Hannah and Samir

Laughing in Chaos

Health EN ↓ 62 episodes

Laughing in Chaos is a podcast born from friendship, honesty, and the shared belief that life’s toughest moments are easier to face with laughter and connection. Hosted by Hannah and Samir, we explore self development, health concerns, relationships, and the everyday messiness that makes us human. Our mission is to create a warm, authentic space where listeners feel seen, inspired, and empowered to embrace their own chaos with humor and heart. Hannah is the vivacious heart of Laughing in Chaos — a bold, warm, fun, adventurous, and endlessly curious ENTJ who brings energy, humor, and honesty to...

Author

Hannah and Samir

Category

Health

Latest episode

Jun 28, 2026

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Episodes

Nitpicking: Breaking the Habit 😬 26.11.2024

Send us Fan Mail A deep psychological programming of personality, a learned habit or a shield for masking inner insecurities. This way of acting only hurts and distances everyone around the nitpicker. Self awareness is always the key to ponder and reflect on the comments and criticisms that we direct at other people. There's always room to grow and always things to let go. 

Regrets: learning from the past 🙏 19.11.2024

Send us Fan Mail Was it something you did or something you said, did your words not come out right? Life is not meant to be flawless and people are not perfect.  We all end up making decisions that were not the best, say things that were not kind and sometimes give up on dreams.  We are meant to learn from our mistakes and continue to strive to make a difference in the lives of the people we love...

Laziness: Are you a Couch Potato? 🛋️ 🥔 12.11.2024

Send us Fan Mail In this episode, Samir talks about trimming his bushes and plants having feelings. Hannah shares her revelation about learning to relax and the importance of sticky notes.  Vegging out or working out, it's your choice! 

Missing Mother: Forgiveness and Hope 🩷 05.11.2024

Send us Fan Mail Mental Health problems, addiction issues, dysfunctional home life, abandoned family and unexpected plot twists- the story of Dyana's mother who went missing for a decade until she was found.  Join Hannah and Dyana as she shares her personal journey of chaos and confusion eventually leading to acceptance and forgiveness. 

Social Media Addiction: Live your Life 📱 29.10.2024

Send us Fan Mail Life happens when you're busy scrolling on your phone. Short attention spans, anxiety, low self esteem, waste of time and loss of meaningful human connections are just some of the many pitfalls of addiction to social media.  Join Samir and Hannah as they talk about their own struggles and efforts to unplug and breathe. 

Traumatic Birth Story- Hanging on to Hope 👩‍🍼 22.10.2024

Send us Fan Mail The creation of life, a true miracle, a marvel of nature's engineering of conception is meticulously carved and gently guided towards birth. This moment of anticipation and joy can sometimes turn very challenging and traumatic for the new life and the entire family. Resilience, patience and the advancement in medical care can often offer remedies and answers to find healing a...

Suicide Awareness: Remembering Kayla 🤍 15.10.2024

Send us Fan Mail ⚠️ Content Warning: This episode contains discussion of suicide and mental health. Listener discretion is advised. If you or someone you know is struggling, you can call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7 in the U.S. Life is resilient, fragile, beautiful, tragic, poetic, realistic and everything in between.  Join Hannah and Kaytlin as they uncov...

Co-Parenting struggles: Children First 💙💜 08.10.2024

Send us Fan Mail It's not easy being a child, its more difficult if you have parents who can't stand each other. Learning to set aside personal differences and prioritizing the well- being of the child should be the main goal as a responsible parent.  Join us with our guest Tanisha as she shares her story of her struggles with co-parenting. 

Absent Fathers: Hope and Healing ❤️‍🩹 01.10.2024

Send us Fan Mail Fathers play a pivotal role in shaping the security of a child. The role of a provider and protector is indispensable for the physical and emotional development of sons and daughters to grow up secure, confident and competent under the nurturing and loving umbrella of a wholesome family.   Please join us with our guest Dancia as she shares her story about growing up without a stab...

Narcissist: Behind the Mask 😈 24.09.2024

Send us Fan Mail The following episode contains personal stories that may include sensitive topics. All stories are shared with consent, and names or identifying details may have been changed to protect the privacy of those involved. This podcast is for informational and storytelling purposes only. You've definitely heard of them, you might have seen them and you might even have a first hand...

Season 2 begins 21.09.2024

Send us Fan Mail The show must go on! 

Space in Relationships: Room to breathe 🪐 17.09.2024

Send us Fan Mail Space allows growth, distance brings longing, separation enriches trust and the maintenance of individuality nourishes self-respect to allow wholesome people to come together to form a bond of love and understanding.  We must allow our true selves to shine at its best to complement the relationships that we decide to form with others. So, take some time to be away once in a while...

