Lasting Conversations

Navigating the raw, tumultuous path of grief is a daunting endeavor for anyone. Yet, when a child loses a parent, a sibling, or even friend, the complexity magnifies. The question we pose today is, how can we help children cope with such profound loss? Our guest, Valerie Staggs, returns, this time in a candid conversation about love, loss, and healing, as we unearth answers to this essential quest...

We're celebrating a milestone together! That's right, October marks one year of the Lasting Conversations podcast, and I couldn't have done it without you, our dedicated listeners. We’ve journeyed together through insightful dialogues, touching on everything from health, family, education, and owls!  Always celebrating ordinary folks doing extraordinary things. This week, I'm e...

Ever wonder why there seems to be a shortage of skilled tradespeople in the workforce? Dive into a candid conversation with Valerie Staggs, founder of Take On Trades, as we explore the reasons behind this challenging phenomenon. From budget cuts in vocational programs to increased demand for infrastructure projects, we discuss the myriad of reasons contributing to this crisis. Valerie sheds light...

Tahiti, Galapagos, Everest, Antarctica; there’s hardly a corner of the world our guest, Lisa Bolton, has not seen! When she got the inspiration to visit 60 countries by 60, she started packing. After that accomplishment, she realized there is SO much more to experience and explore in our amazing world, so why stop? Hear how people in villages of many countries embrace solo women voyagers. How is o...

Dynamo in her salon, on stage, and in the world, Linette Battle is a force of grit, grace, and love.   Even from a very young age, Linette’s passion and purpose has been through hair dressing. Working with people in that way has seen her through tough years, and in to a grand life of joy and service to her family and greater community. Inspirational Hair Designs, and More, LLC in Lake Park, Florid...

Where’s your tribe? Can you head out the door for a bit of shopping or yoga, and fall in love? Community joy maker and consummate connector, Corey Heyman, shares her love of bringing people together in new ways.    As founder of the CocoMarket in Delray and West Palm Beach, Corey has created spaces for people to gather, dance, play, relax, and find amazing items that support small local entreprene...

Writer, speaker, healer, coach. Janna Lemur is here as a light and wayshower for women on their sacred path for self discovery.  In this conversation, we share insight and awareness gained via our own journeys that had many plot twists along the way, yet opened us up for something more.  Are you feeling changes afoot? Have you found a tribe or a certain someone who unconditionally has your back? S...

We tap in for a bit to muse over moments of peace. Where do we find ourselves in occasionally surprising spots which evoke moments of joy, of play, of even wild abandon? Can we find a place of peace within a fearful scenario? Have a pause with this little episode.    And, we want to hear from you! Be a part of Lasting Conversations! Reach out with comments, questions, or sponsorship requests, via...

We’re exploring the bounds of science, medicine, and empowerment with our guest Dahlia-Attia King, founder and CEO of Panacea.  It is a deep and rich conversation about Dahlia’s passion for genetic testing and clinical Whole Exome Sequencing. WES is a thorough analysis of every currently known gene in your body, and Dahlia believes that having critical information in your own hands, offers potenti...

Bucket list met serendipity, at Niagara Falls! An impromptu encounter with a friendly group of elders gearing up for a day on the road, led to this fantastic episode with Ned Raynolds of Senior Cycling.  Hear about the joy and magic of city and rail trail biking trips enjoyed by folks of a certain age, even an 84 year old couple!  Age is only a number, and even when life rolls through peaks and va...

Flowing bodies, flowing minds, flowing friendships and communities. Meet Casandra Tanenbauam of flowfests.com.  She’s an inspiring and gifted producer of Flow Arts Festivals around the country, as well as, the Cultural Arts Program Manager with the Boys & Girls Clubs of Palm Beach County. Think dance, juggling, hula hoops, poi spinning, and more!  While we have studies and science further unde...

Heather pops in at the 5000 mile mark of her Summer 23 road trip journey. Does the road end? Who do we see, and what can we notice along the way, every day?  What experiences are You enjoying, or perhaps not enjoying; but all a part of Life? Lasting Conversations On The Road, play now! Be a part of Lasting Conversations; we want to hear from you! Reach out with comments, questions, or sponsorship...

