that shaped everything they believe about leadership, character, and intentional living. From building a massive international brand across an ocean to navigating adversity, uncertainty, moth...
The Competitive Advantage No One Teaches: 3 Skills That Change Everything 15.12.2025 28:33
What if the most important skills for success, leadership, and fulfillment… aren’t taught in school, sports, or most leadership programs at all? In this episode of Lead Love Legacy, Aly and Andrea break down the three core skills they believe give people a real, lifelong competitive advantage — not just in business or leadership, but in relationships, parenting, teamwork, and personal growth. Draw...
You Are Not Your Circumstances: How to Rewrite Your Story (No Matter Where You Started) 08.12.2025 35:57
You are not your circumstances. But you are the meaning you choose to give them. In this episode of Lead Love Legacy, Aly and Andrea open up about the childhood memories that shaped them—poverty, food scarcity, holidays that didn’t look anything like Instagram, and the moment their biological father signed papers to legally give them away. These moments were real, painful, and defining… but not in...
Scared to Death but Did It Anyway: Courage, Empathy & My Prosthetic Eye Story 02.12.2025 37:33
We didn't plan to start a podcast episode this way—with Andrea waving around her backup prosthetic eye she found in her jewelry box. But that's kind of the point, isn't it? Sometimes the most powerful conversations start in the most unexpected places. This episode became about something bigger than the eye (though the hand-painted iris process is genuinely fascinating). It became about celebrating...
Where Joy Lives: The Hope We’ve Seen in Girls, Women & Community 25.11.2025 21:22
Sometimes the hardest moments reveal the clearest answers. Andrea spent this week sorting through thousands of Legacy photos—archiving, organizing, doing the work that needs to be done. And in the middle of all those images, she found a pattern: pure, overflowing joy. One photo stopped her completely. Four young cheerleaders, hands up, faces glowing. Two of them signing "I love you" sign language...
Secrets to Your Happiest Life and Greatest Impact 24.11.2025 37:46
Episode 1 is here. We're starting a podcast—perfectly imperfect, no script, just real conversation. Lead Love Legacy (L3) stands for Lead Boldly, Love Deeply, and Live Your Legacy. Here's what we're sharing: the behind-the-scenes stories of building Legacy from 33 teams to selling out Wembley Arena. The impossible moments. The relationships that changed everything. The 10 core ethos and character...
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