Katie Ballanco
Lavender Mind
Replace anxiety and self doubt with resilience and joy!
Be sure to visit the podcast's website and support the creator: podcast.show
Where to listen?
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Android almost 10M downloads · 4.7+ rating
iOS soon
Episodes
Rewire your brain- change is possible 13.06.2024
Rewire your brain- change is possible
Abundance Mindset in a Fear based World 12.06.2024
Abundance Mindset in a Fear based World
Live Legendary through Impermanence-Mindfulness 12.06.2024
Live Legendary through Impermanence-Mindfulness
The Art of Stopping – Mindfulness 12.06.2024
The Art of Stopping-Mindfulness
Roots of Resilience-Steps to cultivate it 07.06.2024
Roots of Resilience-Steps to cultivate it
The art of Letting Go- Realize and Release for Peace 28.05.2024
The art of Letting Go- Realize and Release for Peace
Words have Power and Energy 27.05.2024
Words have Power and Energy
Calm Your Anxiety on the Go 26.05.2024 5:45
Calm Your Anxiety on the Go
Peace in Relationships Through Compassion 23.05.2024 7:11
Peace in Relationships Through Compassion
Tips from the Afterlife 23.05.2024 5:04
Tips from the Afterlife
Fun Limits to Experience More Joy 23.05.2024 6:35
Fun Limits to Experience More Joy
Rumination, Anxiety, & Mindfulness 21.05.2024 11:03
Rumination, Anxiety, & Mindfulness
Visualization Can Reduce Anxiety & Change Your Brain for the Better 20.05.2024 10:11
Visualization Can Reduce Anxiety & Change Your Brain for the Better
Cancer Taught Me to Stress Less & Live More 17.05.2024 8:22
Cancer Taught Me to Stress Less & Live More
Peace Comes When We Don’t Take Things Personally 16.05.2024 8:56
Peace Comes When We Don’t Take Things Personally
Mindfulness & Laundry 07.05.2024 7:06
Mindfulness & Laundry
Welcome to Lavender Mind 01.02.2024 3:07
Welcome to Lavender Mind
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