Lane One Talk Show

Mark Huizar breaks down his 2:14:45 Olympic Trials Qualifier at CIM, revealing exactly how he punched his ticket to the 2028 Games while balancing a full-time job. We deep dive into his specific race strategy, covering how to run perfect tangents, the most efficient method for energy conservation, and why an "unimpressive" training build was the secret to his breakthrough. Mark shares the mental f...

Phil and Mark are back to talk running, starting with Mark's big move to Denver and how they juggle training with real life. They break down their recent fall racing experiences (Twin Cities 10M!) and dive deep into their California International Marathon (CIM) prep including bottle service vs stashing gels. Finally, they recap the Tokyo World Champs, naming their biggest winners and losers, and d...

Phil and Mark are back in Lane One with a deep dive into the distance races at the upcoming USATF Outdoor Championships in Eugene, Oregon. From the tactics of the 800m to the drama of the 10000m, they break down the men’s distance fields and make their predictions for who will punch their ticket to Worlds. Tune in for sharp analysis, bold picks, and a few surprises as they preview the 800m, 1500m,...

On Episode 24 of the Lane One Talk Show, Phil and Mark dive deep into the running world. Mark kicks things off, sharing his experiences from a three-week altitude training camp in Flagstaff, Arizona, detailing his training and observations on the elite distance running culture. In the second half, the hosts shift gears to discuss some of the most talked-about topics currently making waves on the p...

Timestamps below! On this episode of the Lane One Talk Show, Phil and Mark tackle the most popular running trends and fads! We're diving into controversial topics like sodium bicarbonate for lactate buffering – is the performance boost worth the potential gastrointestinal distress? From fad footwear to the infamous double threshy, we share our unfiltered opinions on what's worth trying. Timstamps:...

Fresh off seven weeks of Colorado altitude training, Mark dives deep into the highs and lows of his elevation adventure. Then, Phil breaks down his spring racing circuit, from the Redding 10 miler to the Mark Conover Classic 3000m and the Sactown 10 Miler. Finally, they both share their take on Michael Johnson's groundbreaking new Grand Slam Track league.   Follow us on: Instagram Phil: @lane.one....

Join Phil and Mark as they interview Ben Rosario, CEO of The Marathon Project and a highly experienced coach, discussing the details of the December 2025 event and his extensive background in the running industry.  As head coach of Northern Arizona Elite for over eight years, Ben Rosario's athletes achieved remarkable success, securing 87 victories, 13 national titles, ten top-10 finishes at World...

0:11 Intro 0:39 Mark’s first reaction to the meet 2:43 Phil’s first reaction to the meet 4:12 Lubbock was a ghost town 8:40 Race breakdown, course, conditions and elevation 15:27 Recovery after the race 17:09 Phil’s new haircut 19:04 Should USATF combine Club XC and Winter XC Champs? 25:54 Mark and Phil give letter grades to all their races this Fall 44:15 Upcoming races   Write a podcast descript...

In this episode of the Lane One Talk Show, Mark and Phil discuss Club XC Championships, held in Tacoma, WA on December 14, 2024. They reflect on the moments shared during the trip, highlighting the camaraderie and teamwork that brought the group together.    This episode captures the spirit of competition and community in the running world. Additionally, they recap the fall season, challenges face...

  Episode 18: Transition from High School to College Running Write an episode description for the Lane One Talk Show.  Special guest Joaquin Martinez de Pinillos Wakeforrest grad transfer to Cal Poly who recently finished his college eligibility and joined the Aggies.  Along with Phil and Mark the 3 talk about the transition from High School to College running at the trials and tribulations.   In...

Phil and Mark discuss their cross country origin stories. From their early days in youth cross country, through the transition to high school, and the experiences that motivated them to continue running in college and beyond.  They share their personal journeys  As the professional track season wraps up, Phil and Mark discuss Jakob Ingebritsen's mind-blowing world record in the 3000m. Lane One Ban...

In this episode of Lane One Talk Show, hosts Phil and Mark discuss the results from the track and field distance events at the 2024 Paris Olympics. With a spotlight on the much-anticipated Men’s 1500m final, they break down the thrilling performances that had fans on the edge of their seats.    Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6...

Episode 15:  2024 Paris Olympics PREVIEW   Join Phil and Mark on the latest episode of Lane One Talk Show as they deliver a detailed preview of the 800m, 1500m, 5000m, and 10000m events at the highly anticipated 2024 Paris Olympics. Stay tuned for a balanced and informative conversation that will get you all set for the track and field action at the upcoming Games.   This includes the ultra-hyped...

