Layoffs over Lattes

In this episode, I talk with Laura Mahr about the often-overlooked issue of enmeshment at work, its signs, its impacts, and how it affects mental and emotional health, especially during career transitions like layoffs. We explore practical strategies rooted in neurobiology, mindfulness, and Internal Family Systems to help professionals reclaim balance, so that work occupies an appropriate place in...

In this episode, I speak with Alaina G. Levine and discuss her journey from her childhood aspirations to be a Broadway star and scientist to becoming a professional speaker and author. Alaina shares her unique career path, emphasizing the importance of combining passion with practicality to create a "unicorn career," one that aligns with one's values, brings joy, and provides financi...

Much like a political campaign, a job search requires strategic planning and proactive effort. My guest today, Dr. Heidi Scott Giusto, has developed a campaign framework, comprised of seven separate, but interlinked components, that helps you to navigate through your job search with confidence and peace of mind. This episode is chock full of great practical advice that will allow you to be success...

In this enlightening conversation, MaryCay Durrant explores the intricate relationship between personal growth, leadership, and the natural world. MaryCay shares her unique upbringing and how it shaped her understanding of happiness and fulfillment. She discusses the importance of recognizing the leader within, the lessons learned from horses, and the significance of being authentic in one's c...

As you contemplate your next career move, maybe establishing your own consulting practice is something you are thinking about as an interim step, as you search for your next full-time role, or maybe this is the time to pursue a new long-term vision that allows you to be fully in control of your own destiny—putting your expertise to use, choosing your projects, choosing with whom to work with, sett...

In this episode I speak with HR expert Becky Jones about the complexities of layoffs, the emotional impact on employees, the need for companies to consider alternatives to layoffs, and the importance of reframing unemployment as an opportunity for growth. We discuss strategies for job seekers, including the significance of networking, authenticity in interviews, and the role of AI in the job searc...

Nobody is immune to a layoff and despite having a successful HR and recruitment career, Joy Osborne found herself out of work for 8 months and looking for a new job. On this episode we talk about what it felt like to be unemployed as a recruiter, what she did to find her new role at Snap, and what she learned about the experience that she feels are must-dos in successfully navigating unemployment...

In this conversation, Juliette Paige shares her journey from a childhood dream of wanting to be happy to a successful career in mechanical engineering and product design at Apple. This is not a layoff story but is a very applicable conversation, and a deeply honest and insightful one at that, for anyone considering a career change following a layoff. After five years at Apple, Juliette felt a disc...

In this episode, I talk with Jeffrey Schaller and discuss the concept of uncovering confidence after a layoff, emphasizing that it is not about rebuilding it, but rather rediscovering it through self-awareness. We explore the impact of job loss on identity and the importance of focusing on strengths rather than weaknesses. The conversation highlights the CliftonStrengths assessment as a tool for i...

In this episode, I talk with career coach JT Heglund, the Founder and Principal at The Daily Agape. We explore the transformative journey of career coaching, the importance of discovering one’s ‘WHY’, the life-long positive impact of developing emotional intelligence, and the value of understanding one's talents in order to turn them into career-changing strengths. We discuss the various flavo...

In this episode I talk with Dr. Adam Dorsay, a psychologist and award-winning podcaster and author. We discuss the themes of resilience, mental health, and coping strategies during job loss and career transitions. We explore the definition of resilience, the emotional challenges of job searching, and practical techniques for managing stress and building routines. The conversation emphasizes the im...

In this episode, financial advisor, Tom O'Brien, talks about navigating the financial challenges of layoffs. We discuss common financial mistakes people make after losing their jobs, the importance of assessing one's financial runway, the need for clear communication with family, creative ways to generate income, and the significance of building a professional network. Tom also shares advi...

Navigating a job search can be a lonely, isolated, and demoralizing experience. The key is not to do it alone. One of the most successful, volunteer-supported and peer-led programs out there today is a program called Never Search Alone (NSA), which is the brainchild of Phyl Terry. On this episode Tamara Adlin talks all about what NSA is, how to get involved, and the power of searching for a job su...