Lander Biz

In this episode of Lander Biz we take a field trip to Mountain Range RV Park near Lander to meet the park’s new owners, Chris and Aubrey. The couple shares how a July trip helped lead them to the property, and why the Lander area felt like such a natural fit. For Chris, the Wind River Mountains already held a special place in his heart after living in Riverton back in 1983 and 1984. Now, he and Au...

On this episode of Lander Biz, we take a closer look at the company helping build the foundations, roads, and projects that keep the Wind River Region moving. Mike Bargas with Croell Incorporated joins the show to talk about the family-owned company’s history, its growth in Wyoming, and the essential work Croell does in aggregates, concrete, asphalt, and paving. In Wyoming, the company continues t...

This episode features Kim Asbell and Mitch Johnson from Fremont Therapy Group as the company celebrates an incredible 30 years in business. Along with sharing a few personal updates, they reflect on what has helped shape Fremont Therapy into the upbeat, supportive, and trusted clinic it is today. Kim and Mitch talk about the culture of Fremont Therapy Group and why that atmosphere matters not only...

In this episode of Fremont Biz we visit the Lander Police Department to sit down with Chief Kelly Waugh for an in-depth conversation about leadership, preparedness, and the future of public safety in Lander. Chief Waugh reflects on the department’s progress following a major local incident and discusses his first year serving as interim chief while simultaneously covering captain and administrativ...

In this episode of Fremont Biz features R.J. Jubber of G.R.I.T. for a recap of the Lander Chamber’s Lunch & Learn and a practical conversation on Human and Organizational Performance (HOP). This framework is designed to help organizations manage human error, especially in high-risk environments. R.J. explains how HOP gained traction through the Department of Energy, and why the heart of HOP is...

This episode of Fremont Biz takes us behind the scenes at Fremont Toyota in Lander for an in-depth visit with Garrott Smith—an outdoorsman, golfer, and enjoys being involved in the community. Garrott shares how Fremont Toyota has continued to grow, what that growth means for local jobs, and how the business stays connected to the community it serves. We talk about the importance of their service d...

This episode of Fremont Biz is a field trip-style conversation recorded on location—an immersive tour through Meadowlark Market & Kitchen in Lander. Fremont Biz sits down with Val Shao, plus board members Hannah Darrin and Ryan Bresson, to explore how the market—operated by Slow Food Wind River—is strengthening our local food system. You’ll hear how Meadowlark supports local farmers, ranchers,...

This episode of Fremont Biz takes listeners on location with CMBC Building and Restoration, a family-run construction company rooted in Fremont County. Joining the conversation are Andrew and Curt from CMBC, along with their client, Leslie Calkins, who shares firsthand insight into what it’s like to work with a trusted general contractor on a major housing project. The episode was recorded at one...

Fremont Biz is brewing up something special this week. In this episode, we sit down with Amanda Henry, owner of Brown Sugar Coffee Roastery, to talk about what really goes into roasting coffee and what it takes to build a coffee business with big standards in a small community. Amanda walks us through the coffee roasting process, breaking it down in a way that makes you appreciate every bag a litt...

In this episode of Fremont Biz, we sit down with Jeremy Forbis, CEO of Lander Medical Clinic and Western Family Care, to talk about the wide—and often surprising—range of medical services available right here in Fremont County. Jeremy shares his background as a long-time Wyoming resident and how his connection to the community shapes the way the clinics operate. What stands out most in this conver...

In this episode of Fremont Biz, we sit down with Nick Haskell of Haskell Furniture & Flooring — a family-run business with roots going back to 1947. Nick shares the fascinating origins of the company, which began with his great-grandfather. Four generations later, that small-town entrepreneurial spark has grown into a multi-location business that now serves both residential and commercial cust...

In this episode of Fremont Biz, we sit down with Tom and Robbie from Fremont Therapy Group for an inside look at one of Fremont County’s leading healthcare teams. They talk through the depth of expertise within their practice, which includes specialists in geriatric care, hand therapy, orthopedics, running analysis, and more—ensuring well-rounded, personalized care for patients of all ages. Tom an...

