Laugh Cry Club

Connecting with Pets and Navigating Grief: A Conversation with Animal Communicator Marianne McKiernan In this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea welcome their first guest, animal communicator Marianne McKiernan. Marianne shares insights into her unique ability to communicate with animals, explaining how humans can better connect with their pets through intuition and min...

Kicking off 2025 with laughs, tears, and transformative conversations! Tune in to the Laugh Cry Club's latest episode as we explore new beginnings, personal growth, and the power of embracing FUN change. Let's rock and roll into the new year together! Chelsea's Substack PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram @laughcryclub If you are experiencing a mental...

This week on the Laugh Cry Club , we share our laughs and cries of the week before diving into the challenges of change. Why does it feel so hard, and how can we handle it in a healthier way? We explore practical strategies to navigate life’s transitions, from building resilience to finding gratitude in uncertainty. Tune in for honest stories, actionable tips, and encouragement to face change with...

This week on Laugh Cry Club , we kick things off by sharing our laughs and cries, reflecting on the moments that brought joy and the ones that challenged us. Next, we tackle the ever-elusive concept of work-life balance. What does balance really mean, and how can we make it work in the real world? We share practical tips, personal stories, and a few myths to bust along the way. Tune in for a thoug...

This week on the Laugh Cry Club , we kick off with our laughs and cries—the moments that made us smile and the ones that brought reflection. Then, we dive into resolutions and manifesting. How do you approach setting goals without the pressure of perfection? What does it mean to manifest with intention? We share ideas for crafting meaningful resolutions, staying aligned with your values, and creat...

This week on the Laugh Cry Club , we kick off with our weekly laughs and cries, celebrating the moments that brought us joy and the ones that made us reflect. Then, we tackle a timely topic: how to tune out diet culture messaging during the holidays. From navigating unsolicited comments to embracing food freedom, we share strategies to help you focus on connection, joy, and nourishment—without the...

In this week’s episode of the Laugh Cry Club , we start with our weekly laughs and cries, reflecting on the moments that brought joy and those that stretched our hearts. Then, we delve into the crucial topic of boundaries—what they really are, why we set them (spoiler: it’s not to change others), and how they empower us to stay true to ourselves. We explore the art of boundary-setting as an act of...

"And I keep my side of the street clean....." - Taylor Swift This week on Laugh Cry Club , we're diving into the transformative power of radical acceptance. What does it mean to truly accept ourselves, others, and the dynamics within our relationships? We explore how understanding our roles—whether as caregivers, partners, friends, or family members—shapes the way we connect and navigate conflict....

This week, we share our laughs and cries before exploring how adventures—big or small—can boost mental health. From stepping out of your comfort zone to embracing new experiences, we discuss the power of saying "yes" to life’s little (or big) adventures. Tune in for stories, tips, and plenty of encouragement! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagra...

As the holidays approach, so do the reunions, family dinners, and inevitably… those tough conversations we all hope to avoid. In this episode, we dive into the art (and challenge!) of handling sensitive topics with loved ones, especially when it comes to politics and personal beliefs. Join us as we share insights, stories, and a few laughs on how to stay calm, set boundaries, and, hopefully, make...

In this week’s episode of Laugh Cry Club , we dive into our laughs and cries, sharing the moments that lifted our spirits and those that had us reaching for the tissues. We also tackle a challenging topic: what to do if your partner doesn’t want to go to therapy. Navigating mental health and support in relationships can be tough, and we’re here to unpack it with empathy, practical advice, and a fe...

This week on The Laugh Cry Club , we’re sharing our laughs, our cries, and tackling the topic of recognizing toxic relationships. Join us as we discuss the signs to watch for, how to set healthy boundaries, and ways to protect your well-being. It’s an insightful and supportive episode you won’t want to miss! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠...

This week on The Laugh Cry Club , we’re sharing our laughs, our cries, and diving into an important conversation about Seasonal Affective Disorder (SAD). Join us as we talk about the impact of the changing seasons on mental health and how we can all take care of ourselves during the colder months. Don't miss this heartfelt episode! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fo...

This week on The Laugh Cry Club , we’re sharing our laugh and cry moments of the week and we discuss the important topic of supporting a family member after a mental health crisis. We share practical tips, personal stories, and thoughtful advice on how to be there for your loved one during such a challenging time. Tune in for a compassionate conversation about navigating recovery, offering support...

This week on The Laugh Cry Club , we’re sharing our laugh and cry moments of the week and diving into the pros and cons of telehealth. Join us for an honest conversation about how virtual care is changing the way we approach health and wellness! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please cal...

This week on The Laugh Cry Club , we share our laugh and cry moments of the week and talk about how stress affects the body. It's an episode packed with important information, don't miss it! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠https:/...

This week on The Laugh Cry Club , we share our laugh and cry moments of the week and have an important conversation about Suicide Awareness Month. Please take care when listening, as we discuss sensitive topics around mental health. Chelsea's Substack Stanley-Brown Safety Plan PLEASE RATE US 5 STARS! We love you! ⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emer...

This week on the Laugh Cry Club , we’re diving into our laugh and cry moments of the week and discussing what it means to hold space and show up for one another. We answer a listener question, "Can I see my therapist for maintenance sessions, even if I don't have much going on in my life? I'm scared of termination!" Tune in and share with your friends! Life Advice from a 96 year...

This week on the Laugh Cry Club , we’re diving into our laugh and cry moments of the week and exploring the intertwined emotions of grief and gratitude. Join us for an honest conversation about how these feelings can coexist and how we navigate them in our daily lives. PLEASE RATE US 5 STARS! We love you! ⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please cal...

This week, we’re diving into the highs and lows, sharing moments that made us laugh and cry, and discussing the difficulty of acceptance when facing life's toughest challenges. PLEASE RATE US 5 STARS! We love you! ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week we're sharing laughing and crying moments and answering a listener email that poses the question, "can I have more than one therapist?" Holmes Stress Scale PLEASE RATE US 5 STARS! We love you! ⁠⁠⁠Follow us on Instagram⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week we're sharing laughing and crying moments and asking the question, "When is enough, enough?". What does this look like for each of us, and how to evaluate your own situation when calling it and saying, "ENOUGH!". RATE 5 STARS! SUPPORT THE SHOW! ⁠⁠Follow us on Instagram⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergenc...

This week we're sharing laughing and crying moments and professing our love for Dave Grohl. We discuss triggers; what they are and how this shows up in our body. We share some of our own triggers and what helps us heal. Thanks for supporting our show! RATE 5 STARS! SUPPORT THE SHOW! ⁠⁠Follow us on Instagram⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local...

This week we're sharing laughing and crying moments and talking all things burnout. What is burnout, how do we know when we are burnt out, and what the heck do we do about it? RATE 5 STARS! SUPPORT THE SHOW! ⁠Follow us on Instagram⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠https://www.nimh.nih.gov/health/find-help

We each share our laughs and cries of the week, Chelsea shares a story about 'bag anxiety' at the Taylor Swift concert, Rebecca saves a bird (kind of), and Chelsea shares a shame story (in a Barbie costume). Joy cries over losing a water bottle and asks Chelsea and Rebecca, how do you get over anxiety that lasts for days? RATE 5 STARS! SUPPORT THE SHOW! Follow us on Instagram If you are ex...