How do you vibe? What are frequencies, and how can they affect how you feel?  In the latest Conversations On The Road, Summer 23, we're honored to be joined by Kathleen Haden and John Anthony of Good Vibrations Music Co.com.  As composers and producers of lovely and amazing 432Hz frequency music, their career and passion is to offer people greater health, vitality, and peace within.  Biograph...

Anne O'Boyle Vlahos is a whirlwind of amazingness as an author, corporate leader, wife, mother, grandmother, and visionary.  Within this fire and passion remains this: her steadfast calm and presence of mind throughout each day. Not that there can't be crap-show days, of course, yet hear as we talk through those moments of grief, hard news, or difficulties and come to a place of stillnes...

Transformational strategist, artist, and fundraiser, Kim Marrone, CPC, chats with Heather in this casual conversation, via Zoom. How do you envision your life? Do you have untapped potentials hiding beneath the surface of your work-a-day (worry-a-day) life? Kim’s passion and forte is helping people unlock their best talents and chart a new course of abundant living. My Perfection In Progress, LLC,...

Are you itching to get on the road? Do you have your longing-lists of places to explore? Perhaps, like the lotus, you are ready to blossom; heeding your inner calling. Or, maybe you just want to take the kids out for a simple adventure! Today’s interview is with renowned travel expert, Debbie Hudzik, of Lotus Travel in Palm Beach, Florida. We really get to the ins and outs of why stepping out to t...

Conversations on the Road continues with Heather’s oldest friend on the planet, Raymond Coutu. We sit down together and talk about family, being gay parents, raising two boys, education, and community. All of this goes hand-in-hand within the context of Ray’s 40 year career as a writer and editor in the education field, helping teachers and authors develop curriculum, while nourishing the needs of...

The vibrant Michelle Marrano Burke highlights knowledge gained during her years long ups & downs with weight and mental health. Her journeys of discovery have led to a complete shift and transformation! What weighs us down physically, emotionally, professionally? How can we trust our process and choose empowerment, let stuff go, and take charge of our lives? And, hear some great tips for maint...

A few moments on the road with Heather. Our world is a beautiful place! We step out for a fabulous adventure, and then, a pivot, as our best laid plans may actually be guidance for something different. Sometimes, it’s a little hard to catch a breath, yet on we go! And remember, Self Care First!    Be a part of the show! Reach out with comments,  questions, or sponsorship requests, via email at pod...

When you receive a diagnosis; when doctor say, can’t or won’t, and when you know in your heart, the only way is forward in love, this is where success begins. Meet Jo Porter. She’s a woman, a mom, a friend, neighbor, and community builder.  Her son, AJ Brockman, is living with a form of muscular dystrophy since early childhood, which has rendered him quadriplegic. Yet that has not stopped the crea...

We’re talking about love today, with Kristi D Price, CEO of KP Matchmaking, LLC!  We really get into dating; what’s a deal breaker, and what’s fun about getting to know new people and creating healthy, loving, and committed relationships. Hint! All relationships begin with self-love first…    Be a part of the show! Reach out with comments,  questions, or sponsorship requests, via email at podcasts...

We’ve got fabulous songs of joy and hope with our guest, Thia Muilenburg!  Hear her new single, Shortest Distance, and learn about her very cool band, Soulshine, that Thia is sharing with the world in local venues.  As an advanced professional in Expressive Arts and Music Therapies, Thia’s work in schools, elder homes, and mental health communities, has been instrumental in helping people find the...

Best selling author and estate planning attorney, Nancy Ferraro, offers insights and wisdom for women (and men) who are moms and caregivers. Her book, When the Bough Breaks, tells the harrowing journey of mental illness, adoption, love, and hope.  And, the legacies we can all leave our families is paramount. Join us for this beautiful heart-to-heart.   Join the conversations! Reach out with commen...

Heather is celebrating her 30th episode of the Lasting Conversations podcast by honoring each of the guests who have shared their passions, wisdom and love! Hear the introductions and highlights of each episode, and follow Heather's journey of how the show was born, as well as the vision and mission moving forward. And, keep the party going by joining the conversations! Reach out with comment...

Chiropractic rock star, two-time cancer survivor, and winner of life, Dr. Jeffrey Stanger, shares his full circle moments. This compelling episode assists those who are, or have been climbing their own mountains; perhaps not seeing a way clear. Dr. Jeff is here to walk folks through their own journey with love, vitality, and passion! Listen for the SAVERS...! And, the good doctor launching his own...