Laughing Without Liquor

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of community and building a support system around you to achieve long term sobriety. Topics Discussed: Looking at long term recovery as an adventure. Make sure we surround ourselves with people who have what we want. The different stages of sobriety and what to expect along the way. Having women in our li...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about how to navigate triggers and cravings. Topics Discussed: What are some strategies you can use when you first get sober. How to change your habits and set yourself up for success. Learning how to handle your emotions instead of numbing them. Just Ask Us We love to have fun on the show and we encourage our listeners to b...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about taking a short couple week break before we start up our next series. Topics Discussed: Why we're taking a short break. Upcoming field trip in Los Angeles The start of our Sober Series coming up. Join our Field Trip : https://thenowwhatsociety.com/fieldtrip Just Ask Us We love to have fun on the show and we encourage ou...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about what's to come in 2023 and how things are going to change. Topics Discussed: How New Year's Resolutions can set you up for failure. Life needs more fun in it so here is how we are going to make it happen for you! Being your child's coach vs being a parent. Just Ask Us We love to have fun on the show and we encourage ou...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about why it's important to know about your DNA and how it can help you in so many ways! Topics Discussed: Why it's important to know about your DNA. How knowing your DNA can help you know how to lose weight. DNA and being able to regulate dopamine. Brain health and longevity. Why you can do 'all the right things' but still n...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their friend Megan Swan about plant based wellness and nutrition. Topics Discussed: Wellness and Health is not a one size fits all. Learning to become plant based and get processed food out of your life. How cheese can be a problem for our health. Actively participating in our health. Just Ask Us We love to have fun on...

On this episode of the "Now What?!" Society Podcast, Tamar & Lane chat with their friend Rhetta Rowland about why 2022 was so difficult for so many and what 2023 holds in Astrology. Topics Discussed: How Astrology can explain why 2022 was a difficult year for many. Using Astrology as a tool. What 2023 has in store for us...will things get easier? Just Ask Us We love to have fun on the show an...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane answer another listeners question about overcoming the romanticizing thoughts we have about alcohol. Topics Discussed: Should we travel to locations that remind us of our drinking? Does it matter that we always think about drinking? Getting sober again after a relapse. Just Ask Us We love to have fun on the show and we encourage...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their friend Anastasia Armanova about Massive Orgasmic Activation and what that means. Topics Discussed: Seeking mystical experiences by remaining open minded. What it means to have a massive orgasmic activation. How we can experience an orgasm without having sex. Seeking with the heart vs seeking with the mind. What it'...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their westcoast bestie Alysse Bryson about how you can find your spirituality. Topics on today's show: Growing up in the Church vs not having that experience. Going to church as someone who is LGBTQIA2S+ How we continue to seek G.O.D. What it means to believe in a higher power. Just Ask Us We love to have fun on the sho...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about why it's important to develop a spiritual practice so you can experience spiritual growth and overcome anything. Topics on today's show: How the solution for most things are spiritual. How hitting a spiritual bottom can bring on the desire to change. Having the ability to laugh when all you feel like doing is crying. J...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their friend Karen McMahon from Journey Beyond Divorce. Topics on today's show: How to navigate a high conflict divorce. Why we have to defend ourselves in our relationships. How divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being and doing. Learn more: https://www.jbddi...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about how to tap into our G.O.D, Higher Power, Universe or whatever you choose to call it. Topics on today's show: The importance of relying on something greater than yourself. How to seek a spiritual connection. Finding a spiritual solution to our problems. Just Ask Us We love to have fun on the show and we encourage our li...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the impact of going offline for a month and how it can help us connect even more. Topics on today's show: Lane shares her experience of going offline for 30 days. How much time do we actually spend on our phone. The benefits of being more present. Just Ask Us We love to have fun on the show and we encourage our listene...

Just Ask Us We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Visit the website: https://thenowwhatsociety.com/ Check out our Community Where "tired, fed up" Gen X women come together to live their best lives without compromise! Also did...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about our gift guide for the holidays to make it easier to buy for that person who is impossible to buy for! Topics on today's show: Why we should buy gifts and treat ourselves for the holidays. Different gift ideas around our health. We even get into some sexy gifts for the holidays! Just Ask Us We love to have fun on the s...

This practice has been created just for you. Just Ask Us We love to have fun on the show and encourage our listeners to participate in that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Visit the website: https://thenowwhatsociety.com/ Check out our Community Where "tired, fed up" Gen X women come together to live th...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane answers audience questions on how to navigate life sober. Topics on today's show: How to socialize with friends who may be under the influence when your newly alcohol free. Navigating dinner parties with friends who drink excessively. How to host a sober party! Just Ask Us We love to have fun on the show and we encourage our list...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their westcoast bestie Alysse Bryson about how to live with intention. Topics on today's show: What does living with intention really mean? Where do we start when we want to live with intention. Why you can work the 12 steps even if you don't suffer from addiction. Living with intention in recovery. Just Ask Us We love...

Your bonus Practice with Lane Just Ask Us We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Visit the website: https://thenowwhatsociety.com/ Check out our Community Where "tired, fed up" Gen X women come together to live their best lives...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about how each of their challenges are going! Topics on today's show: What it's like to disconnect from Social Media for a month. Getting time back to do what you love. When we need to listen to our body and see a doctor as self care. Just Ask Us We love to have fun on the show and we encourage our listeners to be a part of...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their special guest Anissa Hudak on how to heal sexual trauma through Yoga! Topics on today's show: Annisa shares her story of being raped how she began to heal the trauma. What it means to feel safe in a relationship. What is involved in Trauma Healing Yoga.  Just Ask Us We love to have fun on the show and we encourage...

Bonus Episode created for you. Just Ask Us We love to have fun on the show and encourage our listeners to participate in that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Visit the website: https://thenowwhatsociety.com/ Check out our Community Where "tired, fed up" Gen X women come together to live their best lives...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their friend D about perfectionism and our obsession to always wanting more. Topics on today's show: It's ok to not be ok sometimes! The obsession to always wanting more in life and nothing ever being good enough. Why so many of us struggle with perfectionism and what to do about it. Just Ask Us We love to have fun on t...

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about gratitude and why it's such an important practice to add to your daily life. Topics on today's show: Why is gratitude important and why should you practice it regularly. Being grateful even when things are tough and you feel like giving up. Tamar & Lane discuss the challenges they are each taking on for the month of...