Laugh Lines with Kim & Penn Holderness

As we approach the one year anniversary of the pandemic, Penn and I revisit how life has changed for us and we give an update on his parents.  WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family:  www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.co...

The adrenaline that fueled my productivity early in this pandemic is officially zapped. Penn and I talk about what we've been up to lately and how we've been getting through.  WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family:  www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Fi...

This week we caught up with our best friends, Page and Jake Fehling, on our podcast about their experience writing a book together... in a pandemic. It was refreshing to share some laughs and compare notes on what it's like to be productive with your spouse.   Learn more about Holy Crap, We're Pregnant and get your gear here: https://holycrapbooks.com/   WE WROTE A BOOK, GUYS! Get your pre-sale co...

We're back for 2021, guys! As everyone knows, Penn has ADHD. Basically it’s his superpower. My superpower? Constant worry and dread thanks to anxiety. So how can we learn to work better together being so opposite?   Marcy M. Caldwell, Psy. D, a licensed clinical psychologist who specializes in the treatment and assessment of adult ADHD, joins us to help tackle our different brains instead of each...

Penn and I reflect on some of the most memorable moments of our podcast in 2020. Thanks so much for riding out this crazy year with us. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family:  www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.com/theho...

Christmas 2020 is going to be one for the books. Here is how we are trying to keep things positive at our house. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family:  www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.com/theholdernessfamily Thank yo...

WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family:  www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com About t...

This week, Christopher is back to talk about secret contracts. They are agreements we’ve made with our spouse that we’ve never spoken out loud. However, sometimes we aren’t cool with the role that had been assumed upon us.  WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family:  www.facebook.com/theholdernessfamily Follow t...

This week we talk with Elyse Snipes, who is a Licensed Marriage and Family Therapist and podcast host of Trailercast. She is also the Founder of Radical Wellness Collaborative an online platform for modern, holistic wellness and dynamic speaker.  Penn and I talk to Elyse about how this year has impacted us individually and our society as a whole. We also touch on how to find a better balance in th...

This week on the podcast we shared an excerpt from our upcoming book, Everybody Fights, and had our marriage coach, Dr. Christopher Edmonston, on to talk all about active listening. Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our...

Communication is a big part of Penn and I’s marriage. It’s how we handle parenting decisions that we disagree on. It’s how we decide how many times a week we have sex. It’s how we stay in a happy marriage. On this episode we answer all your questions!  WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you conside...

Positivity is not my default setting. Luckily I married human Golden Retriever, Penn Holderness, who always seems to keep things upbeat. Penn shares his tips to stay positive in the year 2020. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast...

Dr. Emily King reminds us what we should consider a success for 2020, especially when it comes to our children and this school year. Her recent viral Instagram post prompted us to look at our own expectations and remember that safety, connection, and wellness are most important. You can see her inspiring post here: https://www.instagram.com/p/CEQVOaHHAeg/ You can learn more about her Parenting Cou...

Mariah Morris is North Carolina’s 2019 Teacher of the Year and currently leads her district as their Innovation and Special Projects Coordinator. We talk to her about getting our kids ready for school and how teachers are feeling about the start of this school year. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Wou...

WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family:  www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.com/theholdernessfamily About t...

Are you struggling with what to do about school this year? Us too. So we invited Dr. Hope Seidel onto the podcast to provide some advice. Dr. Seidel is a pediatrician at Cary Pediatrics in North Carolina, with a passion for coaching parents through parentingcoaches.com . She also hosts a podcast called Parenting in a Pandemic that I’ve found very helpful. How are you weighing the back to school de...

Even though 2020 has been a dumpster fire, I want to remain positive and hopeful. A lot of success and progress comes out of tragedy. Maybe we needed this. Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: ...

Let's face it, this is not the summer your kids were hoping for. Massive screen time and little socialization could have your kids in a funk. Dr. Emily King breaks down when parents should worry about screens and how to help your kids through this weird time.  You can learn more about Dr. Emily King's new online course, Parenting On Your Own Path here: https://www.parentingonyourownpath.com/course...

On this podcast we speak to Jen Hatmaker, New York Times bestselling author and award-winning host of the For the Love podcast. We discuss the importance of listening and learning. At every stage of our progress towards lifetime allyship, we need to listen. And more importantly, learn how to stay silent while we are still learning. You can get her latest book, Fierce, Free, and Full of Fire: The G...

On this episode, we sit down with Donald Thompson and Jackie Ferguson of The Diversity Movement to have a conversation about race and how to be better allies in the wake of George Floyd. Donald Thompson is a friend and CEO of WalkWest. He serves on boards for several organizations in the fields of technology, marketing, sports and entertainment and is a mentor for Black Founders Google for Entrepr...

-- WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family:  www.facebook.com/theholdernessfamily   Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.com/theholdernessfamily About the H...

What if I told you there was a name to the rollercoaster of emotions you are feeling right now? The coronavirus pandemic has us all on a wild ride, so we sat down (virtually, of course) with Em Sexton to understand why we are feeling all the feels. Em teaches us all about the change curve and helpful ways you can address each stage. Her online course 'Leading Through Corona' is currently available...

WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family:  www.facebook.com/theholdernessfamily   Follow the journey on Instagram: @theholdernessfamily Find us on YouTube:  www.youtube.com/theholdernessfamily About the Hold...

Right now a lot of parents are working, parenting, and teaching all at once. We are doing the impossible. In talking with Dr. King, we gained a silver lining. This time, which is overwhelming for us adults, doesn’t have to be for our kids. Thank you to Dr. Emily King for her wisdom and insight. Visit our blog for her Spirit Week downloadable and read more about her work here: https://www.dremilyki...

We talk to Enneagram expert, Ashton Whitmoyer-Ober, to learn about our Enneagram types and how they can be helpful in all relationships. You can follow Ashton on Instagram at @enneagramashton and learn more about her book here. Take your Enneagram assessment: https://assessment.yourenneagramcoach.com/ WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Th...