In Episode 14 of the Lane One Talk Show, Mark returns alongside Phil as they discuss the 2024 US Olympic Track and Field Trials at Hayward Field in Eugene, Oregon from June 21 to June 30.   Timestamps: 0:54 Update on Phil’s training 1:36 Update on Mark’s training and upcoming racing 4:44 The US Olympic Track and Field team is the hardest in the world to make! 6:22 Men’s 800m 18:58 Women’s 800m 28:...

In Episode 13 of the Lane One Talk Show as guest host Sean Davidson joins Phil to dive deep into the distance events taking place at the 2024 US Olympic Track and Field Team Trials happening from June 21 to 30 at Hayward Field in Eugene, Oregon.  This meet will decided the team that will represent Team USA at the 2024 Paris Olympics. Sean is also the host of the Second Stringers NBA podcast linked...

In Episode 12 of the Lane One Talk Show, Phil shares his insights from his television analyst debut on ESPN+ for the Big West Conference Track and Field Championships. Mark also reflects on his recent track racing experiences. Additionally, both hosts provide a recap of the Bay to Breakers Centipede event with the HOKA Aggies team. Join them for a casual discussion filled with personal anecdotes a...

In Episode 11 of the Lane One Talk Show, hosts Phil and Mark dive deep into the crucial topic of making sound decisions during training. Together, they explore the universal struggle of self-sabotage that we all encounter at some point in our lives. Drawing from personal anecdotes and hard-earned lessons, Phil and Mark share their experiences, offering valuable insights and lessons on the tumultuo...

In Episode 10 of the Lane One Talk Show, join Phil as he opens up about his incredible journey into the Ventura County Cross Country Hall of Fame and a surprising new partnership with the Big West Conference. Meanwhile, Marks recaps the details of his intense 10k experience at the Bryan Clay Invitational. Together, Mark and Phil reflect on Arcadia Boys Invite 3200m and the prestigious Boston Marat...

In Episode 9 of the Lane One Talk Show Phil and Mark are joined by special guest host Blake Maule. Phil and Blake made the trip to San Juan Capistrano for the electrifying Sound Running 10k and share their experience. Alongside this, Mark and Phil provide insights into their training progress and recent race experiences. Transitioning to the latter part of the episode, the trio delves deep into th...

In this episode, Phil and Mark chat about all the action from the World Athletics Championships in Glasgow, Scotland. Which athletes stood out, and what does it mean for track and field? Then, Phil and Mark take a closer look at the world of Blue Collar Running. These are the athletes who work full-time jobs to support their running dreams. What are the challenges they face, and how do they achiev...

In this episode, Mark and Phil discuss their favorite training workouts. They talk about these training sessions in the context of various phases of the season such as base, competition, and peak racing. They also highlight on recent performances in the elite racing world, including the Millrose Games, US Indoor Champs, and the BU Terrier DMR Challenge.   Lane One Merch:  https://lane-one.printify...

In this episode of the Lane One Talk Show, join hosts Phil and Mark as they discuss their recent racing experiences. Mark shares the details of his 5000m race at the John Thomas Terrier Classic indoor meet in Boston, while Phil provides an insider's perspective on his journey at the US Olympic Marathon Trials in Orlando. Tune in as Phil delves into all the events and activities surrounding the Tri...

In this exclusive episode of the Lane One Talk Show, Phil and Mark discuss the details surrounding the US Olympic Trials in the Marathon, set to unfold on February 3rd in Orlando, FL. Phil, shares his personal mindset and the motivating forces that drive him. Meanwhile, Mark discusses his preparations for the upcoming Indoor races.    Lane One Merch:  https://lane-one.printify.me/products   Lane O...

In Episode 4 of the Lane One Talk Show, hosts Phil and Mark dive deep into the world of pre-race music. Get ready for the ultimate showdown as they narrow down their favorite 32 hype songs in a tournament-style bracket to determine the champion of the team van. Tune in to discover which song will reign supreme and fuel your adrenaline for the next race!   Lane One Merch:  https://lane-one.printify...

In this episode of the Lane One Talk Show, Phil and Mark recap the USATF Club XC Championships in Tallahassee, Florida. They discuss Phil's recent injury rehab, dive deep into double threshold training, and describe the Lane One Pre Race  bracket.   Phil and Mark provide valuable insights into training, racing, injury rehabilitation, and mindset. You'll also get the first look at the Lane One Pre...