Latinaly Podcast

Hey Latinaly Fam! I've missed you, and I see some of you have missed me which makes me feel terrible that I haven't dropped an episode for you in a bit! I've been working my 9-5 after my amazing 7 month maternity leave, my skincare brand Merkai Beauty and my design studio, Pario Studios - so mama has been busyyyy. Anyway, sit back and lets catch up!

Listen, I LOVE to brag about my success, we all do. Not to boast, but because we are proud. Success is a result of countless hours of hard work that no one sees. And I'm the type of person that will always keep my moves quiet - call it superstition OR call it what it is. People don't care about the journey, truthfully people will only look to tear you down while you climb. Let's dish on today' epi...

Hey boo! I know how easy it is to fall into the habit of trying to help everyone, especially when they ask for it! BUT what happens when that person will not take the advice you give - even though they claim it to be right and life saving. How many people in. your life do you know that continue to have the same problems for YEARS and won't do anything to fix or change their issue to this day. Some...

Often the cliche "New Year, New Me" is frowned upon, but why? I feel that with each new year, we should always strive to be better than we were the year before. Adapting new habits and behaviors that elevate us into our ideal selves. So. Why not new year, new you? Head over to our instagram to download our free templates for goal setting for 2022 and vision boards!

We all know how important relationships are and sometimes they can make our break you. I know first hand that’s true. I couldn’t not be the woman I am today if I didn’t choose my husband. Picking your partner is the most important decision you can make.

During my pregnancy I heard birth stories from the masses. Great, scary, traumatic, sad, easy - you name it, I probably heard it. All the while I kept telling myself that there was no way my birth story could be crazy, I thought it would be eventful, sure, but a crazy birth story? Never! Oh, just how naive I was. 

Hey hey hey! I am so happy to finally be back recording and putting out episodes for you! We have so many new listeners and I want to welcome you all and my OG audience that has been riding with me while I've been away! As you all know, I gave birth to my son. And I wanted to speak on a subject that really has irked me for months - how women LIE about the fourth trimester for clout and video views...

As I get closer to delivering my son I reminisce on my pregnancy, the great and uncomfortable, including my mental health. I've spoke about my anxiety and depression before and now that I'm pregnant, things have really taken a turn and I dish it all out on today's episode.

As promised! Hubby is back to join me for another episode to talk about my pregnancy and how ready he is to be a daddy. Along with how it has effected him, our relationship, sex life, and overall well being. 

This weeks episode is all about my pregnancy and how it has effected my day to day life, along with the raw and uncut realness that comes with pregnancy. AND because I'm your sis - I'm telling you all the secrets that people don't tell you about when you're pregnant. Pt 2 will feature an uncensored conversation with my husband and how it has effected our relationship.  

This week we are deep diving into boundaries - why we need them, how to identify them, and how we set them. Catch us at our new time 10AM EST every Friday! & follow us for inspiration, a good hype, and self love on our instagram @latinalypodcast

On this weeks episode we go over how I successfully self start when it comes to all of my projects and small business. I was asked how did I became a self starter which is much more than it seems. Imposter syndrome, fear, and self doubt play a major role in starting any new venture - and we talk about it all on this week's episode of Latinaly. Follow us on instagram @LatinalyPodcast & my perso...

There is so much stigma about being a single woman, especially as we get older — why? It’s seen that strong, independent women who have their sh*t together seem to stay single, how? I was tagged in a reel asking this very question.

I intended to record something completely different this week - until I came across a voice message left to me by one of my listeners on the Anchor app! Which I had no idea you could even do! However, she thanked me for speaking about my anxiety and how it physically made me ill in a past episode and I wanted to talk about normalizing the discussion on mental health. Also disclaimer - I say the wo...

Why do we cut off people? Why have I been forcefully cutting off people since I was 15/16 years old? Why have I had dreams about a friendship I cut off? Is there a difference between cutting off and ghosting someone? Lets talk about it on today's episode.

This past weekend I found out that my ex - the man I was with before I met my husband passed away. I thought about him all weekend and our time together - I also thought about what that relationship did for me. Most importantly, what it did to me, and how it/he truly shaped how my life would turn out. How do you tell the person who hurt you the most "thank you" when you can no longer speak to them...

Having a plan is funny. You can plan and map out things as much as you want to but life has a funny way of changing everything for you. And my life is changing...again.

Things in life tend to always test us. People, jobs, trolls. But when do we say enough is enough? How do we "not care"? How do we master the subtle art of not giving a fu*k?

As we keep building ourselves up - there's a level of strength that develops within us. It carries us into the other obstacles in our live and allows us to adapt to our situations better. However it also makes us threats - because a strong woman needs no permission nor anyone in our way. 

Are you graduating this year? Have you been struggling to figure out how you're going to find a job after college? Today we talk about how to find our dream job, resume tips, interview tips, and how to get an internship - pandemic style.

Do you believe in soulmates? Do you believe there is someone out there for everyone? 

On this episode of Latinaly we talk about true happiness and what exactly that means. How do we find it? How do we know if we've lost it?

As we step out of the WORST year we've probably all experienced, we need to think about how we've changed this year and remember that people need room to grow - we all do. It's so easy to point out the wrongs people do and say, however we can not hold mistakes against those who seek reinvention and redemption. Let's step into 2021 with an open mind, and open heart. 

With 2020 coming to a close - I asked my listeners what they wanted to hear from me, and I got "How to get my power back" It's so simple, yet complex. How did we loose it? But more importantly, how do we get it back, and keep it.

The week leading up to my birthday always has me in my thoughts and feelings. I always find myself wanting to pass my birthday and get to the new year, the change, the reinvention of myself. Let's talk about it,