Lalitha Brahma

Lalitha's Morning Musings

Become a Paid Subscriber: https://anchor.fm/lalitha289/subscribe Lalitha feels committed to sharing her Insights during her journey in Personal Development, She is passionate about helping others explore their magnificent self and live an Inspired life.

Author

Lalitha Brahma

Category

Education

Latest episode

May 30, 2025

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Episodes

Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 1 17.02.2022

In this episode Lalitha has covered the following: How her intention to create a 7 Part Series sparked,. Thanks her audience for their support Talks about what does intrinsic and extrinsic motivation mean as she understands Sets intention for creating content for Part 2 . Prefer to read? Please check this out. https://link.medium.com/8u05QtFNInb

Insight From Ajantha 15.01.2022

Listener Ajantha's Insight- On the Episode "Do You Give "Writing Time" To Yourself To Learn About Yourself?"

Thank You My Sister Gomathi For Your Review. 21.12.2021

Today I want to learn to edit an external audio and add background music. I did that. I also want to record my Prelude first and add Gomathi's edited recording. Thank you my sister for taking time to listen and give your detailed independent review. This means I put on my "Learning Hat" often and get better. I really appreciate it and thank you for your encouragement. 

Thank You Listener Jayanthi Madam For Inspiring Me To Learn Something New 19.12.2021

In this episode: Lalitha is testing her learning. Her goal is to merge her audio note with a Listener's audio testimonial received from WhatsApp. Thank you for being a part of my Podcast journey

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast-PART 6 30.09.2021

In the concluding Episode, Lalitha shares last ten out of Sixty benefits derived from Hosting her Podcast. In this episode, she talks about how being open and trying different types of meditation contributed to her wellness. She also talks about the Precession Effect of leading her to learn two more valuable apps Canva and Medium and help her and more people.

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast PART 5 28.09.2021

Lalitha reveals how her Growth Mindset Episode and listener's input  helped reveal her Ambivert personality. Links mentioned in this https://anchor.fm/lalitha289/episodes/Day-14--21-Days-Of-Exploring-Your-Magnificent-Self-EGGSTEM-Second-letter-G-Grow-With-Growth-Mindset-ekrui8

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast PART 4 27.09.2021

In this episode Lalitha talks about how she was able to share her knowledge gathered from an online course "Science of Wellbeing" and help her audience and herself. She has ten Benefits from that aspect.

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast PART 3 26.09.2021

In today's episode Lalitha shares the benefits she derived from her Listener's observation and inputs. Thank you for sharing and listening

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast Part 2 25.09.2021

In this Part 2 of the series, Lalitha shares ten more benefits derived from creating Podcast episodes. Thank you listeners for listening and sharing. Enjoy

Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha's Morning Musings Podcast Part 1 24.09.2021

In this Episode 1. Lalitha expresses her gratitude to all her listeners for their support. 2. In the span of one year over 63 episodes were published.3. She is sharing ten out of Sixty benefits she derived from recording her episodes. 4. Thank you all and enjoy

Affirmation For You To Start Your Day With Vibrant Energy 14.09.2021

In simple and clear terms, Lalitha felt lethargic and was organically driven to her Affirmation center that was long overdue. After reading the affirmation aloud she is keeping up her intention to share it with her audience, as it helped her become more vibrant. Wishing you all a day filled with energy and enthusiasm.

Layoff, Downsizing, Letting Go Of Attachment To Title And Professional Position 07.09.2021

In this Episode Lalitha, by sharing her own insights, helps her listeners open up to three concepts : Technical Know-how (TK), External Knowledge (EK), Internal Knowledge (IK)

Kudos to winners of Balaji Healthcare 10 Race winners 03.09.2021

Lalitha feels very blessed and fulfilled to be a part of Balaji Healthcare 10 K Race event as a remote contributor

My First Episode created during morning walk...with background music 🎵 02.09.2021

Lalitha talks about her spontaneous decision to record an episode for 3 mins. She explains one aspect of how her relationship with herself and nature changed during morning walk

My First Episode Recorded While Walking 02.09.2021

Lalitha gives herself permission to get out of her rigid and a certain way to do an episode. She explores doing an episode while casual morning walk. Thank you for listening and sharing your Insights

Parents Coping Up With Their Emotions As Kids Leave the Nest And Go To College -Part 2 27.08.2021

By sharing the way Lalitha handles emotional and mental processes, she answers her  listener's concern on three things that when it came to sending her child to the College Dorm Security and Safety Interaction and intimidation Mind wandering Want to read the article https://link.medium.com/J97dbd833ib

Parents Coping Up With Their Emotions As Kids Leave the Nest And Go To College -Part 1 26.08.2021

Lalitha in her first of the two part series, gives an analogy of her own coping up with emotions as she becomes a grandmother. In her second part, she describes some coping mechanisms and mindset shifts for parents based upon her own experience and learned skills. To Read this Podcast please click the link https://link.medium.com/5TBUkSgh2ib

Annual Physical Exam, Blood work and Roller coaster Ride Of Thoughts and Emotions 30.07.2021

In this Episode by describing the process that she went thru for her Annual Physical Blood work, she helps her audience to learn how to embrace change, be open minded and reduce resistance.

Can You Allow Your Compassionate Self To Help you Complete Unfinished Task That Is Important To You? 14.07.2021

In this Episode, Lalitha offers suggestions to her listeners to complete an Unfinished Task, by demonstrating how this episode went from an Unfinished Task to a Published episode.

How Are You Facing Your Transformational Dilemma Post Covid Vaccination? 29.06.2021

In this Episode Lalitha narrates her story of attending a wedding post Covid with vaccination done. She also invites her listeners to try her three step strategy to face the Transformational Dilemma. Enjoy listening and please share your insights. Thank you 

Have You Ever Considered Practicing One Spiritual Value At A Time To Test How You Are Evolving? 11.06.2021

In this Episode Lalitha describes her experience in doing written exercises from Deepak Chopra s 21 Day Meditation series. Then she invites her listeners to work on one spiritual value at a time and watch.

Do You Say I am Not Creative When You Don't Create An Art Piece? Define What Creativity Means To You 05.06.2021

Lalitha describes her journey of bringing a meaning to Creativity in her life. She encourages her listeners to add a Creativity muscle to lead an inspired life.

Do You Architect Your Divine Feminine and Masculine Energies To Achieve Your Goal? 03.06.2021

In this Episode Lalitha shares what she learned about herself from being an objective observer. She concludes the episode by offering a suggestion to her listeners to integrate their Divine Feminine and Masculine Energies to achieve their goals

Second Wave of Pandemic in India And Coping With Self Talk 04.05.2021

In this episode, Lalitha expresses her gratitude to Listeners for sharing their Insights. She shares one of her ways to cope with the Emotions and thoughts arising during tough times. The link to her 21 Days video Series on Self Employment and Relationship to money is. https://www.canva.com/design/DAEbvgYSMds/mQpekj47IeaiZBpAvyzMLg/view?website#2:21-day-challenge

Are You Feeling Or Ignoring Your Sad and Anger Emotions During Uncertainty and Stress? 22.04.2021

In this Episode Lalitha explores into her experiential wisdom of feeling the feelings. She thanks and reads out the Listeners insights and comments. The link to her 21 Days Video Series on Money and Self Employment quoted in this episode is as under. https://www.canva.com/design/DAEbvgYSMds/mQpekj47IeaiZBpAvyzMLg/view?utm_content=DAEbvgYSMds&utm_campaign=designshare&utm_medium=link&utm_source=publ...

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