Lauren Lukan

Lau On The Go

Society EN ↓ 20 episodes

IG: @lauonthego1 | lauonthego.comWelcome to Lau On The Go, a podcast about all things “on the go.” This pod will start in the travel space, but I’ll definitely be covering other topics like gluten-free eats & mental health. My goal is to encourage a life full of energy & adventure… & honestly, I want people to feel a little less alone in the world. I’m just a twenty whatever year old who has traveled to 20+ countries & lived in 4 cities. I’ve learned a lot about travel hacking & met smart af people along the way. I hope you feel inspired to take risks, follow your dreams, & stay on the go.

Be sure to visit the podcast's website and support the creator: lauonthego.com

Author

Lauren Lukan

Episodes

19: i (still) don’t know what i’m doing: 1 year of travel. 06.09.2023 38:11

Instagram: @lauonthego1 | Website: lauonthego.com If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars!

18: how i got to TÜRKIYE (everything that went WRONG... my FAVE travel story ever). 16.06.2023 31:18

Instagram: @lauonthego1 | Website: lauonthego.com If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 Thank you to all my subscribers who have left a review and shared <3 THIS EPISODE HOLDS MY FAVORITE TRAVEL STORY OF ALL TIME. No presh to listen tho. Hi lovelies! Similarly to my India episode, in this one I discuss how I got to Türkiye, and mo...

17: i accidentally went on a date on a ryanair flight. 09.05.2023 13:46

Instagram: @lauonthego1 | Website: ⁠lauonthego.com⁠ If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 In this episode, Lau talks about an unplanned date she went on... thousands of feet in the air on a Ryanair flight over a small cup of overly-priced airline coffee. Some unexpected and uncomfortable events led to this story, but that is often...

16: travel visas (europe, india, & turkey). 20.04.2023 22:52

Instagram: @lauonthego1 | Website: ⁠⁠lauonthego.com⁠⁠ If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 In this episode, Lau goes back to practical topics to discuss TRAVEL VISAS... specifically from an American passport holder's POV. Not to rant, but sad fact: only 15% of Americans even hold a passport. An American passport is the 5th stron...

15: to-do lists. 11.04.2023 27:04

Instagram: @lauonthego1 | Website: ⁠lauonthego.com⁠ If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 In this episode, Lau talks about how she hates to-do lists. They're overwhelming, boring, and make fun things suck. Lau dives into keeping the fun list separate from the work list or everything will feel like work, changing your perspective...

14: how i got to INDIA (everything that went WRONG + where i’m going next) 22.02.2023 22:40

Instagram: @lauonthego1 | Website: lauonthego.com | I'm on Wisdom now! Follow me here If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars!

13: she hitchhiked iceland by herself and lived with gypsies?! feat. hannah. 19.02.2023 56:30

Hannah's IG: joli_hannah | Lau's IG: @lauonthego1 | Website: lauonthego.com | I'm on Wisdom now! Follow me here If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 Thank you to all my subscribers who have left a review and shared <3 Wuddup LOTG fam! I'm back! Today we're chatting with Hannah, my lovely guest from the hostel I volunteered at in...

12: scamming credit card companies & finding the hottest people in europe feat. rodney. 02.12.2022 1:02:42

Instagram: @lauonthego1 | Website: lauonthego.com | I'm on Wisdom now! Follow me here If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 Thank you to all my subscribers who have left a review and shared <3 Alright party people, one of my fave people of all time, the ultimate cheerleader, affirmation king, no plan gang extraordinaire, RODNEY is...

11: i got hit by a car on a scooter twice (am i cursed?!). 14.11.2022 15:54

IG: @lauonthego1 | Website: lauonthego.com |  Ciao gang! Here's a quick little nugget episode I impromptu recorded around a month ago about feeling like I'm cursed... and how I think I'm about due for a perspective shift. I've have a pretty huge fear of riding on mopeds or scooters (more details in ep), and I've done so with another person twice during my backpacking trip. And guess what, BOT...

10: how to make friends while traveling feat. samarth. 10.11.2022 44:30

Sam’s IG : @sammy.the.whammy | Lau's IG : @lauonthego1 | Website: lauonthego.com | I'm on Wisdom now! Follow me here On this highly requested episode, let’s talk about how to meet people and make friends while traveling (feat. my super fun amazing new friend, Sam). On God, it’s wayyyyy easier & way less scary than you think, especially if you stay in a hostel. Remain open, smile, make eye cont...