On this episode of Fremont Biz, I (Charene Herrera) and Owen Sweeney sit down with Drayson Bratt, owner of High Mountain Fitness in Lander. Drayson shares how he went from being a member in 2016 to taking the leap into ownership in 2022 with his family—and how that sparked upgrades across the facility and programs. From free weights to guided machines, from a walking track to a full-size multi-use...

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with John Whiteside, CEO of SageWest Healthcare, to discuss the hospital’s ongoing progress and commitment to the Fremont County community. Over the past four years with John at the helm, SageWest has focused on recruiting skilled doctors, expanding services, improving customer care, and updating its facilities. John s...

In this episode of Fremont Biz, we sit down with Sarah Carlstrom and Tom Zimmer from COR Expeditions , an outdoor adventure program affiliated with Wyoming Catholic College. COR Expeditions blends wilderness exploration with spiritual reflection, offering outdoor experiences designed to renew hearts and deepen connection—with nature, faith, and each other. While rooted in the Catholic tradition, C...

In this episode of Fremont Biz, the team kicks things off by celebrating a recent award for the podcast that featured Guardian Flight, sharing their excitement about the recognition and success of the show. The episode’s featured guest is Nicci Urbigkit, Program Director at Guardian Flight. Nicci provides an in-depth look at the organization’s life-saving services, from complex emergency transport...

Fremont Biz takes us on the road to the headquarters of the National Outdoor Leadership School (NOLS) in Lander, Wyoming—a fitting place as the world-renowned outdoor school celebrates its 60th anniversary. In this episode we sat down with Cody Kaemmerlen, Vice President of Advancement at NOLS, to reflect on the school’s history, impact, and the exciting anniversary celebration happening right her...

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with Elevate Rehab , a specialty therapy clinic offering expert care for upper extremities, pelvic floor conditions, and lymphedema. Michelle, a certified hand therapist, shares how Elevate Rehab prioritizes one-on-one treatment, ensuring that every patient receives hands-on attention from licensed professionals, never...

In this episode, Charene and Owen sit down with Jordan Lodel from Community Health Centers of Central Wyoming (CHCCW). Jordan, a Family Nurse Practitioner specializing in pediatrics, shares her expanding role in women's health in Fremont County. She dives into critical topics like postpartum depression, mental health, and the importance of regular women’s health screenings. Jordan also reflects on...

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney talk with Caitlin Delbridge, Administrator at Westward Heights, about the facility’s ongoing commitment to quality care and a homelike environment for residents in Lander. Caitlin explains how Westward Heights, managed by Vetter Senior Living, supports residents. She shares insight into how the facility balances personalized ca...

If you’ve been feeling stuck, overwhelmed, or unsure about your next steps—this episode is your sign to shift gears. Fremont Biz sits down with RJ from GetTheGrit.com , a mindset and clarity coach who helps people and businesses break through mental blocks and start moving toward what truly lights them up. This conversation is as inspiring as it is lighthearted, blending deep insight with genuine...

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney welcome Carl Fisher and John Burrows from the Wyoming Outdoor Council for an insightful conversation on conservation, climate policy, and community engagement across the Cowboy State. Carl Fisher, the Executive Director, and John Burrows, the Energy and Climate Policy Director, share their deep-rooted passion for Wyoming’s land...

In this episode of Fremont Biz, your hosts Owen Sweeney and Charene Herrera sit down with the team from Teton Therapy, including founder Jeff McMenamy, and also joining is one of the owners, John Reddon, who’s making his first appearance on the podcast. Teton Therapy has become a cornerstone in the Fremont County healthcare landscape, and this episode dives into what sets them apart. From laughter...

In this episode of Fremont Biz, we sit down with Jordan Johnson, branch manager at BMO Bank in Lander, for an eye-opening and surprisingly fun conversation about financial resources available right here in our community. This episode is packed with valuable programs—some of which many locals may not even know exist! Free Event: Understanding Small Business Finance Get ready for a fast, informative...

In this special episode, we are honored to host Gina Colovich, Executive Director of the Water for Wildlife Foundation, and Travis Sweeney, President of the Board. As the organization commemorates its 50th anniversary (1975-2025), Gina and Travis share insights into their mission of providing essential water resources to sustain wildlife habitats across the western United States.​ A cornerstone of...