Patricia Kehr
LDS Guided Meditation & Mindful Reading: Companion to LDS Come Follow Me Studies
This podcast is an LDS guided meditation and mindful scripture reading that accompanies the LDS Come Follow Me curriculum. It is broken up into 3 parts. Part 1 is a 5 min. guided relaxation. Part 2 is a reading of the scriptures that accompanies the weeks Come Follow Me lesson. Third is 10 min. of reflection time to ponder & pray while you're centered. This is not an official Podcast of The Church of Jesus Christ of Latter-Day Saints. Email me at ldsguidedmeditation@gmail.com for comments, questions, or suggestions. Check out my other podcast, A Meditative Reading: The Book of Mormon.
Author
Patricia Kehr
Category
Podcast website
Latest episode
Jun 9, 2026
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Episodes
Season 2 Ep. 12: March 15-21; Doctrine and Covenants 27-28, “All Things Must Be Done in Order.” 14.03.2021 21:07
Self Guided timestamp; 9:48 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcast...
Season 2 Ep. 11: March 8-14; Doctrine and Covenants 23-26, “Strengthen the Church.” 08.03.2021 20:12
Self Guided timestamp; 9:17 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcast...
Season 2 Ep. 10: March 8-14; Doctrine and Covenants 23-26, “Strengthen the Church.” 01.03.2021 20:49
Self Guided timestamp; 10:07 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcas...
Season 2 Ep. 9: Feb 22-28; Doctrine and Covenants 18-19, "The Worth of Souls Is Great." 22.02.2021 21:19
Self Guided timestamp; 9:40 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcast...
Season 2 Ep. 8: Feb 15-21; Doctrine and Covenants 14-17, "Stand As a Witness." 14.02.2021 20:24
Self Guided timestamp; 9:56 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcast...
Szn 2 Ep. 7: Feb 8-14; Doctrine and Covenants 12-14, JSH 1:66-75 "Upon You My Fellow Servants." 09.02.2021 20:34
Self Guided timestamp; 10:09 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcas...
Season 2 Ep. 6: Feb 1-7; Doctrine and Covenants 10-11, "That You May Come Off Conqueror." 31.01.2021 20:45
Self Guided timestamp; 10:20 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcas...
Season 2 Ep. 5: Jan 25-31; Doctrine and Covenants 6-9, "This is the Spirit of Revelation." 26.01.2021 19:35
**I apologise, there are some editing issues in this episode. I was short on time when making this episode, and am now traveling and can't edit it better. Sorry.** Self Guided timestamp; 10:00 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts...
Season 2 Ep. 4: Jan 18-24; Doctrine and Covenants 3-5, "My Work Shall Go Forth." 17.01.2021 20:40
Self Guided timestamp; 10:40 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcas...
S2 Ep. 3: Jan 11-17; D&C 2; JSH 1:27-65, "The Hearts of the Children Shall Turn to a Their Fathers." 10.01.2021 20:45
Self Guided timestamp; 10:24 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcas...
Season 2 Ep. 2: Jan 4-10; Joseph Smith - History 1:1-26, "I Saw a Pillar of Light." 03.01.2021 20:20
Self Guided timestamp; 9:35 .... Guided Mindful Meditation inspired by LDS Come Follow Me curriculum. This approximately 20 minute podcast is broken up into 3 parts. The first 5 min. is guided relaxation followed by 5 min. of thoughts on the weeks Come Follow Me lesson. The last 10 min. is self guided meditation... or in other words, time for you to ponder and pray. This is not an official Podcast...
Season 2 Episode 1: Dec 28-Jan 3; Doctrine and Covenants 1 , "Harken, O Ye People." 28.12.2020 20:47
Self Guided timestamp; 9:53 .... Guided Mindful Meditation using a blend of traditional Eastern meditation and inspired by LDS Come Follow Me curriculum. This is not an official Podcast of The Church of Jesus Christ of Latter Day Saints. Please email Me at ldsguidedmeditation@gmail.com for comments or questions.
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