Bad days : Monkeys can fly 🐒 10.09.2024

Send us Fan Mail Cheers to you all dear friends! Join us for a glass of wine and some cheese as we wind down after a hectic day that was colored by some heavy emotions.  Things don't always go as planned and some days are better than others. It's really okay to embrace the situation for what it is, ask our loved ones to give us some space, process it all and come back fresh. 

Icks and Peeves: Very demure, very mindful 💁🏼‍♀️ 03.09.2024

Send us Fan Mail All the things that annoy us all time are our favorite pet peeves that we never seem to get away from. Join as we go through the Top 10 Most Common Peeves and Icks that we've collected. Candid confessions bring about a lot of laughter as your Royal Besties go about adding their own to this list. Pugnacious or Amiable anyone? 

Move your body: Kick up the Endorphins 🏃‍♀️ 27.08.2024

Send us Fan Mail The human body is a fantastic machine and a temple that houses our personality. Regular movements and exercise helps to maintain the body in a steady flow of alignment and optimum health. A healthy dose of natural endorphins that follows a good workout session breathes longevity and happiness into our lives. Set some realistic goals and vision based your needs and age to start mov...

Confidence and Insecurities: from Doubt to Daring 🤩 20.08.2024

Send us Fan Mail Trying to be perfect in an imperfect world can be very challenging. No one likes feeling inadequate but we can start off by becoming aware and acknowledging our shortcomings. By taking action, making plans, letting go of self doubt and being kind to ourselves, we can all continue on our journey of self-discovery and self-growth. 

City Bling versus Small Town Peace 🏙️ 13.08.2024

Send us Fan Mail The thriving bustling pace of a metropolitan city and the laid back easy going pace of a small town. The cosmopolitan lifestyle versus a more grounded experience.  The latest Portland trip has sparked this discussion as Samir talks about growing up in a culturally diverse city and Hannah reminisces her younger days riding horses in a small coastal town. 

Practicing Patience: Atlanta Adventures 🍑 06.08.2024

Send us Fan Mail Mishaps and Setbacks are a fact of life. Learning to keep cool, calm and collected when life is out of control is a vital life skill. Being patient and understanding is the only way to make it easier.  This episode is filled with near missed flights and nauseous rollercoaster rides in Hotlanta! 

Do Opposites Really Attract? 🤔 30.07.2024

Send us Fan Mail Yin and Yang, Fire and Water, Day and Night, Boy and Girl, stolen glances and accidental touches. Our attraction pattern is always trying to tell us something deeper about ourselves and it's not always saying that true love is around the corner. Join Hannah and Samir as they try very hard not to talk about themselves again! 

Expressing Yourself: Creatively Authentic 🎨 23.07.2024

Send us Fan Mail The way we express our individuality is a colorful canvas that we present to the rest of the world. In this episode we are talking about owning who you are, your authenticity and expressing yourself creatively; and letting go of the fear of judgement and expectations of the world 

Epiphanies and Realizations: One step closer to Manifestation 💫 16.07.2024

Send us Fan Mail Life goes on with or without us. Acceptance and Gratitude allows us to be aligned to our true wishes and desires. Alignment to our true self allows us to manifest our desired reality.  Riding these waves of unpredictability is the joy of living and creating our stories that will last forever in the hearts of the ones who love us. 

Healthy Family Dynamics: Rolling Down the River 🛶 09.07.2024

Send us Fan Mail The Umpqua River was calling us over the 4th of July. Somehow we all made it to the pick up point after a wild afternoon of river floating. Come chat with us about the importance of sharing moments, making great memories and nurturing a healthy bond with your family.  Providing a safe and secure home to foster physical and emotional safety of children is probably the single most i...

🚔Midlife Crisis or Glowing up: Speeding Tickets and Tattoos 02.07.2024

Send us Fan Mail When does life really begin? Anytime you want it to!  This episode is all about Hannah helping Samir to rediscover his youth and style as he goes on a spree of ear piercings, tattoos and a brand new hairstyle.  It's never too late to take a look at your life and inject some changes for a meaningful metamorphosis. 

Balancing the Wheel of Life 🎡 25.06.2024

Send us Fan Mail A balanced life is the key to happiness and fulfillment. Come and explore some of the main areas in life that you can focus on to create a life of joy, connection and success. 

Rumors and Gossip: To Spread or to Stop them ❌ 18.06.2024

Send us Fan Mail In a world of information overload, it's already difficult to concur what is true and what is false. Then there are those who engage in the destructive action of blatantly spreading lies or telling tales after twisting the truth.  There could be serious damage to the reputation and well being of the person being talked about. We must all learn to be impeccable with our words...

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