Laughing Without Liquor

Welcome to this special series on Laughing Without Liquor ! In an effort to introduce our listeners to our new show, You're Sober, Now What? , we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal...

Welcome to this special series on Laughing Without Liquor ! In an effort to introduce our listeners to our new show, You're Sober, Now What? , we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal...

Welcome to this special series on Laughing Without Liquor ! In an effort to introduce our listeners to our new show, You're Sober, Now What? , we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal...

Welcome to this special series on Laughing Without Liquor ! In an effort to introduce our listeners to our new show, You're Sober, Now What? , we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal...

Welcome to this special series on Laughing Without Liquor ! In an effort to introduce our listeners to our new show, You're Sober, Now What? , we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal...

Welcome to this special series on Laughing Without Liquor ! In an effort to introduce our listeners to our new show, You're Sober, Now What? , we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal...

Don't miss out on the next chapter of Tamar and Lane’s journey! Download the Mindful City app to listen to the first episode of You’re Sober, Now What? , and explore bonus content, including meditations and practices designed to support your sobriety. Make sure to grab a copy of Sobriety for Dummies for a comprehensive guide on living a fulfilling sober life. Topics Discussed: Acknowledgment of li...

Are you feeling overwhelmed by the busyness of life? In the latest episode of LWL PODCAST, hosts Tamar Medford and Lane Kennedy share their sincere struggles with managing their hectic schedules while writing a book on a tight deadline, maintaining full-time jobs, coaching clients, and juggling family responsibilities. In the midst of it all, they discuss the importance of creating space and share...

Are you seeking to enhance every facet of your being—from your physical health to your spiritual depth? In this episode, Tamar Medford and Lane Kennedy are joined by Hunter Williams, who delves into the transformative world of peptides, uncovering their powerful impact on mental clarity, injury recovery, and even spiritual connections. Discover the profound intersections of health optimization, th...

In this episode of the Laughing Without Liquor Podcast, we dive deep with Dr. Sarah Michaud, a seasoned psychologist and sober curator, into the intricacies of long-term sobriety, the dynamics of codependency, and the journey of recovery. With 40 years of sobriety and a wealth of experience in addiction psychology, Dr. Sarah shares invaluable insights on living a fulfilling sober life. Join us as...

Are you struggling to navigate the emotional tides of parenting while juggling self-care, sobriety, and personal development? Dive into this transformative conversation where hosts Tamar Medford and Lane Kennedy, alongside parenting coach Marcilie Smith Boyle, explore the powerful practice of "connection before correction." Discover actionable insights for fostering meaningful relationships with y...

Are you ready to unlock the full potential of your mind and body with ancient remedies and modern science? Dive into a riveting conversation with Dr. Scott Sherr on the show, where we explore the surprising benefits of methylene blue and novel health optimization strategies. Discover how low-dose nicotine, caffeine, and CBD can revolutionize cognitive enhancement and stress reduction. Let Dr. Scot...

Are you ready to transform your financial woes into financial wins? In this episode hosts Tamar Medford and Lane Kennedy dive deep into the journey of finances and recovery, sharing intimate stories of their personal struggles and triumphs with money. They provide essential advice on the importance of sound financial practices, from the value of consulting with trusted advisors to the necessity of...

Join Tamar & Lane as they talk about the The Sober Curator with their West Coast bestie, Alysse Bryson! Alysse delves into her journey about creating a stigma-free resource for those living a sober lifestyle. She talks about concealing her sobriety to championing it publicly, She and our hosts Lane Kennedy and Tamar Medford unpack the challenges of mental health, the power of community, and th...

Have you ever wondered about the impact of trauma and stress on your overall health, and how to empower yourself to take control of your well-being? In this episode of LWL PODCAST, host Lane Kennedy engages in a deeply personal conversation with guest Leslie Kenny, delving into their experiences with alcoholism, fertility struggles, and the transformative power of self-education and self-empowerme...

Are you curious about how mocktails fit into long-term recovery? In episode 337 of the LWL Podcast, hosts Tamar Medford and Lane Kennedy dive into the world of mocktails, discussing their growing popularity, the challenges of finding non-alcoholic beverages, and the potential triggers associated with mocktails. From sharing personal experiences with non-alcoholic drinks to discussing the rise of s...

Are you intrigued by the concept of Dry January? Do you want to hear a candid and insightful discussion about this popular phenomenon from the perspective of two women living in long-term recovery? In episode 336 of the LWL Podcast, hosts Tamar Medford and Lane Kennedy delve into the complexities of Dry January, sharing their personal experiences and thoughts on the topic. The duo presents a thoug...

Are you ready to embrace the sober lifestyle? In this episode of the LWL Podcast, hosts Tamar Medford and Lane Kennedy dive into the spiritual aspect of sobriety, seeking stories and tools from listeners to include in an upcoming book. As they look ahead to the new year, they share their excitement for 2024 and encourage listeners to send in their plans for the year. From their surprising meeting...

Are you ready to commit to a new path in 2024? In episode 334, Tamar Medford and Lane Kennedy explore the powerful journey of change and the courage it takes to commit to long-term transformation. From discussing the fear of change to the importance of small incremental steps, these hosts delve into the science behind neuroplasticity and the magic of living outside your comfort zone. They emphasiz...

Are you ready to uncover the hidden truths behind control and its impact on your life? In this episode of LWL Podcast, join hosts Tamar Medford and Lane Kennedy as they dive into the complexities of control and how it can shape our behaviors and decisions. From personal anecdotes to insightful reflections, this discussion sheds light on the subtle ways control influences us and offers practical ti...

Is it time for a Recovery Reset? In episode 334 of the LWL Podcast, hosts Tamar Medford and Lane Kennedy dive into a transformative program that will recalibrate your life, restore your well-being, and reignite your confidence. From reclaiming your life by identifying unhealthy habits to understanding the impact of purpose and fostering a supportive community, this episode offers a sneak peek into...

Are you feeling overwhelmed by the holiday season? Wondering how to navigate the festivities while maintaining your sobriety? In episode 331 of the LWL Podcast, hosts Tamar Medford and Lane Kennedy share their wisdom and insights on how to embrace the holiday season without the need for alcohol. Join them as they discuss the importance of creating new traditions, setting boundaries, staying active...

Are you feeling the toll on your mental health? Join Tamar Medford and Lane Kennedy on episode 330 of the LWL Podcast as they delve into the complexities of modern mental health and the impact it has on our lives. In a candid conversation, they explore the challenges of parenting children with mental health issues, the societal pressure to always appear okay, and the toll mental health takes on wo...

Have you ever felt the pressure to look a certain way, leading to unhealthy eating behaviors and a negative self-image? In Episode 329 of the LWL Podcast, hosts Tamar Medford and Lane Kennedy bravely open up about their lifelong struggles with body image and weight. From the damaging effects of undereating to the emotional challenges of weight gain, they discuss the impact on physical and mental w...

Are you navigating the challenges of dating in midlife? In this episode of LWL PODCAST, host Tamar Medford and guest Dr. Dan Amzallag delve into the complexities of love and relationships later in life. With candid insights and practical advice, they tackle the importance of setting boundaries, effectively communicating, and finding happiness from within. Whether you're a seasoned dater or reenter...