09: lisbon, portugal. 16.10.2022 27:22

Instagram: @lauonthego1 | Website: lauonthego.com | HELLOOOO everyone! Alright before I get started, I want it to give a heads up that these podcast episodes are NOT coming to you in chronological order/the order in which I recorded them, lol. Throwing it back to the VERY START of my trip and wow how different I feel now :') I get real about missing my very first flight, mental health/depression,...

08: eurail + interrail train passes in europe. 11.10.2022 26:17

Instagram: @lauonthego1 | Website: lauonthego.com | https://www.eurail.com/en  hi babes! it has taken FOREVAAAA for me to finally publish this poddy eppy i recorded like 3 weeks ago lol 🤍 spoiler alert if you listen to this episode... i am now in croatia, not austria. i swear i'll catch up... i hope *facepalm* i was sitting on a train thinking about this episode and took an IG poll right bef...

07: you have to live the story before you can tell it. 31.08.2022 10:58

Instagram: @lauonthego1 | Website: lauonthego.com | Hi everyone! I’m back! Here’s a lil nuggy episode on leaning into living the story first, figuring things out day by day, letting the universe come to you, making content, sacrifice, not worrying, and a liiiittle on travel fatigue. let me know what u think of this ep, i love feedback and love u guys SMMMMM 🤍

06: i’m selling everything i own to travel the world. 24.07.2022 18:48

Instagram: @lauonthego1 | Website: lauonthego.com | Hi my loves. 🤍 Life has been very full of energy and a bit chaotic lately, so I haven’t been able to do a lot of recording. Happy to be back. I’ve been receiving a lot of questions about what I’m doing next, where I’m traveling, & what I’m doing with my belongings. A couple months ago, I knew that my life was going to change a lot in not that mu...

05: louis, part 1. costa rica > colombia > mexico > thailand -- prepping to leave + unique experiences. 16.07.2022 1:10:04

Lou's IG: @eatpraylou Lau's IG: @lauonthego1 | Website: lauonthego.com | Episode 05 of Lau On The Go ! So excited for this ep with my newer friend that I met in Costa Rica, Lou. Louis is on a longer-term, year-long travel adventure chasing all things ☀️sushine☀️ and 🧘yoga🧘. He has been to 9 countries within the last 11 months, and as you can imagine, he has collected a loooottttt of stories and...

04: big life transitions. 13.07.2022 18:29

Instagram: @lauonthego1 | Website: lauonthego.com | We’re adding some realness to podcast episode 04 and talking about transitions in life. I’m 100% guilty of being that girl who wants to transition into the next phase of life and learn new habits very quickly and seamlessly. But think about it this way… it takes 23 minutes to mentally transition between daily tasks… DAILY TASKS! E.g. a cooking mi...

03: lauren b. on taking a break from corporate, globetrotting, studying abroad, & planning trips with intention. 12.07.2022 1:12:06

Instagram: @lauonthego1 | Website: lauonthego.com | Lauren's IG: @lobech | remoteyear.com (referrer code: 5119038) | Creative IG: @palettesinplace | Website: lonola.tumblr.com | LoBechhhhh! My travel big sister is takin' episode numero 3 today. I honestly don't think there's anyone I've been more inspired by to start exploring the world than Lauren (side note: when I met her, I think I'd been to l...

02: solo travel. 01.07.2022 26:29

Instagram: @lauonthego1 | Website: lauonthego.com | LOTG episode 2 :) This one I’m taking solo, to discuss solo (solau?) travel, something I was so afraid of at one time. With solo travel, the energy you put out always comes back to you. In this episode, I discuss transportation, meeting new friends, confidence/anxiety, and how to start. Enjoy, ily :) Timestamps — 0:34 podcast intro 1:59 how do I...

01: gwen. on living in france, learning languages, long distance best friendship, & saying YES to travel. 29.06.2022 1:01:25

Instagram: @lauonthego1 | Website: lauonthego.com | Lau On The Go episode 1! I can’t think of a better person to have on the first episode of my podcast than my best friend, Gwen. Gwen is a freaking genius — she speaks 3 languages and offers so many suggestions on how you can learn as well, talks about her experience living in France (she is from Germany), gives advice on how to maintain long dist...

welcome to lau on the go. 28.06.2022 0:59

Hey everyone!!! Welcome to Lau On The Go.